{"id":5311,"date":"2019-06-24T17:41:10","date_gmt":"2019-06-24T17:41:10","guid":{"rendered":"https:\/\/pressbooks.ccconline.org\/acchumanbio\/chapter\/19-7-case-study-conclusion-defending-your-defenses-3\/"},"modified":"2023-11-30T23:16:39","modified_gmt":"2023-11-30T23:16:39","slug":"19-7-case-study-conclusion-defending-your-defenses-3","status":"publish","type":"chapter","link":"https:\/\/pressbooks.ccconline.org\/acchumanbio\/chapter\/19-7-case-study-conclusion-defending-your-defenses-3\/","title":{"raw":"17.7\u00a0Case Study Conclusion: Defending Your Defenses","rendered":"17.7\u00a0Case Study Conclusion: Defending Your Defenses"},"content":{"raw":"&nbsp;\r\n\r\n[caption id=\"attachment_5024\" align=\"aligncenter\" width=\"400\"]<img class=\"wp-image-5024\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Cycling-to-Beat-Blood-Cancer-2.jpg\" alt=\"17.7.1 Cycling to Beat Blood Cancer\" width=\"400\" height=\"267\" \/> <em>Figure 17.7.1 Be Unstoppable for Leukemia and Lymphoma Research.<\/em>[\/caption]\r\n\r\n<div>\r\n<h1>Case Study Conclusion: Defending Your Defenses<\/h1>\r\n<\/div>\r\nThese people are participating in a bike ride to raise funds for leukemia and lymphoma research (Figure 17.7.1). Leukemia and lymphoma are blood cancers. In 2020,\u00a0 approximately 6,900 Canadians will be diagnosed with leukemia and 3,000 will die from this cancer. Lymphoma is the most common type of blood cancer. As a lymphoma patient, Hakeem, who you learned about in the beginning of this chapter, may eventually benefit from research funded by a bike ride like this one.\r\n\r\nWhat type of blood cell is affected in [pb_glossary id=\"5026\"]lymphoma[\/pb_glossary]? As the name implies, lymphoma is a cancer that affects lymphocytes, which are a type of leukocyte. As you have learned in this chapter, there are different types of lymphocytes, including the B and T cells of the [pb_glossary id=\"4822\"]adaptive immune system[\/pb_glossary]. Different types of lymphoma affect different types of lymphocytes in different ways. It is important to correctly identify the type of lymphoma, so that patients can be treated appropriately.\r\n\r\nYou may recall that one of Hakeem\u2019s symptoms was a swollen [pb_glossary id=\"4831\"]lymph node[\/pb_glossary], and he was diagnosed with lymphoma after a biopsy of that lymph node. Swollen lymph nodes are a common symptom of lymphoma. As you have learned, lymph nodes are distributed throughout the body along lymphatic vessels, as part of the [pb_glossary id=\"2911\"]lymphatic system[\/pb_glossary]. The lymph nodes filter [pb_glossary id=\"4552\"]lymph[\/pb_glossary] and store lymphocytes. Therefore, they play an important role in fighting infections. Because of this, they will often swell in response to an infection. In Hakeem\u2019s case, the swelling and other symptoms did not improve after several weeks and a course of antibiotics, which caused Dr. Hayes to suspect lymphoma instead. The biopsy showed that Hakeem did indeed have cancerous lymphocytes in his lymph nodes.\r\n\r\nBut which type of lymphocytes were affected? Lymphoma most commonly affects B or T lymphocytes. The two major types of lymphoma are called Hodgkin (HL) or non-Hodgkin lymphoma (NHL). NHL is more common than HL. In 2020, the Canadian Cancer Society estimates 10,400 Canadians will be diagnosed with non-Hodgkin lymphoma, whereas 1,000 will be diagnosed with Hodgkin lymphoma. While HL is one distinct type of lymphoma, NHL has about 60 different subtypes, depending on which specific cells are affected and how.\r\n\r\nHakeem was diagnosed with a type of NHL called diffuse large B-cell lymphoma (DLBCL) \u2014 the most common type of NHL. This type of lymphoma affects [pb_glossary id=\"5539\"]B cell<span style=\"font-size: 1em;\">s<\/span><span style=\"text-align: initial; font-size: 1em;\">[\/pb_glossary]<\/span><span style=\"text-align: initial; font-size: 1em;\"> and causes them to appear large under the microscope. In addition to Hakeem\u2019s symptoms of fatigue, swollen lymph nodes, loss of appetite, and weight loss, common symptoms of this type of lymphoma include fever and night sweats. It is an aggressive and fast-growing type of lymphoma that is fatal if not treated. The good news is that with early detection and proper treatment, about 70% of patients with DLBCL can be cured.<\/span>\r\n\r\n[caption id=\"attachment_5028\" align=\"alignright\" width=\"299\"]<img class=\" wp-image-5028\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/antigen-stain-2.jpg\" alt=\"17.7.2 Antigen stain\" width=\"299\" height=\"267\" \/> Figure 17.7.2 A lab technician can apply stains that target specific antigens to help identify which type of lymphoma is present.[\/caption]\r\n\r\nHow do physicians determine the specific type of lymphoma? Tissue obtained from a biopsy can be examined under a microscope to observe physical changes (such as abnormal cell size or shape) that are characteristic of a particular subtype of lymphoma. Additionally, tests can be performed on the tissue to determine which cell-surface antigens are present. Recall that antigens are molecules that bind to specific antibodies. [pb_glossary id=\"5659\"]Antibodies[\/pb_glossary] can be produced in the laboratory and labeled with compounds that can be identified by their colour under a microscope. When these antibodies are applied to a tissue sample, this colour will appear wherever the antigen is present, because it binds to the antibody. This technique was used in the photomicrograph in Figure 17.7.2 to identify the presence of a cell-surface antigen (shown as reddish-brown) in a sample of skin cells. This technique, called immunohistochemistry, is also commonly used to identify antigens in tissue samples from lymphoma patients.\r\n\r\nWhy would identifying cell-surface antigens be important in diagnosing and treating lymphoma? As you have learned, the immune system uses antigens present on the surface of cells or pathogens to distinguish between self and non-self, and to launch adaptive immune responses. Cells that become cancerous often change their cell-surface antigens. This is one way that the immune system can identify and destroy them. Also, different cell types in the body can sometimes be identified by the presence of specific cell-surface antigens. Knowing the types of cell-surface antigens present in a tissue sample can help physicians identify which cells are cancerous, and possibly the specific subtype of cancer. Knowing this information can be helpful in choosing more tailored and effective treatments.\r\n\r\nOne treatment for NHL is, in fact, the use of medications made from antibodies that bind to cell-surface antigens present on cells affected by the specific subtype of NHL. This is called [pb_glossary id=\"5004\"]immunotherapy[\/pb_glossary]. These drugs can directly bind to and kill the cancerous cells. For patients with DLBCL like Hakeem, immunotherapy is often used in conjunction with [pb_glossary id=\"5029\"]chemotherapy[\/pb_glossary] and radiation as a course of treatment. Although Hakeem has a difficult road ahead, he and his medical team are optimistic that \u2014 given the high success rate when DLBCL is caught and treated early \u2014 he may be cured. More research into how the immune system functions may lead to even better treatments for lymphoma \u2014 and other types of cancers \u2014 in the future.\r\n<div>\r\n<div class=\"textbox textbox--learning-objectives\"><header class=\"textbox__header\">\r\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">Chapter 17 Summary<\/span><\/h1>\r\n<\/header>\r\n<div class=\"textbox__content\">\r\n\r\nIn this chapter, you learned about the immune system. Specifically, you learned that:\r\n<ul>\r\n \t<li>Any agent that can cause disease is called a [pb_glossary id=\"5799\"]pathogen[\/pb_glossary]. Most human pathogens are [pb_glossary id=\"5775\"]microorganisms[\/pb_glossary], such as [pb_glossary id=\"2588\"]bacteria[\/pb_glossary] and [pb_glossary id=\"4283\"]viruses[\/pb_glossary]. The immune system is the\u00a0body\u00a0system that defends the human host from pathogens and [pb_glossary id=\"5605\"]cancerous[\/pb_glossary]\u00a0cells.<\/li>\r\n \t<li>The [pb_glossary id=\"4820\"]innate immune system[\/pb_glossary] is a subset of the immune system that provides very quick, but non-specific responses to pathogens. It includes multiple types of barriers to pathogens, leukocytes that phagocytize pathogens, and several other general responses.<\/li>\r\n \t<li>The [pb_glossary id=\"4822\"]adaptive immune system[\/pb_glossary] is a subset of the immune system that provides specific responses tailored to particular pathogens. It takes longer to put into effect, but it may lead to [pb_glossary id=\"4884\"]immunity[\/pb_glossary] to the pathogens.<\/li>\r\n \t<li>Both innate and adaptive immune responses depend on the ability of the immune system to distinguish between self and non-self molecules. Most body cells have [pb_glossary id=\"4825\"]major histocompatibility complex (MHC)[\/pb_glossary] proteins that identify them as self. Pathogens, infected cells, and tumor cells have non-self proteins called antigens that the immune system recognizes as foreign.<\/li>\r\n \t<li>[pb_glossary id=\"2704\"]Antigens[\/pb_glossary]\u00a0are proteins that bind to specific receptors on immune system cells and elicit an adaptive immune response. Some immune cells ([pb_glossary id=\"5539\"]B cells[\/pb_glossary]) respond to foreign antigens by producing antibodies that bind with antigens and target pathogens for destruction.<\/li>\r\n \t<li>An important role of the immune system is tumor surveillance. [pb_glossary id=\"4893\"]Killer T cells[\/pb_glossary]\u00a0of the adaptive immune system find and destroy tumor cells, which they can identify from their abnormal antigens.<\/li>\r\n \t<li>The [pb_glossary id=\"4833\"]neuroimmune system[\/pb_glossary] that protects the [pb_glossary id=\"5933\"]central nervous system[\/pb_glossary] is thought to be distinct from the [pb_glossary id=\"4834\"]peripheral immune system[\/pb_glossary] that protects the rest of the human body. The blood-brain and blood-spinal cord barriers are one type of protection of the neuroimmune system. Neuroglia also play a role in this system, for example, by carrying out [pb_glossary id=\"1680\"]phagocytosis[\/pb_glossary].<\/li>\r\n \t<li>The [pb_glossary id=\"2911\"]lymphatic system[\/pb_glossary] is a human organ system that is a vital part of the adaptive immune system. It consists of several organs and a system of vessels that transport or filter the fluid called [pb_glossary id=\"4552\"]lymph[\/pb_glossary]. The main immune function of the lymphatic system is to produce, mature, harbor, and circulate white blood cells called lymphocytes, which are the main cells in the adaptive immune system, and are circulated in lymph.<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li>The return of lymph to the bloodstream is one of the functions of the lymphatic system. Lymph flows from tissue spaces, where it leaks out of blood vessels, to major veins in the upper chest. It is then returned to the [pb_glossary id=\"5927\"]cardiovascular system[\/pb_glossary]. Lymph is similar in composition to blood [pb_glossary id=\"4395\"]plasma[\/pb_glossary]. Its main cellular components are lymphocytes.<\/li>\r\n \t<li>Lymphatic vessels called [pb_glossary id=\"4607\"]lacteals[\/pb_glossary]\u00a0are found in [pb_glossary id=\"4543\"]villi[\/pb_glossary] that line the [pb_glossary id=\"4559\"]small intestine[\/pb_glossary]. Lacteals absorb fatty acids from the digestion of lipids in the [pb_glossary id=\"5969\"]digestive system[\/pb_glossary]. The fatty acids are then transported through the network of lymphatic vessels to the bloodstream.<\/li>\r\n \t<li>Lymphocytes, which include [pb_glossary id=\"5539\"]B cells[\/pb_glossary]\u00a0and [pb_glossary id=\"4892\"]T cells[\/pb_glossary], are the subset of leukocytes involved in [pb_glossary id=\"4822\"]adaptive immune responses[\/pb_glossary]. They may create a lasting memory of and [pb_glossary id=\"4884\"]immunity[\/pb_glossary] to specific pathogens.<\/li>\r\n \t<li>All lymphocytes are produced in [pb_glossary id=\"4021\"]bone marrow[\/pb_glossary] and then go through a process of maturation, in which they \u201clearn\u201d to distinguish self from non-self. B cells mature in the bone marrow, and T cells mature in the [pb_glossary id=\"4829\"]thymus[\/pb_glossary]. Both the bone marrow and thymus are considered [pb_glossary id=\"4845\"]primary lymphatic organs[\/pb_glossary].<\/li>\r\n \t<li>[pb_glossary id=\"4847\"]Secondary lymphatic organs[\/pb_glossary] include the tonsils, spleen, and lymph nodes. There are four pairs of [pb_glossary id=\"4830\"]tonsils[\/pb_glossary]\u00a0that encircle the throat. The [pb_glossary id=\"4497\"]spleen[\/pb_glossary] filters blood, as well as lymph. There are hundreds of [pb_glossary id=\"4831\"]lymph nodes[\/pb_glossary]\u00a0located in clusters along the lymphatic vessels. All of these secondary organs filter lymph and store lymphocytes, so they are sites where pathogens encounter and activate lymphocytes and initiate adaptive immune responses.<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t<li>Unlike the adaptive immune system, the [pb_glossary id=\"4820\"]innate immune system[\/pb_glossary] does not confer immunity. The innate immune system includes surface barriers, inflammation, the complement system, and a variety of cellular responses.<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li>The body\u2019s first line of defense consists of three different types of barriers that keep most pathogens out of body tissues. The types of barriers are mechanical, chemical, and biological barriers.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li>[pb_glossary id=\"4857\"]Mechanical barriers[\/pb_glossary]\u00a0\u2014\u00a0which include the [pb_glossary id=\"3521\"]skin[\/pb_glossary], [pb_glossary id=\"3538\"]mucous membranes[\/pb_glossary], and fluids (such as tears and [pb_glossary id=\"4717\"]urine[\/pb_glossary]) \u2014 physically block pathogens from entering the body.<\/li>\r\n \t<li>Chemical barriers\u00a0\u2014\u00a0such as enzymes in [pb_glossary id=\"4711\"]sweat[\/pb_glossary], [pb_glossary id=\"4595\"]saliva[\/pb_glossary], and [pb_glossary id=\"4885\"]semen[\/pb_glossary]\u00a0\u2014\u00a0kill pathogens on body surfaces.<\/li>\r\n \t<li>Biological barriers are harmless bacteria that use up food and space so pathogenic bacteria cannot colonize the body.<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t<li>If pathogens breach the protective barriers, [pb_glossary id=\"4860\"]inflammation[\/pb_glossary] occurs. This creates a physical barrier against the spread of infection and repairs tissue damage. Inflammation is triggered by chemicals (such as [pb_glossary id=\"4865\"]cytokines[\/pb_glossary]\u00a0and [pb_glossary id=\"4879\"]histamines[\/pb_glossary]), and it causes swelling, redness, and warmth.<\/li>\r\n \t<li>The [pb_glossary id=\"4868\"]complement system[\/pb_glossary] is a complex biochemical mechanism that helps [pb_glossary id=\"5659\"]antibodies[\/pb_glossary] kill pathogens. Once activated, the complement system consists of more than two dozen proteins that lead to disruption of the [pb_glossary id=\"5621\"]cell membrane[\/pb_glossary] of pathogens and bursting of the cells.<\/li>\r\n \t<li>Cellular responses of the innate immune system involve various types of leukocytes (white blood cells). For example, [pb_glossary id=\"5545\"]neutrophils[\/pb_glossary], [pb_glossary id=\"4340\"]macrophages[\/pb_glossary], and [pb_glossary id=\"4875\"]dendritic cells[\/pb_glossary]\u00a0phagocytize pathogens. [pb_glossary id=\"5573\"]Basophils[\/pb_glossary]\u00a0and [pb_glossary id=\"4881\"]mast cells[\/pb_glossary]\u00a0release chemicals that trigger inflammation. [pb_glossary id=\"5515\"]Natural killer cells[\/pb_glossary]\u00a0destroy cancerous or virus-infected cells, and [pb_glossary id=\"5529\"]eosinophils[\/pb_glossary]\u00a0kill parasites.<\/li>\r\n \t<li>Many pathogens have evolved mechanisms that help them evade the innate immune system. For example, some pathogens form a protective capsule around themselves, and some mimic host cells so the immune system does not recognize them as foreign.<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t<li>The main cells of the adaptive immune system are [pb_glossary id=\"4832\"]lymphocytes[\/pb_glossary]. There are two major types of lymphocytes: T cells and B cells. Both types must be activated by foreign antigens to become functioning immune cells.<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li>Most activated T cells become either [pb_glossary id=\"4893\"]killer T cells[\/pb_glossary]\u00a0or [pb_glossary id=\"5537\"]helper T cells[\/pb_glossary]. Killer T cells destroy cells that are infected with pathogens or are cancerous. Helper T cells manage immune responses by releasing cytokines that control other types of leukocytes.<\/li>\r\n \t<li>Activated B cells form [pb_glossary id=\"4902\"]plasma cell[\/pb_glossary]s that secrete antibodies, which bind to specific antigens on pathogens or infected cells. The antibody-antigen complexes generally lead to the destruction of the cells, for example, by attracting phagocytes or triggering the complement system.<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t<li>After an adaptive immune response occurs, long-lasting [pb_glossary id=\"4904\"]memory B cells and memory T cells[\/pb_glossary] may remain to confer [pb_glossary id=\"4884\"]immunity[\/pb_glossary] to the specific pathogen that caused the adaptive immune response. These memory cells are ready to activate an immediate response if they are exposed to the same antigen again in the future.<\/li>\r\n \t<li>Immunity may be active or passive.<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li>\u00a0[pb_glossary id=\"4906\"]Active immunity[\/pb_glossary] occurs when the immune system has been presented with antigens that elicit an adaptive immune response. This may occur naturally as the result of an infection, or artificially as the result of immunization. Active immunity may last for years or even for life.<\/li>\r\n \t<li>[pb_glossary id=\"4910\"]Passive immunity[\/pb_glossary] occurs without an adaptive immune response by the transfer of antibodies or activated T cells. This may occur naturally between a mother and her fetus or her nursing infant, or it may occur artificially by injection. Passive immunity lasts only as long as the antibodies or activated T cells remain alive in the body, generally just weeks or months.<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t<li>Many pathogens have evolved mechanisms to evade the adaptive immune system. For example, human immunodeficiency virus ([pb_glossary id=\"4501\"]HIV[\/pb_glossary]) evades the adaptive immune system by frequently changing its antigens and by forming its outer envelope from the host\u2019s cell membrane.<\/li>\r\n \t<li>An [pb_glossary id=\"4877\"]allergy[\/pb_glossary] is a disorder in which the immune system makes an inflammatory response to a harmless antigen. Any antigen that causes allergies is called an [pb_glossary id=\"4999\"]allergen[\/pb_glossary]. Common allergens include pollen, dust mites, mold, specific foods (such as peanuts), insect stings, and certain medications (such as aspirin).<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li>The prevalence of allergies has been increasing for decades, especially in developed countries, where they are much more common than in developing countries. The hygiene hypothesis posits that this has occurred because humans evolved to cope with more pathogens than we now typically face in our relatively sterile environments in developed countries. As a result, the immune system \u201ckeeps busy\u201d by attacking harmless antigens.<\/li>\r\n \t<li>Allergies occur when B cells are first activated to produce large amounts of antibodies to an otherwise harmless allergen, and the antibodies attach to mast cells. On subsequent exposures to the allergen, the mast cells immediately release cytokines and histamines that cause inflammation.<\/li>\r\n \t<li>Mild allergy symptoms are frequently treated with antihistamines that counter histamines and reduce allergy symptoms. A severe systemic allergic reaction, called [pb_glossary id=\"5002\"]anaphylaxis[\/pb_glossary], is a medical emergency that is usually treated with injections of epinephrine. [pb_glossary id=\"5004\"]Immunotherapy[\/pb_glossary] for allergies involves injecting increasing amounts of allergens to desensitize the immune system to them.<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t<li>[pb_glossary id=\"5006\"]Autoimmune diseases[\/pb_glossary]\u00a0occur when the immune system fails to recognize the body\u2019s own molecules as self and attacks them, causing damage to tissues and organs. A family history of autoimmunity and female gender are risk factors for autoimmune diseases.<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li>In some autoimmune diseases, such as type I diabetes, the immune system attacks and damages specific body cells. In other autoimmune diseases, such as systemic lupus erythematosus, many different tissues and organs may be attacked and injured. Autoimmune diseases generally cannot be cured, but their symptoms can often be managed with drugs or other treatments.<\/li>\r\n<\/ul>\r\n<\/li>\r\n \t<li>Immunodeficiency occurs when the immune system is not working properly, generally because one or more of its components are inactive. As a result, the immune system is unable to fight off pathogens or cancers that a normal immune system would be able to resist.<\/li>\r\n<\/ul>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li>[pb_glossary id=\"5012\"]Primary immunodeficiency[\/pb_glossary] is present at birth and caused by rare genetic diseases. An example is severe combined immunodeficiency. [pb_glossary id=\"5013\"]Secondary immunodeficiency[\/pb_glossary] occurs because of some event or exposure experienced after birth. Possible causes include substance abuse, obesity, and malnutrition, among others.<\/li>\r\n \t<li>The most common cause of immunodeficiency in the world today is human immunodeficiency virus (HIV), which infects and destroys helper T cells. HIV is transmitted through mucous membranes or body fluids. The virus may eventually lead to such low levels of helper T cells that opportunistic infections occur. When this happens, the patient is diagnosed with [pb_glossary id=\"5016\"]acquired immunodeficiency syndrome[\/pb_glossary] (AIDS). Medications can control the multiplication of HIV in the human body, but\u00a0it can't\u00a0eliminate the virus completely.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\nUp to this point, this book has covered body systems that carry out processes within individuals, such as the digestive, muscular, and immune systems. Read the next chapter to learn about the body system that allows humans to produce new individuals \u2014 the reproductive system.\r\n\r\n<\/div>\r\n<\/div>\r\n<div class=\"textbox textbox--exercises\"><header class=\"textbox__header\">\r\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">Chapter 17 Review<\/span><\/h1>\r\n<\/header>\r\n<div class=\"textbox__content\">\r\n<ol>\r\n \t<li>[h5p id=\"642\"]<\/li>\r\n \t<li>Compare and contrast a pathogen and an allergen.<\/li>\r\n \t<li>Describe three ways in which pathogens can enter the body.<\/li>\r\n \t<li>The complement system involves the activation of several proteins to kill pathogens. Why do you think this is considered part of the innate immune system, instead of the adaptive immune system?<\/li>\r\n \t<li>Why are innate immune responses generally faster than adaptive immune responses?<\/li>\r\n \t<li>Explain how an autoimmune disease could be triggered by a pathogen.<\/li>\r\n \t<li>What is an opportunistic infection?\u00a0Name two diseases or conditions that could result in opportunistic infections. Explain your answer.<\/li>\r\n \t<li>Which cell type in the immune system can be considered an \u201cantibody factory?\"<\/li>\r\n \t<li>Besides foreign pathogens, what is one thing that the immune system protects the body against?<\/li>\r\n \t<li>What cell type in the immune system is infected and killed by HIV?<\/li>\r\n \t<li>Name two types of cells that produce cytokines in the immune system.\u00a0What are two functions of cytokines in the immune system?<\/li>\r\n \t<li>Many pathogens evade the immune system by altering their outer surface in some way. Based on what you know about the functioning of the immune system, why is this often a successful approach?<\/li>\r\n \t<li>What is \u201cmissing self?\" How does this condition arise?<\/li>\r\n<\/ol>\r\n<\/div>\r\n<\/div>\r\n<div class=\"textbox textbox--examples\"><header class=\"textbox__header\">\r\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">17.7 Explore More<\/span><\/h1>\r\n<\/header>\r\n<div class=\"textbox__content\">\r\n\r\nhttps:\/\/youtu.be\/Z3B-AaqjyjE\r\n<p style=\"text-align: center;\">What is leukemia? - Danilo Allegra and Dania Puggioni, TED-Ed, 2015.<\/p>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<h2>Attributions<\/h2>\r\n<strong>Figure 17.7.1<\/strong>\r\n\r\n<a href=\"https:\/\/flic.kr\/p\/eQCQyD\" rel=\"cc:attributionURL\">Cycling to Beat Blood Cancer<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/leukaemia_research\/\">Blood Cancer UK<\/a> (Formerly Bloodwise) on <a href=\"http:\/\/flickr.com\">Flickr<\/a> is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/2.0\/\">CC BY-NC-ND 2.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-nc-nd\/2.0\/) license.\r\n\r\n<strong>Figure 17.7.2<\/strong>\r\n\r\n<a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Langerhans_Cells_in_Normal_Epidermis,_CD1a_Immunostain_(4435883030).jpg\" rel=\"cc:attributionURL\">antigen stain<\/a> by <a class=\"external text\" href=\"https:\/\/www.flickr.com\/people\/78147607@N00\" rel=\"nofollow\">Ed Uthman<\/a> from Houston, TX, USA on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\" rel=\"license\">CC BY 2.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/2.0) license.\r\n<h2>References<\/h2>\r\n<p class=\"hanging-indent\">Hodgkin lymphoma statistics [online article]. (2020). Canadian Cancer Society. https:\/\/www.cancer.ca:443\/en\/cancer-information\/cancer-type\/hodgkin-lymphoma\/statistics\/?region=on<\/p>\r\n<p class=\"hanging-indent\">Non-Hodgkin lymphoma statistics [online article]. (2020). Canadian Cancer Society. https:\/\/www.cancer.ca:443\/en\/cancer-information\/cancer-type\/non-hodgkin-lymphoma\/statistics\/?region=on<\/p>\r\n<p class=\"hanging-indent\">TED-Ed. (2015, April 30). What is leukemia? - Danilo Allegra and Dania Puggioni. YouTube. https:\/\/www.youtube.com\/watch?v=Z3B-AaqjyjE&amp;feature=youtu.be<\/p>\r\n&nbsp;","rendered":"<p>&nbsp;<\/p>\n<figure id=\"attachment_5024\" aria-describedby=\"caption-attachment-5024\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5024\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Cycling-to-Beat-Blood-Cancer-2.jpg\" alt=\"17.7.1 Cycling to Beat Blood Cancer\" width=\"400\" height=\"267\" \/><figcaption id=\"caption-attachment-5024\" class=\"wp-caption-text\"><em>Figure 17.7.1 Be Unstoppable for Leukemia and Lymphoma Research.<\/em><\/figcaption><\/figure>\n<div>\n<h1>Case Study Conclusion: Defending Your Defenses<\/h1>\n<\/div>\n<p>These people are participating in a bike ride to raise funds for leukemia and lymphoma research (Figure 17.7.1). Leukemia and lymphoma are blood cancers. In 2020,\u00a0 approximately 6,900 Canadians will be diagnosed with leukemia and 3,000 will die from this cancer. Lymphoma is the most common type of blood cancer. As a lymphoma patient, Hakeem, who you learned about in the beginning of this chapter, may eventually benefit from research funded by a bike ride like this one.<\/p>\n<p>What type of blood cell is affected in <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5026\">lymphoma<\/a>? As the name implies, lymphoma is a cancer that affects lymphocytes, which are a type of leukocyte. As you have learned in this chapter, there are different types of lymphocytes, including the B and T cells of the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4822\">adaptive immune system<\/a>. Different types of lymphoma affect different types of lymphocytes in different ways. It is important to correctly identify the type of lymphoma, so that patients can be treated appropriately.<\/p>\n<p>You may recall that one of Hakeem\u2019s symptoms was a swollen <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4831\">lymph node<\/a>, and he was diagnosed with lymphoma after a biopsy of that lymph node. Swollen lymph nodes are a common symptom of lymphoma. As you have learned, lymph nodes are distributed throughout the body along lymphatic vessels, as part of the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2911\">lymphatic system<\/a>. The lymph nodes filter <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4552\">lymph<\/a> and store lymphocytes. Therefore, they play an important role in fighting infections. Because of this, they will often swell in response to an infection. In Hakeem\u2019s case, the swelling and other symptoms did not improve after several weeks and a course of antibiotics, which caused Dr. Hayes to suspect lymphoma instead. The biopsy showed that Hakeem did indeed have cancerous lymphocytes in his lymph nodes.<\/p>\n<p>But which type of lymphocytes were affected? Lymphoma most commonly affects B or T lymphocytes. The two major types of lymphoma are called Hodgkin (HL) or non-Hodgkin lymphoma (NHL). NHL is more common than HL. In 2020, the Canadian Cancer Society estimates 10,400 Canadians will be diagnosed with non-Hodgkin lymphoma, whereas 1,000 will be diagnosed with Hodgkin lymphoma. While HL is one distinct type of lymphoma, NHL has about 60 different subtypes, depending on which specific cells are affected and how.<\/p>\n<p>Hakeem was diagnosed with a type of NHL called diffuse large B-cell lymphoma (DLBCL) \u2014 the most common type of NHL. This type of lymphoma affects <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5539\">B cell<span style=\"font-size: 1em;\">s<\/span><span style=\"text-align: initial; font-size: 1em;\"><\/a><\/span><span style=\"text-align: initial; font-size: 1em;\"> and causes them to appear large under the microscope. In addition to Hakeem\u2019s symptoms of fatigue, swollen lymph nodes, loss of appetite, and weight loss, common symptoms of this type of lymphoma include fever and night sweats. It is an aggressive and fast-growing type of lymphoma that is fatal if not treated. The good news is that with early detection and proper treatment, about 70% of patients with DLBCL can be cured.<\/span><\/p>\n<figure id=\"attachment_5028\" aria-describedby=\"caption-attachment-5028\" style=\"width: 299px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5028\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/antigen-stain-2.jpg\" alt=\"17.7.2 Antigen stain\" width=\"299\" height=\"267\" \/><figcaption id=\"caption-attachment-5028\" class=\"wp-caption-text\">Figure 17.7.2 A lab technician can apply stains that target specific antigens to help identify which type of lymphoma is present.<\/figcaption><\/figure>\n<p>How do physicians determine the specific type of lymphoma? Tissue obtained from a biopsy can be examined under a microscope to observe physical changes (such as abnormal cell size or shape) that are characteristic of a particular subtype of lymphoma. Additionally, tests can be performed on the tissue to determine which cell-surface antigens are present. Recall that antigens are molecules that bind to specific antibodies. <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5659\">Antibodies<\/a> can be produced in the laboratory and labeled with compounds that can be identified by their colour under a microscope. When these antibodies are applied to a tissue sample, this colour will appear wherever the antigen is present, because it binds to the antibody. This technique was used in the photomicrograph in Figure 17.7.2 to identify the presence of a cell-surface antigen (shown as reddish-brown) in a sample of skin cells. This technique, called immunohistochemistry, is also commonly used to identify antigens in tissue samples from lymphoma patients.<\/p>\n<p>Why would identifying cell-surface antigens be important in diagnosing and treating lymphoma? As you have learned, the immune system uses antigens present on the surface of cells or pathogens to distinguish between self and non-self, and to launch adaptive immune responses. Cells that become cancerous often change their cell-surface antigens. This is one way that the immune system can identify and destroy them. Also, different cell types in the body can sometimes be identified by the presence of specific cell-surface antigens. Knowing the types of cell-surface antigens present in a tissue sample can help physicians identify which cells are cancerous, and possibly the specific subtype of cancer. Knowing this information can be helpful in choosing more tailored and effective treatments.<\/p>\n<p>One treatment for NHL is, in fact, the use of medications made from antibodies that bind to cell-surface antigens present on cells affected by the specific subtype of NHL. This is called <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5004\">immunotherapy<\/a>. These drugs can directly bind to and kill the cancerous cells. For patients with DLBCL like Hakeem, immunotherapy is often used in conjunction with <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5029\">chemotherapy<\/a> and radiation as a course of treatment. Although Hakeem has a difficult road ahead, he and his medical team are optimistic that \u2014 given the high success rate when DLBCL is caught and treated early \u2014 he may be cured. More research into how the immune system functions may lead to even better treatments for lymphoma \u2014 and other types of cancers \u2014 in the future.<\/p>\n<div>\n<div class=\"textbox textbox--learning-objectives\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">Chapter 17 Summary<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<p>In this chapter, you learned about the immune system. Specifically, you learned that:<\/p>\n<ul>\n<li>Any agent that can cause disease is called a <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5799\">pathogen<\/a>. Most human pathogens are <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5775\">microorganisms<\/a>, such as <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2588\">bacteria<\/a> and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4283\">viruses<\/a>. The immune system is the\u00a0body\u00a0system that defends the human host from pathogens and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5605\">cancerous<\/a>\u00a0cells.<\/li>\n<li>The <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4820\">innate immune system<\/a> is a subset of the immune system that provides very quick, but non-specific responses to pathogens. It includes multiple types of barriers to pathogens, leukocytes that phagocytize pathogens, and several other general responses.<\/li>\n<li>The <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4822\">adaptive immune system<\/a> is a subset of the immune system that provides specific responses tailored to particular pathogens. It takes longer to put into effect, but it may lead to <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4884\">immunity<\/a> to the pathogens.<\/li>\n<li>Both innate and adaptive immune responses depend on the ability of the immune system to distinguish between self and non-self molecules. Most body cells have <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4825\">major histocompatibility complex (MHC)<\/a> proteins that identify them as self. Pathogens, infected cells, and tumor cells have non-self proteins called antigens that the immune system recognizes as foreign.<\/li>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2704\">Antigens<\/a>\u00a0are proteins that bind to specific receptors on immune system cells and elicit an adaptive immune response. Some immune cells (<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5539\">B cells<\/a>) respond to foreign antigens by producing antibodies that bind with antigens and target pathogens for destruction.<\/li>\n<li>An important role of the immune system is tumor surveillance. <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4893\">Killer T cells<\/a>\u00a0of the adaptive immune system find and destroy tumor cells, which they can identify from their abnormal antigens.<\/li>\n<li>The <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4833\">neuroimmune system<\/a> that protects the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5933\">central nervous system<\/a> is thought to be distinct from the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4834\">peripheral immune system<\/a> that protects the rest of the human body. The blood-brain and blood-spinal cord barriers are one type of protection of the neuroimmune system. Neuroglia also play a role in this system, for example, by carrying out <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1680\">phagocytosis<\/a>.<\/li>\n<li>The <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2911\">lymphatic system<\/a> is a human organ system that is a vital part of the adaptive immune system. It consists of several organs and a system of vessels that transport or filter the fluid called <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4552\">lymph<\/a>. The main immune function of the lymphatic system is to produce, mature, harbor, and circulate white blood cells called lymphocytes, which are the main cells in the adaptive immune system, and are circulated in lymph.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>The return of lymph to the bloodstream is one of the functions of the lymphatic system. Lymph flows from tissue spaces, where it leaks out of blood vessels, to major veins in the upper chest. It is then returned to the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5927\">cardiovascular system<\/a>. Lymph is similar in composition to blood <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4395\">plasma<\/a>. Its main cellular components are lymphocytes.<\/li>\n<li>Lymphatic vessels called <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4607\">lacteals<\/a>\u00a0are found in <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4543\">villi<\/a> that line the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4559\">small intestine<\/a>. Lacteals absorb fatty acids from the digestion of lipids in the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5969\">digestive system<\/a>. The fatty acids are then transported through the network of lymphatic vessels to the bloodstream.<\/li>\n<li>Lymphocytes, which include <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5539\">B cells<\/a>\u00a0and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4892\">T cells<\/a>, are the subset of leukocytes involved in <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4822\">adaptive immune responses<\/a>. They may create a lasting memory of and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4884\">immunity<\/a> to specific pathogens.<\/li>\n<li>All lymphocytes are produced in <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4021\">bone marrow<\/a> and then go through a process of maturation, in which they \u201clearn\u201d to distinguish self from non-self. B cells mature in the bone marrow, and T cells mature in the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4829\">thymus<\/a>. Both the bone marrow and thymus are considered <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4845\">primary lymphatic organs<\/a>.<\/li>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4847\">Secondary lymphatic organs<\/a> include the tonsils, spleen, and lymph nodes. There are four pairs of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4830\">tonsils<\/a>\u00a0that encircle the throat. The <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4497\">spleen<\/a> filters blood, as well as lymph. There are hundreds of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4831\">lymph nodes<\/a>\u00a0located in clusters along the lymphatic vessels. All of these secondary organs filter lymph and store lymphocytes, so they are sites where pathogens encounter and activate lymphocytes and initiate adaptive immune responses.<\/li>\n<\/ul>\n<\/li>\n<li>Unlike the adaptive immune system, the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4820\">innate immune system<\/a> does not confer immunity. The innate immune system includes surface barriers, inflammation, the complement system, and a variety of cellular responses.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>The body\u2019s first line of defense consists of three different types of barriers that keep most pathogens out of body tissues. The types of barriers are mechanical, chemical, and biological barriers.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4857\">Mechanical barriers<\/a>\u00a0\u2014\u00a0which include the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3521\">skin<\/a>, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3538\">mucous membranes<\/a>, and fluids (such as tears and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4717\">urine<\/a>) \u2014 physically block pathogens from entering the body.<\/li>\n<li>Chemical barriers\u00a0\u2014\u00a0such as enzymes in <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4711\">sweat<\/a>, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4595\">saliva<\/a>, and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4885\">semen<\/a>\u00a0\u2014\u00a0kill pathogens on body surfaces.<\/li>\n<li>Biological barriers are harmless bacteria that use up food and space so pathogenic bacteria cannot colonize the body.<\/li>\n<\/ul>\n<\/li>\n<li>If pathogens breach the protective barriers, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4860\">inflammation<\/a> occurs. This creates a physical barrier against the spread of infection and repairs tissue damage. Inflammation is triggered by chemicals (such as <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4865\">cytokines<\/a>\u00a0and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4879\">histamines<\/a>), and it causes swelling, redness, and warmth.<\/li>\n<li>The <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4868\">complement system<\/a> is a complex biochemical mechanism that helps <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5659\">antibodies<\/a> kill pathogens. Once activated, the complement system consists of more than two dozen proteins that lead to disruption of the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5621\">cell membrane<\/a> of pathogens and bursting of the cells.<\/li>\n<li>Cellular responses of the innate immune system involve various types of leukocytes (white blood cells). For example, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5545\">neutrophils<\/a>, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4340\">macrophages<\/a>, and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4875\">dendritic cells<\/a>\u00a0phagocytize pathogens. <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5573\">Basophils<\/a>\u00a0and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4881\">mast cells<\/a>\u00a0release chemicals that trigger inflammation. <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5515\">Natural killer cells<\/a>\u00a0destroy cancerous or virus-infected cells, and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5529\">eosinophils<\/a>\u00a0kill parasites.<\/li>\n<li>Many pathogens have evolved mechanisms that help them evade the innate immune system. For example, some pathogens form a protective capsule around themselves, and some mimic host cells so the immune system does not recognize them as foreign.<\/li>\n<\/ul>\n<\/li>\n<li>The main cells of the adaptive immune system are <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4832\">lymphocytes<\/a>. There are two major types of lymphocytes: T cells and B cells. Both types must be activated by foreign antigens to become functioning immune cells.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Most activated T cells become either <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4893\">killer T cells<\/a>\u00a0or <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5537\">helper T cells<\/a>. Killer T cells destroy cells that are infected with pathogens or are cancerous. Helper T cells manage immune responses by releasing cytokines that control other types of leukocytes.<\/li>\n<li>Activated B cells form <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4902\">plasma cell<\/a>s that secrete antibodies, which bind to specific antigens on pathogens or infected cells. The antibody-antigen complexes generally lead to the destruction of the cells, for example, by attracting phagocytes or triggering the complement system.<\/li>\n<\/ul>\n<\/li>\n<li>After an adaptive immune response occurs, long-lasting <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4904\">memory B cells and memory T cells<\/a> may remain to confer <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4884\">immunity<\/a> to the specific pathogen that caused the adaptive immune response. These memory cells are ready to activate an immediate response if they are exposed to the same antigen again in the future.<\/li>\n<li>Immunity may be active or passive.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4906\">Active immunity<\/a> occurs when the immune system has been presented with antigens that elicit an adaptive immune response. This may occur naturally as the result of an infection, or artificially as the result of immunization. Active immunity may last for years or even for life.<\/li>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4910\">Passive immunity<\/a> occurs without an adaptive immune response by the transfer of antibodies or activated T cells. This may occur naturally between a mother and her fetus or her nursing infant, or it may occur artificially by injection. Passive immunity lasts only as long as the antibodies or activated T cells remain alive in the body, generally just weeks or months.<\/li>\n<\/ul>\n<\/li>\n<li>Many pathogens have evolved mechanisms to evade the adaptive immune system. For example, human immunodeficiency virus (<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4501\">HIV<\/a>) evades the adaptive immune system by frequently changing its antigens and by forming its outer envelope from the host\u2019s cell membrane.<\/li>\n<li>An <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4877\">allergy<\/a> is a disorder in which the immune system makes an inflammatory response to a harmless antigen. Any antigen that causes allergies is called an <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4999\">allergen<\/a>. Common allergens include pollen, dust mites, mold, specific foods (such as peanuts), insect stings, and certain medications (such as aspirin).<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>The prevalence of allergies has been increasing for decades, especially in developed countries, where they are much more common than in developing countries. The hygiene hypothesis posits that this has occurred because humans evolved to cope with more pathogens than we now typically face in our relatively sterile environments in developed countries. As a result, the immune system \u201ckeeps busy\u201d by attacking harmless antigens.<\/li>\n<li>Allergies occur when B cells are first activated to produce large amounts of antibodies to an otherwise harmless allergen, and the antibodies attach to mast cells. On subsequent exposures to the allergen, the mast cells immediately release cytokines and histamines that cause inflammation.<\/li>\n<li>Mild allergy symptoms are frequently treated with antihistamines that counter histamines and reduce allergy symptoms. A severe systemic allergic reaction, called <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5002\">anaphylaxis<\/a>, is a medical emergency that is usually treated with injections of epinephrine. <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5004\">Immunotherapy<\/a> for allergies involves injecting increasing amounts of allergens to desensitize the immune system to them.<\/li>\n<\/ul>\n<\/li>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5006\">Autoimmune diseases<\/a>\u00a0occur when the immune system fails to recognize the body\u2019s own molecules as self and attacks them, causing damage to tissues and organs. A family history of autoimmunity and female gender are risk factors for autoimmune diseases.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>In some autoimmune diseases, such as type I diabetes, the immune system attacks and damages specific body cells. In other autoimmune diseases, such as systemic lupus erythematosus, many different tissues and organs may be attacked and injured. Autoimmune diseases generally cannot be cured, but their symptoms can often be managed with drugs or other treatments.<\/li>\n<\/ul>\n<\/li>\n<li>Immunodeficiency occurs when the immune system is not working properly, generally because one or more of its components are inactive. As a result, the immune system is unable to fight off pathogens or cancers that a normal immune system would be able to resist.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5012\">Primary immunodeficiency<\/a> is present at birth and caused by rare genetic diseases. An example is severe combined immunodeficiency. <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5013\">Secondary immunodeficiency<\/a> occurs because of some event or exposure experienced after birth. Possible causes include substance abuse, obesity, and malnutrition, among others.<\/li>\n<li>The most common cause of immunodeficiency in the world today is human immunodeficiency virus (HIV), which infects and destroys helper T cells. HIV is transmitted through mucous membranes or body fluids. The virus may eventually lead to such low levels of helper T cells that opportunistic infections occur. When this happens, the patient is diagnosed with <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5016\">acquired immunodeficiency syndrome<\/a> (AIDS). Medications can control the multiplication of HIV in the human body, but\u00a0it can&#8217;t\u00a0eliminate the virus completely.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Up to this point, this book has covered body systems that carry out processes within individuals, such as the digestive, muscular, and immune systems. Read the next chapter to learn about the body system that allows humans to produce new individuals \u2014 the reproductive system.<\/p>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--exercises\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">Chapter 17 Review<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ol>\n<li>\n<div id=\"h5p-642\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-642\" class=\"h5p-iframe\" data-content-id=\"642\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Chapter 17 Review\"><\/iframe><\/div>\n<\/div>\n<\/li>\n<li>Compare and contrast a pathogen and an allergen.<\/li>\n<li>Describe three ways in which pathogens can enter the body.<\/li>\n<li>The complement system involves the activation of several proteins to kill pathogens. Why do you think this is considered part of the innate immune system, instead of the adaptive immune system?<\/li>\n<li>Why are innate immune responses generally faster than adaptive immune responses?<\/li>\n<li>Explain how an autoimmune disease could be triggered by a pathogen.<\/li>\n<li>What is an opportunistic infection?\u00a0Name two diseases or conditions that could result in opportunistic infections. Explain your answer.<\/li>\n<li>Which cell type in the immune system can be considered an \u201cantibody factory?&#8221;<\/li>\n<li>Besides foreign pathogens, what is one thing that the immune system protects the body against?<\/li>\n<li>What cell type in the immune system is infected and killed by HIV?<\/li>\n<li>Name two types of cells that produce cytokines in the immune system.\u00a0What are two functions of cytokines in the immune system?<\/li>\n<li>Many pathogens evade the immune system by altering their outer surface in some way. Based on what you know about the functioning of the immune system, why is this often a successful approach?<\/li>\n<li>What is \u201cmissing self?&#8221; How does this condition arise?<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--examples\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">17.7 Explore More<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<p><iframe loading=\"lazy\" id=\"oembed-1\" title=\"What is leukemia? - Danilo Allegra and Dania Puggioni\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Z3B-AaqjyjE?feature=oembed&#38;rel=0&#38;rel=0\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\">What is leukemia? &#8211; Danilo Allegra and Dania Puggioni, TED-Ed, 2015.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<h2>Attributions<\/h2>\n<p><strong>Figure 17.7.1<\/strong><\/p>\n<p><a href=\"https:\/\/flic.kr\/p\/eQCQyD\" rel=\"cc:attributionURL\">Cycling to Beat Blood Cancer<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/leukaemia_research\/\">Blood Cancer UK<\/a> (Formerly Bloodwise) on <a href=\"http:\/\/flickr.com\">Flickr<\/a> is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-nd\/2.0\/\">CC BY-NC-ND 2.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-nc-nd\/2.0\/) license.<\/p>\n<p><strong>Figure 17.7.2<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Langerhans_Cells_in_Normal_Epidermis,_CD1a_Immunostain_(4435883030).jpg\" rel=\"cc:attributionURL\">antigen stain<\/a> by <a class=\"external text\" href=\"https:\/\/www.flickr.com\/people\/78147607@N00\" rel=\"nofollow\">Ed Uthman<\/a> from Houston, TX, USA on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\" rel=\"license\">CC BY 2.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/2.0) license.<\/p>\n<h2>References<\/h2>\n<p class=\"hanging-indent\">Hodgkin lymphoma statistics [online article]. (2020). Canadian Cancer Society. https:\/\/www.cancer.ca:443\/en\/cancer-information\/cancer-type\/hodgkin-lymphoma\/statistics\/?region=on<\/p>\n<p class=\"hanging-indent\">Non-Hodgkin lymphoma statistics [online article]. (2020). Canadian Cancer Society. https:\/\/www.cancer.ca:443\/en\/cancer-information\/cancer-type\/non-hodgkin-lymphoma\/statistics\/?region=on<\/p>\n<p class=\"hanging-indent\">TED-Ed. (2015, April 30). What is leukemia? &#8211; Danilo Allegra and Dania Puggioni. YouTube. https:\/\/www.youtube.com\/watch?v=Z3B-AaqjyjE&amp;feature=youtu.be<\/p>\n<p>&nbsp;<\/p>\n<div class=\"glossary\"><span class=\"screen-reader-text\" id=\"definition\">definition<\/span><template id=\"term_5311_5026\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5026\"><div tabindex=\"-1\"><\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4822\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4822\"><div tabindex=\"-1\"><p>&nbsp;<\/p>\n<figure id=\"attachment_3421\" aria-describedby=\"caption-attachment-3421\" style=\"width: 353px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-3421\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Glass_bottle_for_Progynon_pills_United_Kingdom_1928-1948_Wellcome_L0058274-scaled-3.jpg\" alt=\"Figure 9.3.1 \" width=\"353\" height=\"468\" \/><figcaption id=\"caption-attachment-3421\" class=\"wp-caption-text\"><em>Figure 9.3.1 Pills from pee?<\/em><\/figcaption><\/figure>\n<div>\n<h1>Pills from Pee<\/h1>\n<\/div>\n<p>The medication pictured in Figure 9.3.1 with the brand name Progynon was a drug used to control the effects of menopause in women. The pills first appeared in 1928 and contained the human sex hormone estrogen. Estrogen secretion declines in women around the time of menopause and may cause symptoms like mood swings and hot flashes. The pills were supposed to ease the symptoms by supplementing <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5995\">estrogen<\/a> in the body. The manufacturer of Progynon obtained estrogen for the pills from the urine of pregnant women, because it was a cheap source of the hormone. Progynon is still used today to treat menopausal symptoms. Although the drug has been improved over the years, it still contains estrogen, which is an example of an endocrine hormone.<\/p>\n<div>\n<h1>How Do\u00a0Endocrine Hormones\u00a0Work?<\/h1>\n<\/div>\n<p>Endocrine hormones\u00a0like estrogen are messenger molecules secreted by\u00a0endocrine glands\u00a0into the bloodstream. They travel throughout the body in the\u00a0circulation. Although they reach virtually every cell in the body in this way, each hormone affects only certain cells, called target cells. A\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3422\">target cell<\/a><\/strong>\u00a0is the type of cell on which a hormone has an effect. A target cell is affected by a particular hormone because it has receptor proteins\u00a0\u2014\u00a0either on the cell surface or within the cell\u00a0\u2014\u00a0that are specific to that hormone. An endocrine hormone travels through the bloodstream until it finds a target cell with a matching receptor to which it can bind. When the hormone binds to the receptor, it causes changes within the cell. The manner in which it changes the cell depends on whether the hormone is a steroid hormone or a non-steroid hormone.<\/p>\n<h2>Steroid Hormones<\/h2>\n<p>A\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3423\">steroid hormone<\/a><\/strong> (such as estrogen) is made of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5651\">lipids<\/a>. It is fat soluble, so it can diffuse across a target cell\u2019s <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5489\">plasma membrane<\/a>, which is also made of lipids. Once inside the cell, a steroid hormone binds with receptor proteins in the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5465\">cytoplasm<\/a>. As you can see in Figure 9.3.2, the steroid hormone and its receptor form a complex \u2014 called a steroid complex \u2014 which moves into the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5797\">nucleus<\/a>, where it influences the expression of genes. Examples of steroid hormones include <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5959\">cortisol<\/a>, which is secreted by the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5869\">adrenal glands<\/a>, and sex hormones, which are secreted by the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3408\">gonads<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_3424\" aria-describedby=\"caption-attachment-3424\" style=\"width: 653px\" class=\"wp-caption aligncenter\"><img class=\" wp-image-3424\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Regulation_of_gene_expression_by_steroid_hormone_receptor.svg_-2.png\" alt=\"Steroid Hormone regulates gene expression\" width=\"653\" height=\"816\" \/><figcaption id=\"caption-attachment-3424\" class=\"wp-caption-text\"><em>Figure 9.3.2 A steroid hormone crosses the plasma membrane of a target cell, binds with a receptor protein within the cytoplasm, and forms a complex that moves to the nucleus, where it affects gene expression.<\/em><\/figcaption><\/figure>\n<h2>Non-Steroid Hormones<\/h2>\n<figure id=\"attachment_3426\" aria-describedby=\"caption-attachment-3426\" style=\"width: 381px\" class=\"wp-caption alignright\"><img class=\" wp-image-3426\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Non-steroid-hormone-pathway-2.png\" alt=\"\" width=\"381\" height=\"237\" \/><figcaption id=\"caption-attachment-3426\" class=\"wp-caption-text\"><em>Figure 9.3.3 A non-steroid hormone binds with a receptor on the plasma membrane of a target cell. Then, a secondary messenger affects cell processes.<\/em><\/figcaption><\/figure>\n<p>A\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3425\">non-steroid hormone<\/a><\/strong><span style=\"text-align: initial; font-size: 1em;\">is made of\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5707\">amino acids<\/a>. It is not fat soluble, so it cannot diffuse across the\u00a0plasma membrane\u00a0of a target cell. Instead, it binds to a receptor\u00a0protein\u00a0on the\u00a0cell membrane. In <span style=\"font-size: 1em;\">the Figure 9.3.3<\/span>\u00a0diagram, you can see that the binding of the hormone with the receptor activates an\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5757\">enzyme<\/a>\u00a0in the cell membrane. The enzyme then stimulates another molecule, called the second messenger, which influences processes inside the cell. Most endocrine hormones are non-steroid hormones. Examples include <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_6043\">glucagon<\/a> and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2590\">insulin<\/a>, both produced by the\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3197\">pancreas<\/a>.<\/span><\/p>\n<div>\n<h1>Regulation of Endocrine Hormones<\/h1>\n<\/div>\n<p>Endocrine hormones regulate many body processes, but what regulates the secretion of endocrine hormones? Most endocrine hormones are controlled by <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_6007\">feedback mechanism<\/a>s. A feedback mechanism is a loop in which a product feeds back to control its own production. Feedback loops may be either negative or positive.<\/p>\n<ul>\n<li>Most endocrine hormones are regulated by <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2955\">negative feedback<\/a> loops. Negative feedback keeps the\u00a0concentration\u00a0of a hormone within a relatively narrow range, and maintains\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5761\">homeostasis<\/a>.<\/li>\n<li>Very few endocrine hormones are regulated by <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2962\">positive feedback<\/a> loops. Positive feedback causes the\u00a0concentration\u00a0of a hormone to become increasingly higher.<\/li>\n<\/ul>\n<h2>Regulation by Negative Feedback<\/h2>\n<figure id=\"attachment_3430\" aria-describedby=\"caption-attachment-3430\" style=\"width: 320px\" class=\"wp-caption alignleft\"><img class=\" wp-image-3430\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Thyroid-Negative-Feedback-Loop-2.jpg\" alt=\"\" width=\"320\" height=\"333\" \/><figcaption id=\"caption-attachment-3430\" class=\"wp-caption-text\"><em>Figure 9.3.4 This diagram shows how the thyroid gland is regulated by a negative feedback loop that also involves the hypothalamus and pituitary gland.<\/em><\/figcaption><\/figure>\n<p>A <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2955\">negative feedback<\/a> loop controls the synthesis and secretion of hormones by the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2958\">thyroid gland<\/a>. This loop includes the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2937\">hypothalamus<\/a> and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2938\">pituitary gland<\/a>, in addition to the thyroid, as shown in the diagram (Figure 9.3.4). When the levels of thyroid hormones circulating in the blood fall too low, the hypothalamus secretes <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3428\">thyrotropin releasing hormone<\/a> (TRH). This hormone travels directly to the pituitary gland through the thin stalk connecting the two structures. In the pituitary gland, TRH stimulates the pituitary to secrete <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3429\">thyroid stimulating hormone<\/a> (TSH). TSH, in turn, travels through the bloodstream to the thyroid gland, and stimulates it to secrete thyroid hormones. This continues until the blood levels of thyroid hormones are high enough. At that point, the thyroid hormones feed back to stop the hypothalamus from secreting TRH and the pituitary from secreting TSH. Without the stimulation of TSH, the thyroid gland stops secreting its hormones. Eventually, the levels of thyroid hormones in the blood start to fall too low again. When that happens, the hypothalamus releases TRH, and the loop repeats.<\/p>\n<p>&nbsp;<\/p>\n<div>\n<p><span style=\"font-size: 1.424em; font-weight: bold;\">Regulation by Positive Feedback<\/span><\/p>\n<\/div>\n<p><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3431\">Prolactin<\/a> is a non-steroid endocrine hormone secreted by the\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2938\">pituitary gland<\/a>. One of the functions of prolactin is to stimulate a nursing mother\u2019s <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3432\">mammary glands<\/a>\u00a0to produce milk. The regulation of prolactin in the mother is controlled by a <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2962\">positive feedback loop<\/a> that involves the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3433\">nipples<\/a>, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2937\">hypothalamus<\/a>, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2938\">pituitary gland<\/a>, and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3432\">mammary glands<\/a>. Positive feedback begins when a baby suckles on the mother\u2019s nipple.\u00a0Nerve impulses\u00a0from the nipple reach the hypothalamus, which stimulates the pituitary gland to secrete prolactin. Prolactin travels in the\u00a0blood\u00a0to the mammary glands and stimulates them to produce milk. The release of milk causes the baby to continue suckling, which causes more prolactin to be secreted and more milk to be produced. The positive feedback loop continues until the baby stops suckling at the breast.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_3437\" aria-describedby=\"caption-attachment-3437\" style=\"width: 679px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-3437\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Lactation-Positive-Feedback-Loop-2.png\" alt=\"Lactation Positive Feedback Loop\" width=\"679\" height=\"849\" \/><figcaption id=\"caption-attachment-3437\" class=\"wp-caption-text\"><em>Figure 9.3.5 The positive feedback loop for lactation involves the suckling, the breast and the pituitary gland.<\/em><\/figcaption><\/figure>\n<div>\n<h1>Feature: Myth vs. Reality<\/h1>\n<\/div>\n<p><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3438\">Anabolic steroids<\/a> are synthetic versions of the naturally occurring male sex hormone <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3409\">testosterone<\/a>. Male hormones have androgenic (or masculinizing) effects, but they also have anabolic (or muscle-building) effects. The anabolic effects are the reason that synthetic steroids are used by athletes. In addition to building\u00a0muscles, they also accelerate the\u00a0development\u00a0of\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5913\">bones<\/a>\u00a0and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3439\">red blood cells<\/a>, increase endurance so athletes can train harder and longer, and\u00a0speed\u00a0up muscle recovery. Unfortunately, these benefits of steroid use come with costs. If you ever consider taking anabolic steroids to build muscles and improve athletic performance, consider the following myths and corresponding realities.<\/p>\n<table class=\"grid aligncenter\" style=\"border-collapse: collapse; width: 73.188%; height: 506px;\" border=\"0\">\n<tbody>\n<tr>\n<td style=\"width: 20.9935%;\">\n<h2><span style=\"color: #ff0000;\"><strong>Myth\u00a0<\/strong><\/span><\/h2>\n<\/td>\n<td style=\"width: 36.947%;\">\n<h2><span style=\"color: #008000;\"><strong>Reality<\/strong><\/span><\/h2>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 20.9935%;\"><em><span style=\"color: #000000;\">\"Steroids are safe.\"<\/span><\/em><\/td>\n<td style=\"width: 36.947%;\"><span style=\"color: #000000;\"><strong>Steroid use may cause several serious side effects. Prolonged use may increase the risk of liver\u00a0cancer,\u00a0heart\u00a0disease, and high\u00a0blood pressure.<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 20.9935%;\"><em><span style=\"color: #000000;\">\"Steroids will not stunt your growth.\"<\/span><\/em><\/td>\n<td style=\"width: 36.947%;\"><span style=\"color: #000000;\"><strong>Teens who take steroids before they have finished growing in height may have their growth stunted so they remain shorter throughout life than they would otherwise have been. Such stunting occurs because steroids increase the rate at which skeletal maturity is reached. Once skeletal maturity occurs, additional growth in height is impossible.<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 20.9935%;\"><em><span style=\"color: #000000;\">\"Steroids do not cause drug dependency.\"<\/span><\/em><\/td>\n<td style=\"width: 36.947%;\"><span style=\"color: #000000;\"><strong>Steroid use may cause dependency, as evidenced by the negative effects of stopping steroid use. These negative effects may include insomnia, fatigue, and depressed mood, among others.<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 20.9935%;\"><em><span style=\"color: #000000;\">\"There is no such thing as 'roid rage.'\"<\/span><\/em><\/td>\n<td style=\"width: 36.947%;\"><span style=\"color: #000000;\"><strong>Steroid use has been shown to increase aggressiveness in some people. It has also been implicated in a number of violent acts committed by people who had not demonstrated violent tendencies until they started using steroids.<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 20.9935%;\"><em><span style=\"color: #000000;\">\"Only males use steroids.\"<\/span><\/em><\/td>\n<td style=\"width: 36.947%;\"><span style=\"color: #000000;\"><strong>Although steroid use is more common in males than females, some females also use steroids. They use them to build muscle and improve physical performance, generally either for athletic\u00a0competition\u00a0or for self-defense.<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<div>\n<div class=\"textbox textbox--key-takeaways\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">9.3 Summary<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ul>\n<li>Endocrine hormones are messenger molecules secreted by\u00a0endocrine glands\u00a0into the bloodstream. They travel throughout the body but affect only certain cells, called <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3422\">target cells<\/a>, which have receptors specific to particular hormones.<\/li>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3423\">Steroid hormones<\/a> such as <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5995\">estrogen<\/a> are endocrine hormones made of\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5651\">lipids<\/a>\u00a0that cross\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5489\">plasma membranes<\/a>\u00a0and bind to receptors inside target cells. The hormone-receptor complexes then move into the\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5797\">nucleus<\/a>, where they influence\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_6031\">gene expression<\/a>.<\/li>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3425\">Non-steroid hormones<\/a>\u00a0(such as <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2590\">insulin<\/a>) are endocrine hormones made of\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5707\">amino acids<\/a>\u00a0that bind to receptors on the surface of target cells. This activates an\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5757\">enzyme<\/a>\u00a0in the\u00a0plasma membrane, and the enzyme controls a second messenger molecule, which influences cell processes.<\/li>\n<li>Most endocrine hormones are controlled by <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2956\">negative feedback loops<\/a> in which rising levels of a hormone feed back to stop its own production \u2014 and vice-versa. For example, a negative feedback loop controls production of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2958\">thyroid<\/a> hormones. The loop includes the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2937\">hypothalamus<\/a>,\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2938\">pituitary gland<\/a>, and\u00a0thyroid gland.<\/li>\n<li>Only a few endocrine hormones are controlled by <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2962\">positive feedback loops<\/a>, in which rising levels of a hormone feed back to stimulate continued production of the hormone. <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3431\">Prolactin<\/a>, the pituitary hormone that stimulates milk production by mammary glands, is controlled by a positive feedback loop. The loop includes the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3433\">nipples<\/a>, hypothalamus, pituitary gland, and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3432\">mammary glands<\/a>.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--exercises\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">9.3 Review Questions<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<p>&nbsp;<\/p>\n<ol>\n<li>\n<div id=\"h5p-572\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-572\" class=\"h5p-iframe\" data-content-id=\"572\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"9.3 Definition Flashcards\"><\/iframe><\/div>\n<\/div>\n<\/li>\n<li>\n<div id=\"h5p-573\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-573\" class=\"h5p-iframe\" data-content-id=\"573\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"9.3 Quiz\"><\/iframe><\/div>\n<\/div>\n<\/li>\n<li>Explain how steroid hormones influence target cells.<\/li>\n<li>How do non-steroid hormones affect target cells?<\/li>\n<li>Compare and contrast negative and positive feedback loops.<\/li>\n<li>Outline the way feedback controls the production of thyroid hormones.<\/li>\n<li>Describe the feedback mechanism that controls milk production by the mammary glands.<\/li>\n<li>People with a condition called hyperthyroidism produce too much thyroid hormone. What do you think this does to the level of TSH? Explain your answer.<\/li>\n<li>Which is more likely to maintain\u00a0homeostasis\u2014 negative feedback or positive feedback? Explain your answer.<\/li>\n<li>Does testosterone bind to receptors on the plasma membrane of target cells or in the cytoplasm of target cells? Explain your answer.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--examples\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">9.3 Explore More<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<p>https:\/\/www.youtube.com\/watch?v=WVrlHH14q3o&amp;feature=emb_logo<\/p>\n<p style=\"text-align: center;\">Great Glands - Your Endocrine System: CrashCourse Biology #33, CrashCourse, 2012.<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=qXaDDa3FB5Q&amp;feature=emb_logo<\/p>\n<p style=\"text-align: center;\">National Geographic | Benefits and Side Effects of Steroids Use 2015, 24 Physic.<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<h2>Attributions<\/h2>\n<p><strong>Figure 9.3.1<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Glass_bottle_for_%27Progynon%27_pills,_United_Kingdom,_1928-1948_Wellcome_L0058274.jpg\" rel=\"cc:attributionURL\">L0058274 Glass bottle for \u2018Progynon\u2019 pills, United Kingdom, 1928-1948<\/a> by <a href=\"https:\/\/wellcomecollection.org\/works\/zzzx2g6s\">Wellcome Collection gallery (2018-03-29)\/<\/a> <a href=\"https:\/\/wellcomecollection.org\/works\/zzzx2g6s\">Science Museum, London<\/a> on Wikimedia Commons is used under a \u00a0<a class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\" rel=\"nofollow\">CC-BY-4.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/4.0\/) license.<\/p>\n<p><strong>Figure 9.3.2<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Regulation_of_gene_expression_by_steroid_hormone_receptor.svg\" rel=\"cc:attributionURL\">Regulation_of_gene_expression_by_steroid_hormone_receptor.svg<\/a> by <a class=\"mw-redirect\" title=\"User:Ali Zifan\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:Ali_Zifan\">Ali Zifan<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/deed.en\" rel=\"license\">CC BY-SA 4.0\u00a0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/deed.en) license.<\/p>\n<p><strong>Figure 9.3.3<\/strong><\/p>\n<p><a href=\"https:\/\/flexbooks.ck12.org\/cbook\/ck-12-biology-flexbook-2.0\/section\/13.21\/primary\/lesson\/hormones-bio\" rel=\"cc:attributionURL\">Non-steroid hormone pathway<\/a> by <a href=\"https:\/\/flexbooks.ck12.org\/cbook\/ck-12-biology-flexbook-2.0\/section\/13.21\/primary\/lesson\/hormones-bio\">CK-12 Foundation, Biology for High School <\/a>is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/3.0\/\">CC BY-NC 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-nc\/3.0\/) license.<\/p>\n<div><img src=\"https:\/\/www.ck12info.org\/wp-content\/uploads\/2016\/05\/logo_ck12.png\" alt=\"\" \/> <span style=\"font-size: 1em;\">\u00a9<\/span><a style=\"font-size: 1em;\" href=\"http:\/\/www.ck12.org\/\">CK-12 Foundation<\/a> <span style=\"font-size: 1em;\">Licensed under\u00a0<\/span><a style=\"font-size: 1em;\" href=\"http:\/\/creativecommons.org\/licenses\/by-nc\/3.0\/\"><img class=\"alignnone size-full wp-image-8217\" title=\"CK-12 Foundation is licensed under Creative Commons AttributionNonCommercial 3.0 Unported (CC BY-NC 3.0)\" src=\"https:\/\/www.ck12info.org\/wp-content\/uploads\/2016\/05\/icon_licence.png\" alt=\"CK-12 Foundation is licensed under Creative Commons AttributionNonCommercial 3.0 Unported (CC BY-NC 3.0)\" \/><\/a><span style=\"font-size: 1em;\">\u00a0\u2022\u00a0<\/span><a style=\"font-size: 1em;\" href=\"http:\/\/www.ck12.org\/about\/terms-of-use\/\">Terms of Use<\/a><span style=\"font-size: 1em;\">\u00a0\u2022\u00a0<\/span><a style=\"font-size: 1em;\" href=\"http:\/\/www.ck12.org\/about\/attribution\/\">Attribution<\/a><\/div>\n<p><strong>Figure 9.3.4<\/strong><\/p>\n<p><a href=\"https:\/\/www.ck12.org\/book\/ck-12-human-biology\/section\/11.3\/\" rel=\"cc:attributionURL\">Thyroid Negative Feedback Loop<\/a> by <a href=\"https:\/\/www.ck12.org\/book\/ck-12-human-biology\/section\/11.3\/\">CK-12 Foundation, College Human Biology<\/a> is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/3.0\/\">CC BY-NC 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-nc\/3.0\/) license.<\/p>\n<p><img src=\"https:\/\/www.ck12info.org\/wp-content\/uploads\/2016\/05\/logo_ck12.png\" alt=\"\" \/> <span style=\"font-size: 1em;\">\u00a9<\/span><a style=\"font-size: 1em;\" href=\"http:\/\/www.ck12.org\/\">CK-12 Foundation<\/a> <span style=\"font-size: 1em;\">Licensed under\u00a0<\/span><a style=\"font-size: 1em;\" href=\"http:\/\/creativecommons.org\/licenses\/by-nc\/3.0\/\"><img class=\"alignnone size-full wp-image-8217\" title=\"CK-12 Foundation is licensed under Creative Commons AttributionNonCommercial 3.0 Unported (CC BY-NC 3.0)\" src=\"https:\/\/www.ck12info.org\/wp-content\/uploads\/2016\/05\/icon_licence.png\" alt=\"CK-12 Foundation is licensed under Creative Commons AttributionNonCommercial 3.0 Unported (CC BY-NC 3.0)\" \/><\/a><span style=\"font-size: 1em;\">\u00a0\u2022\u00a0<\/span><a style=\"font-size: 1em;\" href=\"http:\/\/www.ck12.org\/about\/terms-of-use\/\">Terms of Use<\/a><span style=\"font-size: 1em;\">\u00a0\u2022\u00a0<\/span><a style=\"font-size: 1em;\" href=\"http:\/\/www.ck12.org\/about\/attribution\/\">Attribution<\/a><\/p>\n<p><strong>Figure 9.3.5<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Lactation_Positive_Feedback_Loop.png\" rel=\"cc:attributionURL\">Lactation Positive Feedback Loop<\/a> by <a class=\"mw-userlink\" title=\"User:Christinelmiller\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:Christinelmiller\">Christinelmiller<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/deed.en\" rel=\"license\">CC BY-SA 4.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/deed.en) license.<\/p>\n<h2>References<\/h2>\n<p class=\"hanging-indent\">24 Physic. (2015,July 19). National Geographic | Benefits and side effects of steroids use 2015. YouTube. https:\/\/www.youtube.com\/watch?v=qXaDDa3FB5Q&amp;feature=youtu.be<\/p>\n<p class=\"hanging-indent\">Brainard, J\/ CK-12 Foundation. (2016, August 15). Figure 4 Thyroid negative feedback loop [digital image]. In <em>CK-12 College Human Biology<\/em> (Section 11.3 Endocrine hormones). CK12.org. https:\/\/www.ck12.org\/book\/ck-12-human-biology\/section\/11.3\/<\/p>\n<p class=\"hanging-indent\">CK-12 Foundation. (2019, March 5). Figure 3 A non-steroid hormone binds with a receptor on the plasma membrane of a target cell [digital image]. In <em>Flexbook 2.0: CK-12 Biology For High School <\/em>(Section 13.21 Hormone). CK12. https:\/\/flexbooks.ck12.org\/cbook\/ck-12-biology-flexbook-2.0\/section\/13.21\/primary\/lesson\/hormones-bio<\/p>\n<p class=\"hanging-indent\">CrashCourse. (2012, September 10). Great glands - Your endocrine system: CrashCourse Biology #33. YouTube. https:\/\/www.youtube.com\/watch?v=WVrlHH14q3o&amp;feature=youtu.be<\/p>\n<p class=\"hanging-indent\">TED-Ed. (2018, June 21). How do your hormones work? - Emma Bryce. YouTube. https:\/\/www.youtube.com\/watch?v=-SPRPkLoKp8&amp;feature=youtu.be<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4831\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4831\"><div tabindex=\"-1\"><p>As per caption.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_2911\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_2911\"><div tabindex=\"-1\"><p>Created by:\u00a0CK-12\/Adapted by Christine Miller<\/p>\n<figure id=\"attachment_267\" aria-describedby=\"caption-attachment-267\" style=\"width: 369px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-264\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Humvee-challenge-e1585588086447.jpg\" alt=\"Four soldiers pushing a Humvee. Their backs are against the vehicle and their faces show that they are pushing as hard as they can.\" width=\"369\" height=\"400\"><figcaption id=\"caption-attachment-267\" class=\"wp-caption-text\"><em>Figure 4.8.1 The Humvee challenge - Active transport.<\/em><\/figcaption><\/figure>\n<h1>Like Pushing a Humvee Uphill<\/h1>\n<p>You can tell by their faces that these airmen (Figure 4.8.1) are expending a lot of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2340\">energy<\/a> trying to push this Humvee up a slope. The men are participating in a competition that tests their brute strength against that of other teams. The Humvee weighs about 13 thousand pounds (about 5,897 kilograms), so it takes every ounce of energy they can muster to move it uphill against the force of gravity. Transport of some substances across a <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1996\">plasma membrane<\/a> is a little like pushing a Humvee uphill \u2014 it can't be done without adding energy.<\/p>\n<div>\n<h1>What Is Active Transport?<\/h1>\n<\/div>\n<p>Some substances can pass into or out of a cell across the\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1996\">plasma membrane<\/a>\u00a0without any\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2340\">energy<\/a>\u00a0required because they are moving from an area of higher\u00a0concentration\u00a0to an area of lower concentration. This type of transport is called\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2276\">passive transport<\/a><\/strong>. Other substances require energy to cross a\u00a0plasma membrane, often because they are moving from an area of lower\u00a0concentration\u00a0to an area of higher concentration, <em>against<\/em> the concentration gradient. This type of transport is called\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2256\">active transport<\/a><\/strong>. The energy for active transport comes from the energy-carrying molecule called <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2072\">ATP<\/a> (adenosine triphosphate). Active transport may also require\u00a0proteins\u00a0called pumps,\u00a0which are embedded in the plasma membrane. Two types of active transport are\u00a0membrane pumps (such as the\u00a0sodium-potassium pump) and vesicle transport.<\/p>\n<div>\n<h2>The\u00a0Sodium-Potassium Pump<\/h2>\n<\/div>\n<p>The\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2287\">sodium-potassium pump<\/a><\/strong> is a mechanism of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2256\">active transport<\/a> that moves sodium ions out of the cell and potassium ions into the cells \u2014 in all the trillions of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2223\">cells<\/a> in the body! Both ions are moved from areas of lower to higher concentration, so energy is needed for this \"uphill\" process. The energy is provided by <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2072\">ATP<\/a>. The sodium-potassium pump also requires <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2272\">carrier proteins<\/a>. Carrier proteins bind with specific ions or molecules, and in doing so, they change shape. As carrier proteins change shape, they carry the ions or molecules across the membrane. Figure 4.8.2 shows in greater detail how the sodium-potassium pump works, as well as the specific roles played by carrier proteins in this process.<\/p>\n<figure id=\"attachment_267\" aria-describedby=\"caption-attachment-267\" style=\"width: 819px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-265\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Sodium-Potassium-Pump-1.png\" alt=\"Image shows a diagram of a sodium potassium pump. The pump collects three sodium ions, and moves them out of the cell, against the concentration gradient by changing its shape. Then, the pump collects 2 potassium ions and by changing its shape, moves these two ions into the cell, also against the concentration gradient.\" width=\"819\" height=\"437\"><figcaption id=\"caption-attachment-267\" class=\"wp-caption-text\"><em>Figure 4.8.2 The sodium-potassium pump moves sodium ions (Na+) out of the cell and potassium ions (K+) into the cell. First, three sodium ions bind with a carrier protein in the cell membrane. The carrier protein then changes shape, powered by energy from ATP, and as it does, it pumps the three sodium ions out of the cell. At that point, two potassium ions bind to the carrier protein. The process is reversed, and the potassium ions are pumped into the cell.<\/em><\/figcaption><\/figure>\n<div>\n<p><span style=\"text-align: initial;font-size: 1em\">To appreciate the importance of the sodium-potassium pump, you need to know more about the roles of sodium and potassium in the body. Both are essential dietary minerals. You need to get them from the foods you eat. Both sodium and potassium are also electrolytes, which means they dissociate into ions (charged particles) in solution, allowing them to conduct electricity. Normal body functions require a very narrow range of concentrations of sodium and potassium ions in body fluids, both inside and outside of cells.<\/span><\/p>\n<\/div>\n<ul>\n<li>Sodium is the principal\u00a0ion\u00a0in the fluid outside of\u00a0cells. Normal sodium concentrations are about <em>ten times higher outside of cells<\/em> than inside of cells.\u00a0 To move sodium out of the cell is moving it against the concentration gradient<\/li>\n<li>Potassium is the principal\u00a0ion\u00a0in the fluid inside of cells. Normal potassium concentrations are about <em>30 times higher inside of cells<\/em> than outside of cells. To move potassium into the cell is moving it against the concentration gradient.<\/li>\n<\/ul>\n<p>These differences in concentration create an electrical and chemical gradient across the\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2169\">cell membrane<\/a>, called the\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2269\">membrane potential<\/a><\/strong>. Tightly controlling the membrane potential is critical for vital body functions, including the transmission of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2266\">nerve impulses<\/a> and contraction of muscles. A large percentage of the body's energy goes to maintaining this potential across the membranes of its trillions of cells with the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2287\">sodium-potassium pump<\/a>.<\/p>\n<div>\n<h2>Vesicle Transport<\/h2>\n<\/div>\n<p>Some molecules, such as proteins, are too large to pass through the plasma membrane, regardless of their concentration inside and outside the cell. Very large molecules cross the plasma membrane with a different sort of help, called\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2263\">vesicle transport<\/a><\/strong>. Vesicle transport requires energy input from the cell, so it is also a form of active transport. There are two types of vesicle transport: endocytosis and exocytosis. Both types are shown in Figure 4.8.3.<\/p>\n<figure id=\"attachment_267\" aria-describedby=\"caption-attachment-267\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img class=\"wp-image-266 size-full\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Cytosis.jpg\" alt=\"Image shows a artist's rendition of a cell performing endo and exo cytosis. On the left side of the diagram, the cell is taking in large molecules through the plasma membrane by forming a vesicle around the particle. This is endocytosis. On the right side of the diagram, large molecules are exiting the cell by arriving in vesicles that fuse with the membrane to release their contents. This is exocytosis.\" width=\"1024\" height=\"576\"><figcaption id=\"caption-attachment-267\" class=\"wp-caption-text\"><em>Figure 4.8.3 Large molecules can enter and exit the cell with the help of vesicles. On the left side of the diagram you can see exocytosis, as large molecules exit the cell through the plasma membrane. On the right side of the diagram you can see endocytosis, as large molecules enter the cell through the plasma membrane, via vesicle formation.<\/em><\/figcaption><\/figure>\n<h3>Endocytosis<\/h3>\n<p><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2155\">Endocytosis<\/a><\/strong>\u00a0is a type of vesicle transport that moves a substance into the cell. The plasma membrane completely engulfs the substance, a vesicle pinches off from the membrane, and the vesicle carries the substance into the cell. When an entire cell or other\u00a0solid\u00a0particle is engulfed, the process is called\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1680\">phagocytosis<\/a>.<\/strong>\u00a0When fluid is engulfed, the process is called\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1681\">pinocytosis<\/a><\/strong>.<\/p>\n<h3>Exocytosis<\/h3>\n<p><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1682\">Exocytosis<\/a><\/strong>\u00a0is a type of vesicle transport that moves a substance out of the cell (exo-, like \"exit\"). A vesicle containing the substance moves through the cytoplasm to the\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2169\">cell membrane<\/a>.\u00a0Because the vesicle\u00a0membrane\u00a0is a\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2137\">phospholipid bilayer<\/a>\u00a0like the plasma membrane, the vesicle membrane fuses with the\u00a0cell membrane, and the substance is released outside the cell.<\/p>\n<figure id=\"attachment_267\" aria-describedby=\"caption-attachment-267\" style=\"width: 703px\" class=\"wp-caption aligncenter\"><img class=\" wp-image-267\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Endocytosis-and-Exocytosis.png\" alt=\"Image shows a diagram of both endocytosis and exocytosis. On the left side of the diagram, and large particle is being brought into the cell by creating a pocket of plasma membrane around the particle. This pocket deepens and eventually pinches off from the rest of the membrane, forming a vesicle containing the particle. This process is called endocytosis. On the right side of the diagram, a vesicle containing substances for export out of the cell are contained in a vesicle. The vesicle travels to the cell membrane and the vesicular membrane fuses with the cell membrane, releasing the contents of the vesicle outside of the cell.\" width=\"703\" height=\"607\"><figcaption id=\"caption-attachment-267\" class=\"wp-caption-text\"><em>Figure 4.8.4 Endocytosis brings substances into the cell via vesicle formation. Exocytosis allows substances to exit the cell by merging a transport vesicle with the cell membrane.<\/em><\/figcaption><\/figure>\n<div>\n<p><span style=\"font-size: 1.602em;font-weight: bold\">Feature: My Human Body<\/span><\/p>\n<\/div>\n<p>Maintaining the proper balance of sodium and potassium in body fluids by active transport is necessary for life itself, so it's no surprise that getting the right balance of sodium and potassium in the diet is important for good health. Imbalances may increase the risk of <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/symptoms-causes\/syc-20373410\">high\u00a0blood pressure<\/a>,\u00a0<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/heart-disease\/symptoms-causes\/syc-20353118\">heart\u00a0disease<\/a>,\u00a0<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/diabetes\/symptoms-causes\/syc-20371444\">diabetes<\/a>, and other disorders.<\/p>\n<p>If you are like the majority of North Americans, sodium and potassium are out of balance in your diet. You are likely to consume too much sodium and too little potassium. Follow these guidelines to help ensure that these minerals are balanced in the foods you eat:<\/p>\n<ul>\n<li>Total sodium intake should be less than 2,300 mg\/day. Most salt in the diet is found in processed foods, or added with a salt shaker. Stop adding salt and start checking food labels for sodium content. Foods considered low in sodium have less than 140 mg\/serving (or 5 per cent daily value).<\/li>\n<li>Total potassium intake should be 4,700 mg\/day. It's easy to add potassium to the diet by choosing the right foods \u2014 and there are plenty of choices! Most fruits and vegetables are high in potassium. Potatoes, bananas, oranges, apricots, plums, leafy greens, tomatoes, lima beans, and avocado are especially good sources. Other foods with substantial amounts of potassium are fish, meat, poultry, and whole grains. The collage below shows some of these potassium-rich foods.<\/li>\n<\/ul>\n<p style=\"text-align: center\">\n<div id=\"h5p-41\">\n<div class=\"h5p-content\" data-content-id=\"41\"><\/div>\n<\/div>\n<p><em>Figure 4.8.5 Potassium power!\u00a0<\/em><\/p>\n<div>\n<div class=\"textbox textbox--key-takeaways\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff\">4.8 Summary<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ul>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2256\">Active transport<\/a> requires <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2340\">energy<\/a> to move substances across a <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1996\">plasma membrane<\/a>, often because the substances are moving from an area of lower concentration to an area of higher concentration, or because of their large size. Two types of active transport are membrane pumps (such as the sodium-potassium pump) and vesicle transport.<\/li>\n<li>The <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2287\">sodium-potassium pump<\/a> is a mechanism of active transport that moves sodium ions out of the cell and potassium ions into the cell against a concentration gradient, in order to maintain the proper concentrations of ions, both inside and outside the cell, and to thereby control membrane potential.<\/li>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2263\">Vesicle transport<\/a> is a type of active transport that uses <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2437\">vesicles<\/a>\u00a0to move large molecules into or out of cells.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--exercises\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff\">4.8 Review Questions<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ol>\n<li>Define active transport.<\/li>\n<li>\n<div id=\"h5p-42\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-42\" class=\"h5p-iframe\" data-content-id=\"42\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Active Transport\"><\/iframe><\/div>\n<\/div>\n<\/li>\n<li>What is the sodium-potassium pump? Why is it so important?<\/li>\n<li>The drawing below shows the fluid inside and outside of a cell. The dots represent molecules of a substance needed by the cell. Explain which type of transport \u2014 active or passive \u2014 is needed to move the molecules into the cell.<br \/>\n<figure id=\"attachment_268\" aria-describedby=\"caption-attachment-268\" style=\"width: 317px\" class=\"wp-caption alignnone\"><img class=\"wp-image-268\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Active-Transport.png\" alt=\"Image shows a cell with higher concentrations of a substance on the inside of the cell than on the outside of the cell. The cell is in a hypotonic solution\" width=\"317\" height=\"282\"><figcaption id=\"caption-attachment-268\" class=\"wp-caption-text\">Figure 4.8.6 Use this image to answer question #4<\/figcaption><\/figure>\n<\/li>\n<li>What are the similarities and differences between phagocytosis and pinocytosis?<\/li>\n<li>What is the functional significance of the shape change of the carrier protein in the sodium-potassium pump after the sodium ions bind?<\/li>\n<li>A potentially deadly poison derived from plants called <a href=\"https:\/\/en.wikipedia.org\/wiki\/Ouabain\">ouabain<\/a> blocks the sodium-potassium pump and prevents it from working. What do you think this does to the sodium and potassium balance in cells? Explain your answer.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--examples\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff\">4.8 Explore More<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<p>https:\/\/www.youtube.com\/watch?v=Z_mXDvZQ6dU&amp;feature=emb_logo<\/p>\n<p style=\"text-align: center\">Neutrophil Phagocytosis - White Blood Cell Eats Staphylococcus Aureus Bacteria,<br \/>\nImmiflexImmuneSystem, 2013.<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=Ptmlvtei8hw<\/p>\n<p style=\"text-align: center\">Cell Transport, The Amoeba Sisters, 2016.<\/p>\n<\/div>\n<\/div>\n<h2>Attributions<\/h2>\n<p><strong>Figure 4.8.1<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Defenders_compete_in_Aces_Cop_Combat_Challenge_150605-F-GF295-011.jpg\" rel=\"cc:attributionURL\">Humvee challenge<\/a> by Airman 1st Class Collin Schmidt on Wikimedia Commons is released into the <a class=\"extiw\" title=\"en:public domain\" href=\"https:\/\/en.wikipedia.org\/wiki\/public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/Public_domain).<\/p>\n<p><strong>Figure 4.8.2<\/strong><\/p>\n<p>Sodium Potassium Pump by Christine Miller is used under a\u00a0<a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\" rel=\"license\">CC BY 4.0<\/a>\u00a0 <span style=\"text-align: initial;font-size: 1em\">(<\/span><span style=\"text-align: initial;font-size: 1em\">https:\/\/creativecommons.org\/licenses\/by\/4.0\/) license.<\/span><\/p>\n<p><strong>Figure 4.8.3<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Cytosis.jpg\" rel=\"cc:attributionURL\">Cytosis<\/a> by <a class=\"new mw-userlink\" title=\"User:Manu5 (page does not exist)\" href=\"https:\/\/commons.wikimedia.org\/w\/index.php?title=User:Manu5&amp;action=edit&amp;redlink=1\">Manu5<\/a>\u00a0on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\">CC BY-SA 4.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/4.0) license.<\/p>\n<p><strong>Figure 4.8.4\u00a0<\/strong><\/p>\n<p>Endocytosis and Exocytosis by Christine Miller is used under a\u00a0<a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\" rel=\"license\">CC BY 4.0<\/a>\u00a0 <span style=\"text-align: initial;font-size: 1em\">(<\/span><span style=\"text-align: initial;font-size: 1em\">https:\/\/creativecommons.org\/licenses\/by\/4.0\/) license. <\/span><\/p>\n<p><strong>Figure 4.8.5<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Cantaloupes.jpg\">Canteloupes. Image Number K7355-11<\/a> by <a href=\"https:\/\/www.ars.usda.gov\/oc\/images\/photos\/k7388-11\/\">Scott Bauer\/ USDA<\/a> on Wikimedia Commons is in the <a class=\"extiw\" title=\"en:public domain\" href=\"https:\/\/en.wikipedia.org\/wiki\/public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/Public_domain).<\/li>\n<li><a href=\"https:\/\/unsplash.com\/photos\/4TY1uOJ5LG4\">Spinach<\/a> by <a class=\"_3XzpS _1ByhS _4kjHg _1O9Y0 _3l__V _1CBrG xLon9\" href=\"https:\/\/unsplash.com\/@chiapppa\">chiara conti<\/a> on <a href=\"http:\/\/unsplash.com\">Unsplash<\/a> is used under the <a href=\"https:\/\/unsplash.com\/license\">Unsplash license<\/a> (https:\/\/unsplash.com\/license).<\/li>\n<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Eleven_long_purple_eggplants.jpg\">Eleven long purple eggplants<\/a> by <a title=\"User:JVRKPRASAD\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:JVRKPRASAD\">JVRKPRASAD<\/a> on Wikimedia commons is used under a\u00a0 <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/deed.en\">CC BY-SA 4.0 <\/a>(https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/deed.en) license.<\/li>\n<li><a href=\"https:\/\/www.pexels.com\/photo\/2286779\">Bananas<\/a> by <a href=\"https:\/\/www.pexels.com\/@victorino\">Marco Antonio Victorino<\/a> on <a href=\"http:\/\/pexels.com\">Pexels<\/a> is used under the <a href=\"https:\/\/www.pexels.com\/license\/\">Pexels license<\/a> (https:\/\/www.pexels.com\/license\/).<\/li>\n<li><a href=\"https:\/\/unsplash.com\/photos\/pmtoSHrzcM8\">Potato picking<\/a> by <a class=\"_3XzpS _1ByhS _4kjHg _1O9Y0 _3l__V _1CBrG xLon9\" href=\"https:\/\/unsplash.com\/@trancisky\">Nic D<\/a> on <a href=\"http:\/\/unsplash.com\">Unsplash<\/a> is used under the <a href=\"https:\/\/unsplash.com\/license\">Unsplash license<\/a> (https:\/\/unsplash.com\/license).<\/li>\n<li><a href=\"https:\/\/unsplash.com\/photos\/YV593oyMKmo\">Maldives<\/a> by <a class=\"_3XzpS _1ByhS _4kjHg _1O9Y0 _3l__V _1CBrG xLon9\" href=\"https:\/\/unsplash.com\/@sebaspenalambarri\">Sebastian Pena Lambarri<\/a> on <a href=\"http:\/\/unsplash.com\">Unsplash<\/a> is used under the <a href=\"https:\/\/unsplash.com\/license\">Unsplash license<\/a> (https:\/\/unsplash.com\/license).<\/li>\n<\/ul>\n<p><strong>Figure 4.8.6<\/strong><\/p>\n<p>Active Transport by Christine Miller is released into the <a class=\"extiw\" title=\"en:public domain\" href=\"https:\/\/en.wikipedia.org\/wiki\/public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/Public_domain).<\/p>\n<h2>References<\/h2>\n<p class=\"hanging-indent\">Amoeba Sisters. (2016, June 24). Cell transport [digital image]. YouTube. https:\/\/www.youtube.com\/watch?v=Ptmlvtei8hw&amp;feature=youtu.be<\/p>\n<p class=\"hanging-indent\">ImmiflexImmuneSystem. (2013). Neutrophil phagocytosis - White blood cell eats staphylococcus aureus bacteria. YouTube. https:\/\/www.youtube.com\/watch?v=Z_mXDvZQ6dU<\/p>\n<p class=\"hanging-indent\">Mayo Clinic Staff. (n.d.). Diabetes [online]. MayoClinic.org. https:\/\/www.mayoclinic.org\/diseases-conditions\/diabetes\/symptoms-causes\/syc-20371444<\/p>\n<p class=\"hanging-indent\">Mayo Clinic Staff. (n.d.). High blood pressure (hypertension) [online]. MayoClinic.org. https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/symptoms-causes\/syc-20373410<\/p>\n<p class=\"hanging-indent\">Mayo Clinic Staff. (n.d.). Heart disease [online]. MayoClinic.org.\u00a0 https:\/\/www.mayoclinic.org\/diseases-conditions\/heart-disease\/symptoms-causes\/syc-20353118<\/p>\n<p class=\"hanging-indent\">Wikipedia contributors. (2020, June 19). Ouabain. In\u00a0<i>Wikipedia. <\/i>\u00a0https:\/\/en.wikipedia.org\/w\/index.php?title=Ouabain&amp;oldid=963440756<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4552\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4552\"><div tabindex=\"-1\"><\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5539\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5539\"><div tabindex=\"-1\"><p>A type of white blood cell and, specifically, a type of lymphocyte.<\/p>\n<p>Many B cells mature into what are called plasma cells that produce antibodies (proteins) necessary to fight off infections while other B cells mature into memory B cells.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5659\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5659\"><div tabindex=\"-1\"><p>An antibody, also known as an immunoglobulin, is a large, Y-shaped protein produced mainly by plasma cells that is used by the immune system to neutralize pathogens such as pathogenic bacteria and viruses.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5004\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5004\"><div tabindex=\"-1\"><p>Image shows a photo of two children in a kayak.  The older child is sitting behind the younger child and paddling.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5029\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5029\"><div tabindex=\"-1\"><p>&nbsp;<\/p>\n<figure id=\"attachment_4280\" aria-describedby=\"caption-attachment-4280\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-4280\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Cold-by-spencer-backman-1KdD2iBlnRI-unsplash-scaled-3.jpg\" alt=\"13.1.1 Cold\" width=\"400\" height=\"286\" \/><figcaption id=\"caption-attachment-4280\" class=\"wp-caption-text\"><em>Figure 13.1.1 Feeling under the weather?<\/em><\/figcaption><\/figure>\n<div>\n<h1>\u00a0Case Study: Cough That Won't Quit<\/h1>\n<\/div>\n<p>Three weeks ago, 20-year-old Erica came down with symptoms typical of the common cold. She had a runny nose, fatigue, and a mild cough. Her symptoms\u00a0were\u00a0starting to improve, but recently, her cough has been getting worse. She is coughing up a lot of thick mucus, her throat is sore from frequent coughing, and her chest feels very congested. According to her grandmother, Erica has a \u201cchest cold.\u201d Erica is a smoker and wonders if her habit is making her cough worse. She decides that it's time to see a doctor.<\/p>\n<p>Dr. Choo examines Erica and asks about her symptoms and health history. She checks the level of oxygen in Erica\u2019s blood by attaching a device called a pulse oximeter to Erica\u2019s finger.<\/p>\n<div>\n<figure id=\"attachment_4281\" aria-describedby=\"caption-attachment-4281\" style=\"width: 475px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-4281\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Wrist-oximeter-2.jpg\" alt=\"13.1.2 Oximeter\" width=\"475\" height=\"254\" \/><figcaption id=\"caption-attachment-4281\" class=\"wp-caption-text\"><em>Figure 13.1.2 A pulse oximeter, used to measure blood oxygen levels.<\/em><\/figcaption><\/figure>\n<\/div>\n<p>Dr. Choo concludes that Erica has <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4282\">bronchitis<\/a>, which is an infection that commonly occurs after a person has a cold or flu. <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/bronchitis\/symptoms-causes\/syc-20355566#:~:text=Bronchitis%20is%20an%20inflammation%20of,be%20either%20acute%20or%20chronic.\">Bronchitis<\/a> is sometimes referred to as a \u201cchest cold,\u201d so Erica\u2019s grandmother was right! Bronchitis causes inflammation and a build up of mucus in the bronchial tubes in the chest.<\/p>\n<p>Because bronchitis is usually caused by <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4283\">viruses<\/a> and not <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2588\">bacteria<\/a>, Dr. Choo tells Erica that antibiotics are not likely to help. Instead, she recommends that Erica try to thin out and remove the mucus by drinking plenty of fluids and using a humidifier or spending time in a steamy shower. She recommends that Erica get plenty of rest as well.<\/p>\n<p>Dr. Choo also tells Erica some things <em>not<\/em> to do \u2014 most importantly, to stop smoking while she is sick, and to try to quit smoking in the long-term. She explains that smoking can make people more susceptible to bronchitis and can hinder recovery. Finally, she advises Erica to avoid taking over-the-counter cough suppressant medication.<\/p>\n<p>As you read this chapter about the respiratory system, you will be able to better understand what bronchitis is, and why Dr. Choo made the treatment recommendations that she did. At the end of the chapter, you will learn more about acute bronchitis, which is the type that Erica has. This information may come in handy to you personally, because chances are high that you will get this common infection at some point in your life \u2014 there are millions of cases of bronchitis every year!<\/p>\n<div>\n<div class=\"textbox textbox--learning-objectives\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">Chapter Overview: Respiratory System<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<p>In this chapter, you will learn about the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2912\">respiratory system<\/a> \u2014 the system that exchanges gases (such as oxygen and carbon dioxide) between the body and the outside air. Specifically, you will learn about:<\/p>\n<ul>\n<li>The process of respiration, in which oxygen moves from the outside air into the body and carbon dioxide and other waste gases move from inside the body into the outside air.<\/li>\n<li>The organs of the respiratory system, including the lungs, bronchial tubes, and the rest of the respiratory tract.<\/li>\n<li>How the respiratory tract protects itself from pathogens and other potentially harmful substances in the air.<\/li>\n<li>How the rate of breathing is regulated to maintain homeostasis of blood gases and pH.<\/li>\n<li>How ventilation, or breathing, allows us to inhale air into the body and exhale air out of the body.<\/li>\n<li>The conscious and unconscious control of breathing.<\/li>\n<li>Nasal breathing compared to mouth breathing.<\/li>\n<li>What happens when a person is drowning.<\/li>\n<li>How gas exchange occurs between the air and blood in the alveoli of the lungs, and between the blood and cells throughout the body.<\/li>\n<li>Disorders of the respiratory system, including asthma, pneumonia, chronic obstructive pulmonary disease (COPD), and lung cancer.<\/li>\n<li>The negative health effects of smoking.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"textbox shaded\">\n<p>As you read the chapter, think about the following questions:<\/p>\n<ol>\n<li>Where are the bronchial tubes? What is their function?<\/li>\n<li>What is the function of mucus? Why can too much mucus be a bad thing?<\/li>\n<li>Why did Dr. Choo check Erica\u2019s blood oxygen level?<\/li>\n<li>Why do you think Dr. Choo warned Erica to avoid cough suppressant medications?<\/li>\n<li>How does acute bronchitis compare to chronic bronchitis? How do they both relate to smoking?<\/li>\n<\/ol>\n<\/div>\n<h2>Attributions<\/h2>\n<\/div>\n<p><strong>Figure 13.1.1<\/strong><\/p>\n<p><a href=\"https:\/\/unsplash.com\/photos\/1KdD2iBlnRI\" rel=\"cc:attributionURL\">Cold\/ Look into my eyes forever<\/a> [photo] by <a class=\"_3XzpS _1ByhS _4kjHg _1O9Y0 _3l__V _1CBrG xLon9\" href=\"https:\/\/unsplash.com\/@spencerbackman\">Spencer Backman<\/a> on <a href=\"https:\/\/unsplash.com\/\">Unsplash<\/a> is used under the <a class=\"ICezk _2GAZm _2WvKc\" href=\"https:\/\/unsplash.com\/license\">Unsplash License<\/a> (https:\/\/unsplash.com\/license).<\/p>\n<p><strong>Figure 13.1.2<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Wrist-oximeter.jpg\" rel=\"cc:attributionURL\">Wrist-oximeter<\/a> by <a class=\"new\" title=\"User:UusiAjaja (page does not exist)\" href=\"https:\/\/commons.wikimedia.org\/w\/index.php?title=User:UusiAjaja&amp;action=edit&amp;redlink=1\">UusiAjaja<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/deed.en\">CC0 1.0<\/a> Universal Public Domain Dedication (https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/deed.en) license.<\/p>\n<p><span style=\"font-size: 1.424em; font-weight: bold;\"><br \/>\nReference<\/span><\/p>\n<p class=\"hanging-indent\">Mayo Clinic Staff. (n.d.). Bronchitis [online article]. Mayoclinic.org. https:\/\/www.mayoclinic.org\/diseases-conditions\/bronchitis\/symptoms-causes\/syc-20355566<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5799\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5799\"><div tabindex=\"-1\"><p>A microorganism which causes disease.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5775\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5775\"><div tabindex=\"-1\"><p>An organisms that is so small it is invisible to the human eye.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_2588\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_2588\"><div tabindex=\"-1\"><p>Created by CK-12 Foundation\/Adapted by Christine Miller<\/p>\n<figure id=\"attachment_4378\" aria-describedby=\"caption-attachment-4378\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-4378\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/aircraft-1583871_1920-1.jpg\" alt=\"14.1.1 Airplane Exercise\" width=\"400\" height=\"226\"><figcaption id=\"caption-attachment-4378\" class=\"wp-caption-text\"><em>Figure 14.1.1 Got to keep that blood moving!<\/em><\/figcaption><\/figure>\n<div>\n<h1>Case Study: Flight Risk<\/h1>\n<\/div>\n<p>Nineteen-year-old Malcolm is about to take his first plane flight. Shortly after he boards the plane and sits down, a man in his late sixties sits next to him in the aisle seat. About half an hour after the plane takes off, the pilot announces that she is turning the seat belt light off, and that it is safe to move around the cabin.<\/p>\n<p>The man in the aisle seat \u2014 who has introduced himself to Malcolm as Willie \u2014 immediately unbuckles his seat belt and paces up and down the aisle a few times before returning to his seat. After about 45 minutes, Willie gets up again, walks some more, then sits back down and does some foot and leg exercises. After the third time Willie gets up and paces the aisles, Malcolm asks him whether he is walking so much to accumulate steps on a pedometer or fitness tracking device. Willie laughs and says no. He is actually trying to do something even more important for his health \u2014 prevent a blood clot from forming in his legs.<\/p>\n<p>Willie explains that he has a chronic condition: <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4219\">heart failure<\/a>. Although it sounds scary, his condition is currently well-managed, and he is able to lead a relatively normal lifestyle. However, it <em>does<\/em> put him at risk of developing other serious health conditions, such as deep vein thrombosis (DVT), which is when a blood clot occurs in the deep veins, usually in the legs. Air travel \u2014\u00a0and\u00a0other situations where a person has to sit for a long period of time \u2014 increases the risk of DVT. Willie\u2019s doctor said that he is healthy enough to fly, but that he should walk frequently and do leg exercises to help avoid a blood clot.<\/p>\n<p>As you read this chapter, you will learn about the heart, blood vessels, and blood that make up the cardiovascular system, as well as disorders of the cardiovascular system, such as heart failure. At the end of the chapter you will learn more about why DVT occurs, why Willie has to take extra precautions when he flies, and what can be done to lower the risk of DVT and its potentially deadly consequences.<\/p>\n<div class=\"textbox textbox--learning-objectives\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff\">Chapter Overview: Cardiovascular System<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<p>In this chapter, you will learn about the cardiovascular system, which transports substances throughout the body. Specifically, you will learn about:<\/p>\n<ul>\n<li>The major components of the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3835\">cardiovascular system<\/a>: the heart, blood vessels, and blood.<\/li>\n<li>The functions of the cardiovascular system, including transporting needed substances (such as oxygen and nutrients) to the cells of the body, and picking up waste products.<\/li>\n<li>How blood is oxygenated through the pulmonary circulation, which transports blood between the heart and lungs.<\/li>\n<li>How blood is circulated throughout the body through the systemic circulation.<\/li>\n<li>The components of blood \u2014 including plasma, red blood cells, white blood cells, and platelets \u2014 and their specific functions.<\/li>\n<li>Types of blood vessels \u2014 including arteries, veins, and capillaries \u2014 and their functions, similarities, and differences.<\/li>\n<li>The structure of the heart, how it pumps blood, and how contractions of the heart are controlled.<\/li>\n<li>What blood pressure is and how it is regulated.<\/li>\n<li>Blood disorders, including anemia, HIV, and leukemia.<\/li>\n<li>Cardiovascular diseases (including heart attack, stroke, and angina), and the risk factors and precursors \u2014 such as high blood pressure and atherosclerosis \u2014 that contribute to them.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"textbox shaded\">\n<p>As you read the chapter, think about the following questions:<\/p>\n<ol>\n<li>What is heart failure?Why\u00a0do you think it increases the risk of DVT?<\/li>\n<li>What is a blood clot? What are possible health consequences of blood clots?<\/li>\n<li>Why do you think sitting for long periods of time increases the risk of DVT? Why does walking and exercising the legs help reduce this risk?<\/li>\n<\/ol>\n<\/div>\n<h2>Attribution<\/h2>\n<p><strong>Figure 14.1.1<\/strong><\/p>\n<p><a href=\"https:\/\/pixabay.com\/photos\/aircraft-interior-seats-1583871\/\" rel=\"cc:attributionURL\">aircraft-1583871_1920<\/a> [photo] by <a href=\"https:\/\/pixabay.com\/users\/olivier89-3075816\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1583871\" rel=\"dc:creator\">olivier89<\/a> from <a href=\"http:\/\/pixabay.com\">Pixabay<\/a> is used under the <a href=\"https:\/\/pixabay.com\/de\/service\/license\/\">Pixabay License<\/a> (https:\/\/pixabay.com\/de\/service\/license\/).<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4283\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4283\"><div tabindex=\"-1\"><\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5605\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5605\"><div tabindex=\"-1\"><p>A group of diseases involving abnormal cell growth with the potential to invade or spread to other parts of the body.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4820\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4820\"><div tabindex=\"-1\"><p>Image shows a diagram of the negative feedback loop governing thyroid gland function.  In the absence of sufficient levels of thyroid hormones, the hypothalamus will secrete TRH, which stimulates the pituitary gland to secrete TSH, which stimulates the thyroid gland to make thyroid hormones.  Sufficient blood levels of thyroid hormone inhibit the hypothalamus from secreting TRH, halting the pathway, until thyroid hormone level sdrop again<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4884\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4884\"><div tabindex=\"-1\"><p>Image shows a photograph of a cotton-top tamarin monkey, which displays the straight hair characteristic of non-human primates.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4825\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4825\"><div tabindex=\"-1\"><p>Image shows a diagram of the brain highlighting the region containing the hypothalamus and pituitary gland.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_2704\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_2704\"><div tabindex=\"-1\"><p>The process by which information from a gene is used in the synthesis of a functional protein.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4893\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4893\"><div tabindex=\"-1\"><p>&nbsp;<\/p>\n<figure id=\"attachment_3911\" aria-describedby=\"caption-attachment-3911\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-3911\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Nails-by-allison-christine-vPrqHSLdF28-unsplash-scaled-e1591304396521-2.jpg\" alt=\"10.6.1\" width=\"400\" height=\"400\" \/><figcaption id=\"caption-attachment-3911\" class=\"wp-caption-text\"><em>Figure 10.6.1 Neat nails!<\/em><\/figcaption><\/figure>\n<div>\n<h1>Nail Art<\/h1>\n<\/div>\n<p>Painting nails with coloured polish for aesthetic reasons is nothing new. In fact, there is evidence of this practice dating back to at least 3000 BCE. Today, painting and otherwise decorating the nails is big business, with annual revenues in the billions of dollars in North America alone! With all the attention (and money) given to nails as decorative objects, it\u2019s easy to forget that they also have important biological functions.<\/p>\n<div>\n<h1>What Are Nails?<\/h1>\n<\/div>\n<p><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5495\">Nail<\/strong><strong style=\"font-size: 1em;\">s<\/strong><strong style=\"text-align: initial; font-size: 1em;\"><\/a><\/strong><span style=\"text-align: initial; font-size: 1em;\">\u00a0are accessory organs of the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3521\">skin<\/a>. They are made of sheets of dead <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3524\">keratinocytes<\/a> and are found on the far (or distal) ends of the fingers and toes. The keratin in nails makes them hard, but flexible. Nails serve a number of purposes, including protecting the digits, enhancing sensations, and acting as tools.<\/span><\/p>\n<div>\n<h1>Nail Anatomy<\/h1>\n<\/div>\n<figure id=\"attachment_3918\" aria-describedby=\"caption-attachment-3918\" style=\"width: 300px\" class=\"wp-caption alignright\"><img class=\" wp-image-3918\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Blausen_0406_FingerNailAnatomy-2.png\" alt=\"10.5 Nail Anatomy\" width=\"300\" height=\"600\" \/><figcaption id=\"caption-attachment-3918\" class=\"wp-caption-text\"><em>Figure 10.6.2 The top diagram in this diagram shows the external, visible part of the nail and the cuticle. The bottom diagram shows internal structures in a cross-section of the nail and nail bed.<\/em><\/figcaption><\/figure>\n<p>A nail has three main parts: the root, plate, and free margin. Other structures around or under the nail include the nail bed, cuticle, and nail fold. These structures are shown in Figure 10.6.2.<\/p>\n<ul>\n<li>The\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3912\">nail root<\/a><\/strong>\u00a0is the portion of the nail found under the surface of the skin at the near (or proximal) end of the nail. It is where the nail begins.<\/li>\n<li>The\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5613\">nail plate<\/a><\/strong>\u00a0(or body) is the portion of the nail that is external to the skin. It is the visible part of the nail.<\/li>\n<li>The\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3916\">free margin<\/a><\/strong>\u00a0is the portion of the nail that protrudes beyond the distal end of the finger or toe. This is the part that is cut or filed to keep the nail trimmed.<\/li>\n<li>The\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3914\">nail bed<\/a><\/strong> is the area of skin under the nail plate. It is pink in\u00a0colour, due to the presence of capillaries in the\u00a0dermis.<\/li>\n<li>The\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3917\">cuticle<\/a><\/strong>\u00a0is a layer of dead epithelial\u00a0cells\u00a0that overlaps and covers the edge of the nail plate. It helps to seal the edges of the nail to prevent infection of the underlying tissues.<\/li>\n<li>The\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3915\">nail fold<\/a><\/strong>\u00a0is a groove in the skin in which the side edges of the nail plate are embedded.<\/li>\n<\/ul>\n<div>\n<p>&nbsp;<\/p>\n<\/div>\n<div>\n<h1>Nail Growth<\/h1>\n<\/div>\n<p>Nails grow from a deep layer of living epidermal tissue, known as the\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3920\">nail matrix<\/a>,<\/strong> at the proximal end of the nail (see the bottom of the diagram in Figure 10.6.2). The nail matrix surrounds the nail root. It contains stem cells that divide to form keratinocytes, which are cells that produce keratin and make up the nail.<\/p>\n<h2>Formation of the Nail Root and Nail Plate<\/h2>\n<p>The <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3524\">keratinocytes<\/a> produced by the nail matrix accumulate to form tough, hard, translucent sheets of dead\u00a0cells\u00a0filled with <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3525\">keratin<\/a>. The sheets make up the nail root, which slowly grows out of the skin and becomes the nail plate when it reaches the skin surface. As the nail grows longer, the cells of the nail root and nail plate are pushed toward the distal end of the finger or toe by new cells being formed in the nail matrix. The upper epidermal cells of the nail bed also move along with the nail plate as it grows toward the tip of the digit.<\/p>\n<p>The proximal end of the nail plate near the root has a whitish crescent shape called the\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3921\">lunula<\/a><\/strong>. This is where a small amount of the nail matrix is visible through the nail plate. The lunula is most pronounced in the nails of the thumbs, and may not be visible in the nails of the little fingers.<\/p>\n<h2>Rate of Nail Growth<\/h2>\n<p>Nails grow at an average rate of 3 mm a month. Fingernails, however, grow up to four times as fast as toenails. If a fingernail is lost, it takes between three and six months to regrow completely, whereas a toenail takes between 12 and 18 months to regrow. The actual rate of growth of an individual\u2019s nails depends on many factors, including age, sex, season, diet, exercise level, and genes. If protected from breaking, nails can sometimes grow to be very long. The Chinese doctor in the photo below (Figure 10.6.3) has very long nails on two fingers of his left hand. This picture was taken in 1920 in China, where having long nails was a sign of aristocracy since it implied that one was wealthy enough to not have to do physical labour.<\/p>\n<figure id=\"attachment_3922\" aria-describedby=\"caption-attachment-3922\" style=\"width: 313px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-3922\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Chinese_doctor_with_long_finger_nails_an_aristocrat_ca.1920_CHS-249-scaled-3.jpg\" alt=\"10.6 Fingernails and aristocracy\" width=\"313\" height=\"500\" \/><figcaption id=\"caption-attachment-3922\" class=\"wp-caption-text\"><em>Figure 10.6.3 Nails, like hair, can have sociocultural relevance, as the man in this photo illustrates. His long nails indicate his aristocratic heritage.<\/em><\/figcaption><\/figure>\n<div>\n<h1>Functions of Nails<\/h1>\n<\/div>\n<p>Both fingernails and toenails protect the soft tissues of the fingers and toes from injury. Fingernails also serve to enhance sensation and precise movements of the fingertips through the counter-pressure exerted on the pulp of the fingers by the nails. In addition, fingernails can function as several different types of tools. For example, they enable a fine precision grip like tweezers, and can also be used for cutting and scraping.<\/p>\n<div>\n<h1>Nails and Health<\/h1>\n<\/div>\n<p>Healthcare providers, particularly EMTs, often examine the fingernail beds as a quick and easy indicator of oxygen saturation of the blood, or the amount of blood reaching the extremities. If the nail beds are bluish or purple, it is generally a sign of low oxygen saturation. To see if blood flow to the extremities is adequate, a blanch test may be done. In this test, a fingernail is briefly depressed to turn the nail bed white by forcing the blood out of its capillaries. When the pressure is released, the pink colour of the nail bed should return within a second or two if there is normal blood flow. If the return to a pink colour is delayed, then it can be an indicator of low blood volume, due to dehydration or shock.<\/p>\n<figure id=\"attachment_3923\" aria-describedby=\"caption-attachment-3923\" style=\"width: 386px\" class=\"wp-caption alignleft\"><img class=\" wp-image-3923\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Toenail-fungus-Nagelpilz-3-2.jpg\" alt=\"10.6 Toenail fungus\" width=\"386\" height=\"290\" \/><figcaption id=\"caption-attachment-3923\" class=\"wp-caption-text\"><em>Figure 10.6.4 Fungus infections of the toenails are common. They often look worse than they are. Generally, they are more unsightly than painful or dangerous.<\/em><\/figcaption><\/figure>\n<p>How the visible portion of the nails appears can be used as an indicator of recent health status. In fact, nails have been used as diagnostic tools for hundreds \u2014 if not thousands \u2014 of years. Nail abnormalities, such as deep grooves, brittleness, discolouration, or unusually thin or thick nails, may indicate various illnesses, nutrient deficiencies, drug reactions, or other health problems.<\/p>\n<p>Nails \u2014 especially toenails \u2014 are common sites of fungal infections (shown in Figure 10.6.4), causing nails to become thickened and yellowish in colour. Toenails are more often infected than fingernails because they are often confined in shoes, which creates a dark, warm, moist environment where fungi can thrive. Toes also tend to have less blood flow than fingers, making it harder for the immune system to detect and stop infections in toenails.<\/p>\n<p>Although nails are harder and tougher than skin, they are also more permeable. Harmful substances may be absorbed through the nails and cause health problems. Some of the substances that can pass through the nails include the herbicide Paraquat, fungicidal agents such as miconazole (e.g., Monistat), and sodium hypochlorite, which is an ingredient in common household bleach. Care should be taken to protect the nails from such substances when handling or immersing the hands in them by wearing latex or rubber gloves.<\/p>\n<div>\n<h1>Feature: Reliable Sources<\/h1>\n<figure id=\"attachment_3924\" aria-describedby=\"caption-attachment-3924\" style=\"width: 400px\" class=\"wp-caption alignright\"><img class=\"wp-image-3924 size-full\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Pedicure-in-progress-from-wikimedia-commons-2.jpg\" alt=\"10.6.5 Nail salon\" width=\"400\" height=\"300\" \/><figcaption id=\"caption-attachment-3924\" class=\"wp-caption-text\"><em>Figure 10.6.5 Nail salons must follow very strict cleanliness guidelines in order to reduce the chances of transmitting pathogens from one customer to the next.<\/em><\/figcaption><\/figure>\n<\/div>\n<p>Do you get regular manicures or pedicures from a nail technician? If so, there is a chance that you are putting your health at risk. Nail tools that are not properly disinfected between clients may transmit infections from one person to another. Cutting the cuticles with scissors may create breaks in the skin that let infective agents enter the body. Products such as acrylics, adhesives, and UV gels that are applied to the nails may be harmful, especially if they penetrate the nails and enter the skin.<\/p>\n<p>Use the Internet to find several reliable sources that address the health risks of professional manicures or pedicures. Try to find answers to the following questions:<\/p>\n<ol>\n<li>What training and certification are required for professional nail technicians?<\/li>\n<li>What licenses and inspections are required for nail salons?<\/li>\n<li>What hygienic practices should be followed in nail salons to reduce the risk of infections being transmitted to clients?<\/li>\n<li>Which professional nail products are potentially harmful to the\u00a0human body\u00a0and which are safer?<\/li>\n<li>How likely is it to have an adverse health consequence when you get a professional manicure or pedicure?<\/li>\n<li>What steps can you take to ensure that a professional manicure or pedicure is safe?<\/li>\n<\/ol>\n<div>\n<div class=\"textbox textbox--key-takeaways\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">10.6 Summary<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ul>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5495\">Nails<\/a>\u00a0are accessory organs of the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3521\">skin<\/a>, consisting of sheets of dead, keratin-filled <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3524\">keratinocytes<\/a>. The keratin in nails makes them hard, but flexible.<\/li>\n<li>A nail has three main parts: the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3912\">nail root<\/a> (which is under the epidermis), the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5613\">nail plate<\/a> (which is the visible part of the nail), and the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3916\">free margin<\/a> (which is the distal edge of the nail). Other structures under or around a nail include the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3914\">nail bed<\/a>, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3917\">cuticle<\/a>, and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3915\">nail fold<\/a>.<\/li>\n<li>A nail grows from a deep layer of living epidermal tissues \u2014 called the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3920\">nail matrix<\/a> \u2014 at the proximal end of the nail. Stem cells in the nail matrix keep dividing to allow nail growth, forming first the nail root and then the nail plate as the nail continues to grow longer and emerges from the\u00a0epidermis.<\/li>\n<li>Fingernails grow faster than toenails. Actual rates of growth depend on many factors, such as age, sex, and season.<\/li>\n<li>Functions of nails include protecting the digits, enhancing sensations and precise movements of the fingertips, and acting as tools.<\/li>\n<li>The colour of the nail bed can be used to quickly assess oxygen and blood flow in a patient. How the nail plate grows out can reflect recent health problems, such as illness or nutrient deficiency.<\/li>\n<li>Nails \u2014 and especially toenails \u2014 are prone to fungus infections. Nails are more permeable than skin and can absorb several harmful substances, such as herbicides.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--exercises\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">10.6 Review Questions<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ol>\n<li>What are nails?<\/li>\n<li>\n<div id=\"h5p-588\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-588\" class=\"h5p-iframe\" data-content-id=\"588\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"10.6 Quiz\"><\/iframe><\/div>\n<\/div>\n<\/li>\n<li>Explain why most of the nail plate looks pink.<\/li>\n<li>Describe a lunula.<\/li>\n<li>Explain how a nail grows.<\/li>\n<li>Identify three functions of nails.<\/li>\n<li>Give several examples of how nails are related to health.<\/li>\n<li>What is the cuticle of the nail composed of?\u00a0What is the function of the cuticle?\u00a0Why is it a bad idea to cut the cuticle during a manicure?<\/li>\n<li>Is the nail plate composed of living or dead cells?<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--examples\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">10.6 Explore More<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<p>https:\/\/www.youtube.com\/watch?v=G35kPhbUZdg<\/p>\n<p style=\"text-align: center;\">Longest Fingernails - Guinness World Records 60th Anniversary,<br \/>\nGuinness World Records, 2014.<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=aTSVHwzkYI4&amp;feature=emb_logo<\/p>\n<p style=\"text-align: center;\">5 Things Your Nails Can Say About Your Health, SciShow, 2015.<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=7w2gCBL1MCg<\/p>\n<p style=\"text-align: center;\">Claws vs. Nails - Matthew Borths, TED-Ed, 2019.<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<h2>Attributions<\/h2>\n<p><strong>Figure 10.6.1<\/strong><\/p>\n<p><a href=\"https:\/\/unsplash.com\/photos\/vPrqHSLdF28\" rel=\"cc:attributionURL\">Nails by allison-christine-vPrqHSLdF28<\/a>\u00a0[photo] by <a class=\"_3XzpS _1ByhS _4kjHg _1O9Y0 _3l__V _1CBrG xLon9\" href=\"https:\/\/unsplash.com\/@happpyal\">allison christine<\/a> on <a href=\"https:\/\/unsplash.com\/\">Unsplash<\/a> is used under the <a class=\"ICezk _2GAZm _2WvKc\" href=\"https:\/\/unsplash.com\/license\">Unsplash License<\/a> (https:\/\/unsplash.com\/license).<\/p>\n<p><strong>Figure 10.6.2<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Blausen_0406_FingerNailAnatomy.png\" rel=\"cc:attributionURL\">Blausen_0406_FingerNailAnatomy<\/a> by <a title=\"User:BruceBlaus\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:BruceBlaus\">BruceBlaus<\/a>\u00a0 on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/3.0\" rel=\"license\">CC BY 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/3.0) license.<\/p>\n<p><strong>Figure 10.6.3<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Chinese_doctor_with_long_finger_nails_(an_aristocrat),_ca.1920_(CHS-249).jpg\" rel=\"cc:attributionURL\">Chinese_doctor_with_long_finger_nails_(an_aristocrat),_ca.1920_(CHS-249)<\/a> by Pierce, C.C. (Charles C.), 1861-1946 from the <a href=\"http:\/\/digitallibrary.usc.edu\/cdm\/ref\/collection\/p15799coll65\/id\/8203\">USC Digital Library<\/a> on Wikimedia Commons is in the <a class=\"extiw\" title=\"w:public domain\" href=\"https:\/\/en.wikipedia.org\/wiki\/public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/public_domain).<\/p>\n<p><strong>Figure 10.6.4<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Nagelpilz-3.jpg\" rel=\"cc:attributionURL\">Toenail fungus Nagelpilz-3<\/a> by <a class=\"new mw-userlink\" title=\"User:Pepsyrock (page does not exist)\" href=\"https:\/\/commons.wikimedia.org\/w\/index.php?title=User:Pepsyrock&amp;action=edit&amp;redlink=1\">Pepsyrock<\/a> on Wikimedia Commons is released into the <a class=\"extiw\" title=\"w:public domain\" href=\"https:\/\/en.wikipedia.org\/wiki\/public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/public_domain).<\/p>\n<p><strong>Figure 10.6.5<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Pedicure_1.jpg\" rel=\"cc:attributionURL\">OLYMPUS DIGITAL CAMERA<\/a> by <a class=\"extiw\" title=\"en:User:Stoive\" href=\"https:\/\/en.wikipedia.org\/wiki\/User:Stoive\">Stoive<\/a> at the English language Wikipedia, on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en\" rel=\"license\">CC BY-SA 3.0 <\/a>(http:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/) license.<\/p>\n<p><span style=\"font-size: 1.424em; font-weight: bold;\"><br \/>\nReferences<\/span><\/p>\n<p class=\"hanging-indent\">Blausen.com staff. (2014). Medical gallery of Blausen Medical 2014. <em>WikiJournal of Medicine 1<\/em> (2). DOI:10.15347\/wjm\/2014.010. ISSN 2002-4436.<\/p>\n<p class=\"hanging-indent\">Guiness World Records. (2014, December 8). Longest fingernails - Guinness World Records 60th Anniversary. YouTube. https:\/\/www.youtube.com\/watch?v=G35kPhbUZdg<\/p>\n<p class=\"hanging-indent\">SciShow. (2015, September 14). 5 things your nails can say about your health. YouTube. https:\/\/www.youtube.com\/watch?v=aTSVHwzkYI4<\/p>\n<p class=\"hanging-indent\">TED-Ed. (2019, October 29). Claws vs. nails - Matthew Borths. YouTube. https:\/\/www.youtube.com\/watch?v=7w2gCBL1MCg<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4833\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4833\"><div tabindex=\"-1\"><p>Image shows an old photograph of a lady suffering from Grave's Disease, her eyes are protruding, giving her a permanent look of surprise.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5933\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5933\"><div tabindex=\"-1\"><p>One of two main divisions of the nervous system that includes the brain and spinal cord.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4834\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4834\"><div tabindex=\"-1\"><p>Image shows a diagram of the human body with labels pointing to all areas affected by hypothyroidism.  Some examples include: General effects - fatigue, feeling cold, weight gain, poor appetite; Lungs - shortness of breath, pleural effusion; Skin - presthesia, myxedema; Muscular - delayed reflex action; Heart - slow pulse rate.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_1680\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_1680\"><div tabindex=\"-1\"><p>Image shows a diagram of how alzheimer's progresses.  In preclinical AD, just a small portion of the brain is affected.  More of the brain and more areas of the brain are affected in mild to moderate AD.  In severe AD, most of the brain is affected.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5927\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5927\"><div tabindex=\"-1\"><p>Refers to the body system consisting of the heart, blood vessels and the blood. Blood contains oxygen and other nutrients which your body needs to survive. The body takes these essential nutrients from the blood.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4395\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4395\"><div tabindex=\"-1\"><\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4607\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4607\"><div tabindex=\"-1\"><p>Image shows a diagram of polymerase chain reaction, which occurs in three steps: 1) Denaturing, which separates the strands of DNA 2) Annealing, in which primers bind to the template DNA strands 3) Extension, in which Taq polymerase synthesizes new DNA strands from the original, now separated strands.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4543\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4543\"><div tabindex=\"-1\"><p>Image shows a diagram of the three stages of Translation.  In Initiation, mRNA, a ribosome and tRNA carry methionine form a complex.  In elongation, the ribosome moves along the mRNA, as tRNA with matching anticodons bring and then drop off the corresponding amino acids.  In termination, a stop codon is reached, and the entire complex disassembles, and releases the newly synthesize polypeptide.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4559\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4559\"><div tabindex=\"-1\"><p>Image shows a Lego (TM) representation of Gregor Mendel with his plants.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5969\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5969\"><div tabindex=\"-1\"><p>A body system including a series of hollow organs joined in a long, twisting tube from the mouth to the anus. The hollow organs that make up the GI tract are the mouth, esophagus, stomach, small intestine, large intestine, and anus. The liver, pancreas, and gallbladder are the solid organs of the digestive system.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4892\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4892\"><div tabindex=\"-1\"><p>Image shows a photograph of a person getting a pedicure at a salon.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4021\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4021\"><div tabindex=\"-1\"><p>Created by CK-12 Foundation\/Adapted by Christine Miller<\/p>\n<figure id=\"attachment_2947\" aria-describedby=\"caption-attachment-2947\" style=\"width: 531px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-2947\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Nest_Thermostat-1.jpg\" alt=\"\" width=\"531\" height=\"528\"><figcaption id=\"caption-attachment-2947\" class=\"wp-caption-text\"><em>Figure 7.8.1\u00a0 A thermostat controls a complex system to maintain a steady temperature in our homes.\u00a0<\/em><\/figcaption><\/figure>\n<h1>Steady as She Goes<\/h1>\n<p>This device (Figure 7.8.1) looks simple, but it controls a complex system that keeps a home at a steady temperature \u2014 it's a thermostat. The device shows the current temperature in the room, and also allows the occupant to set the thermostat to the desired temperature. A thermostat is a commonly cited model of how living systems \u2014 including the human body\u2014 maintain a steady state called homeostasis.<\/p>\n<div>\n<h1>What Is Homeostasis?<\/h1>\n<\/div>\n<p><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3669\">Homeostasis<\/a><\/strong>\u00a0is the condition in which a system (such as the human body) is maintained in a more or less steady state. It is the job of\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3573\">cells<\/a>, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2801\">tissues<\/a>, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2803\">organs<\/a>, and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2804\">organ systems<\/a>\u00a0throughout the body to maintain many different variables within narrow ranges compatible with life. Keeping a stable internal environment requires continually monitoring the internal environment and constantly making adjustments to keep things in balance.<\/p>\n<h2>Set Point and Normal Range<\/h2>\n<p>For any given variable, such as body\u00a0temperature\u00a0or\u00a0blood\u00a0glucose level, there is a particular\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2948\">set point<\/a><\/strong>\u00a0that is the physiological optimum value.\u00a0The set point for\u00a0human body\u00a0temperature, for example, is about 37 degrees C (98.6 degrees F). As the body works to maintain <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3669\">homeostasis<\/a> for temperature or any other internal variable, the value typically fluctuates around the set point. Such fluctuations are normal, as long as they do not become too extreme. The spread of values within which such fluctuations are considered insignificant is called the\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2949\">normal range<\/a><\/strong>. In the case of body temperature, for example, the normal range for an adult is about 36.5 to 37.5 degrees C (97.7 to 99.5 degrees F).<\/p>\n<p>A good analogy for set point, normal range, and maintenance of homeostasis is driving.\u00a0 When you are driving a vehicle on the road, you are supposed to drive in the centre of your lane \u2014 this is analogous to the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2948\">set point<\/a>.\u00a0 Sometimes, you are not driving in the <em>exact<\/em> centre of the lane, but you are still within your lines, so you are in the equivalent of the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2949\">normal range<\/a>.\u00a0 However, if you were to get too close to the centre line or the shoulder of the road, you would take action to correct your position.\u00a0 You'd move left if you were too close to the shoulder, or right if too close to the centre line \u2014 which is analogous to our next concept, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2955\">negative feedback<\/a> to maintain <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3669\">homeostasis<\/a>.<\/p>\n<h2>Maintaining Homeostasis<\/h2>\n<p><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3669\">Homeostasis<\/a> is normally maintained in the human body by an extremely complex balancing act. Regardless of the variable being kept within its normal range, maintaining homeostasis requires at least four interacting components: stimulus, sensor, control centre, and effector.<\/p>\n<ol>\n<li>The\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2950\">stimulus<\/a><\/strong>\u00a0is provided by the variable being regulated. Generally, the stimulus indicates that the value of the variable has moved away from the set point or has left the normal range.<\/li>\n<li>The\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2951\">sensor<\/a><\/strong> monitors the values of the variable and sends data on it to the control centre.<\/li>\n<li>The\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3859\">control centre<\/a><\/strong> matches the data with normal values. If the value is not at the set point or is outside the normal range, the control centre sends a signal to the effector.<\/li>\n<li>The\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3887\">effector<\/a><\/strong> is an organ, gland, muscle, or other structure that acts on the signal from the control centre to move the variable back toward the set point.<\/li>\n<\/ol>\n<p>Each of these components is illustrated in Figure 7.8.2. The diagram on the left is a general model showing how the components interact to maintain homeostasis. The diagram on the right shows the example of body temperature. From the diagrams, you can see that maintaining homeostasis involves feedback, which is data that feeds back to control a response. Feedback may be negative (as in the example below) or positive. All the feedback mechanisms that maintain homeostasis use <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2955\">negative feedback<\/a>. Biological examples of positive feedback are much less common.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_2954\" aria-describedby=\"caption-attachment-2954\" style=\"width: 777px\" class=\"wp-caption aligncenter\"><img class=\"size-full wp-image-2954\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Negative_Feedback_Loops-1.jpg\" alt=\"\" width=\"777\" height=\"456\"><figcaption id=\"caption-attachment-2954\" class=\"wp-caption-text\"><em>Figure 7.8.2 Maintaining homeostasis through feedback requires a stimulus, sensor, control centre, and effector.<\/em><\/figcaption><\/figure>\n<div>\n<p><span style=\"font-size: 1.602em;font-weight: bold\">Negative Feedback<\/span><\/p>\n<\/div>\n<p>In a\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2956\">negative feedback loop<\/a><\/strong>, feedback serves to reduce an excessive response and keep a variable within the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2949\">normal range<\/a>.\u00a0Two\u00a0processes controlled by negative feedback\u00a0are\u00a0body temperature regulation and control of\u00a0blood\u00a0glucose.<\/p>\n<h2>Body Temperature<\/h2>\n<p>Body temperature regulation involves <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2955\">negative feedback<\/a>, whether it lowers the temperature or raises it, as shown in Figure 7.8.3 and explained in the text that follows.<\/p>\n<figure id=\"attachment_2963\" aria-describedby=\"caption-attachment-2963\" style=\"width: 725px\" class=\"wp-caption aligncenter\"><img class=\"size-full wp-image-2963\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Body-Temperature-Homeostasis-1.jpg\" alt=\"Homeostasis of Body Temperature\" width=\"725\" height=\"504\"><figcaption id=\"caption-attachment-2963\" class=\"wp-caption-text\"><em>Figure 7.8.3 Homeostasis of body temperature is maintained by negative feedback loops.<\/em><\/figcaption><\/figure>\n<div>\n<p><span style=\"font-size: 1.424em\">Cooling Down<\/span><\/p>\n<\/div>\n<p>The human body\u2019s temperature regulatory centre is the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2937\">hypothalamus<\/a> in the brain. When the hypothalamus receives data from sensors in the skin and brain that body temperature is higher than the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2948\">set point<\/a>, it sets into motion the following responses:<\/p>\n<ul>\n<li>Blood vessels\u00a0in the skin dilate (vasodilation) to allow more\u00a0blood\u00a0from the warm body core to flow close to the surface of the body, so\u00a0heat can be radiated into\u00a0the environment.<\/li>\n<li>As blood flow to the skin increases, sweat glands in the skin are activated to increase their output of sweat (diaphoresis). When the sweat evaporates from the skin surface into the surrounding air, it takes\u00a0heat\u00a0with it.<\/li>\n<li>Breathing\u00a0becomes deeper, and the person may breathe through the mouth instead of the nasal passages. This increases\u00a0heat\u00a0loss from the lungs.<\/li>\n<\/ul>\n<h3>Heating Up<\/h3>\n<p>When the brain\u2019s temperature regulatory centre receives data that body temperature is lower than the set point, it sets into motion the following responses:<\/p>\n<ul>\n<li>Blood vessels\u00a0in the skin contract (vasoconstriction) to prevent blood from flowing close to the surface of the body, which reduces heat loss from the surface.<\/li>\n<li>As temperature falls lower, random signals to\u00a0skeletal muscles\u00a0are triggered, causing them to contract. This causes shivering, which generates a small amount of heat.<\/li>\n<li>The\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2958\">thyroid gland<\/a>\u00a0may be stimulated by the brain (via the pituitary gland) to secrete more thyroid\u00a0hormone. This hormone increases metabolic activity and heat production in\u00a0cells\u00a0throughout the body.<\/li>\n<li>The\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3777\">adrenal glands<\/a>\u00a0may also be stimulated to secrete the\u00a0hormone <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3783\">adrenaline<\/a>. This hormone causes the breakdown of glycogen (the\u00a0carbohydrate\u00a0used for\u00a0energy\u00a0storage in animals) to <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3359\">glucose<\/a>, which can be used as an energy source. This catabolic chemical process is <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3421\">exothermic<\/a>, or heat producing.<\/li>\n<\/ul>\n<h2>Blood Glucose<\/h2>\n<p>In controlling\u00a0the blood glucose level, certain endocrine\u00a0cells\u00a0in the\u00a0pancreas\u00a0(called alpha and beta cells) detect the level of glucose in the blood. They then respond appropriately to keep the level of blood glucose within the normal range.<\/p>\n<ul>\n<li>If the blood glucose level rises above the normal range, pancreatic beta cells release the\u00a0hormone\u00a0insulin into the bloodstream. Insulin signals cells to take up the excess glucose from the blood until the level of blood glucose decreases to the normal range.<\/li>\n<li>If the blood glucose level falls below the normal range, pancreatic alpha cells release the hormone\u00a0<strong>glucagon<\/strong>\u00a0into the bloodstream. Glucagon signals cells to break down stored glycogen to glucose and release the glucose into the blood until the level of blood glucose increases to the normal range.<\/li>\n<\/ul>\n<div>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_331\" aria-describedby=\"caption-attachment-331\" style=\"width: 632px\" class=\"wp-caption aligncenter\"><img class=\" wp-image-331\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Homeostasis_of_blood_sugar-1.png\" alt=\"Diagram shows the way in which the liver controls homeostasis of blood sugar by either storing glucose as glycogen when blood sugar levels are too high, or releasing glucose from glycogen when blood sugar levels are too low.\" width=\"632\" height=\"474\"><figcaption id=\"caption-attachment-331\" class=\"wp-caption-text\"><em>Figure 7.8.4 Your liver plays an important role in balancing blood sugar levels. Glycogen in your liver can either collect glucose out of your blood stream to lower blood sugar, or release glucose into the bloodstream to increase blood sugar.\u00a0 This happens through a negative feedback loop.<\/em><\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=Iz0Q9nTZCw4<\/p>\n<p style=\"text-align: center\">Homeostasis and Negative\/Positive Feedback, Amoeba Sisters, 2017.<\/p>\n<h1>Positive Feedback<\/h1>\n<\/div>\n<p>In a\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2962\">positive feedback loop<\/a><\/strong>, feedback serves to intensify a response until an end point is reached. Examples of processes controlled by positive feedback in the human body include blood clotting and childbirth.<\/p>\n<h2>Blood Clotting<\/h2>\n<figure id=\"attachment_2967\" aria-describedby=\"caption-attachment-2967\" style=\"width: 754px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-2967\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Positive_Feedback_Diagram_Blood_Clotting-1.png\" alt=\"Positive Feedback Loops Blood Clotting\" width=\"754\" height=\"306\"><figcaption id=\"caption-attachment-2967\" class=\"wp-caption-text\"><em>Figure 7.8.5 The diagram demonstrates positive feedback, using the example of blood clotting in the body. The damaged blood vessel wall releases chemicals that initiate the formation of a blood clot. Every time the blood clot builds up more, more chemicals are released that speed up the process. The process gets faster and faster until the blood vessel wall is completely healed and the positive feedback loop has ended. The graph represents the number of platelets aiding in the formation of the blood clot. The exponential form of the graph represents the positive feedback mechanism.<\/em><\/figcaption><\/figure>\n<p>When a wound causes bleeding, the body responds with a positive feedback loop to clot the blood and stop blood loss. Substances released by the injured blood vessel wall begin the process of blood clotting. Platelets in the blood start to cling to the injured site and release chemicals that attract additional platelets. As the platelets continue to amass, more of the chemicals are released and more platelets are attracted to the site of the clot. The positive feedback accelerates the process of clotting until the clot is large enough to stop the bleeding.<\/p>\n<h2>Childbirth<\/h2>\n<p>Figure 7.8.6 shows the positive feedback loop that controls childbirth. The process normally begins when the head of the infant pushes against the cervix. This stimulates nerve impulses, which travel from the cervix to the hypothalamus in the brain. In response, the hypothalamus sends the hormone <strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3093\">oxytocin<\/a><\/strong>\u00a0to the\u00a0pituitary gland,\u00a0which secretes it into the bloodstream so it can be carried to the uterus. Oxytocin stimulates uterine contractions, which push the baby harder against the cervix. In response, the cervix starts to dilate in preparation for the passage of the baby. This cycle of positive feedback continues, with increasing levels of oxytocin, stronger uterine contractions, and wider dilation of the cervix until the baby is pushed through the birth canal and out of the body. At that point, the cervix is no longer stimulated to send\u00a0nerve impulses\u00a0to the brain, and the entire process stops.<\/p>\n<figure id=\"attachment_2966\" aria-describedby=\"caption-attachment-2966\" style=\"width: 714px\" class=\"wp-caption aligncenter\"><img class=\"size-full wp-image-2966\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Pregnancy-Positive_Feedback-1.jpg\" alt=\"Positive feedback childbirth\" width=\"714\" height=\"583\"><figcaption id=\"caption-attachment-2966\" class=\"wp-caption-text\"><em>Figure 7.8.6 Normal childbirth is driven by a positive feedback loop.\u00a0<\/em><\/figcaption><\/figure>\n<div>\n<p>Normal childbirth is driven by a positive feedback loop. Positive feedback causes an increasing deviation from the normal state to a fixed end point, rather than a return to a normal set point as in homeostasis.<\/p>\n<\/div>\n<div>\n<h1>When Homeostasis Fails<\/h1>\n<\/div>\n<p>Homeostatic mechanisms work continuously to maintain stable conditions in the human body. Sometimes, however, the mechanisms fail. When they do,\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2968\">homeostatic imbalance<\/a><\/strong>\u00a0may result, in which cells may not get everything they need or toxic wastes may accumulate in the body. If homeostasis is not restored, the imbalance may lead to disease \u2014 or even death.\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2969\">Diabetes<\/a>\u00a0is an example of a disease caused by homeostatic imbalance. In the case of diabetes, blood glucose levels are no longer regulated and may be dangerously high. Medical intervention can help restore homeostasis and possibly prevent permanent damage to the organism.<\/p>\n<p>Normal aging may bring about a reduction in the\u00a0efficiency\u00a0of the body\u2019s control systems, which makes the body more susceptible to disease.\u00a0Older people, for example, may have a harder time regulating their body temperature. This is one reason they are more likely than younger people to develop serious heat-induced illnesses, such as heat stroke.<\/p>\n<div>\n<h1>Feature: My Human Body<\/h1>\n<\/div>\n<p><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2969\">Diabetes<\/a>\u00a0is diagnosed in people who have abnormally high levels of blood glucose after fasting for at least 12 hours. A fasting level of blood glucose below 100 is normal. A level between 100 and 125 places you in the pre-diabetes category, and a level higher than 125 results in a diagnosis of diabetes.<\/p>\n<p>Of the two types of diabetes, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2970\">type 2 diabetes<\/a> is the most common, accounting for about 90 per cent of all cases of diabetes in the United States. <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/type-2-diabetes\/symptoms-causes\/syc-20351193\">Type 2 diabetes<\/a> typically starts after the age of 40. However, because of the dramatic increase in recent decades in obesity in younger people, the age at which type 2 diabetes is diagnosed has fallen. Even children are now being diagnosed with type 2 diabetes. Today, about 3 million Canadians (8.1% of total population) are living with diabetes.<\/p>\n<p>You may at some point have your blood glucose level tested during a routine medical exam. If your blood glucose level indicates that you have diabetes, it may come as a shock to you because you may not have any symptoms of the disease. You are not alone, because as many as one in four diabetics do not know they have the disease. Once the diagnosis of diabetes sinks in, you may be devastated by the news. Diabetes can lead to heart attacks, strokes, blindness, kidney failure, nerve damage, and loss of toes or feet. The risk of death in adults with diabetes is 50 per cent greater than it is in adults without diabetes, and diabetes is the seventh leading cause of death of adults. In addition, controlling diabetes usually requires frequent blood glucose testing, watching what and when you eat, and taking medications or even insulin injections. All of this may seem overwhelming.<\/p>\n<p>The good news is that changing your lifestyle may stop the progression of type 2 diabetes or even reverse it. By adopting healthier habits, you may be able to keep your blood glucose level within the normal range without medications or insulin. Here\u2019s how:<\/p>\n<ul>\n<li><strong>Lose\u00a0weight.<\/strong> Any\u00a0weight\u00a0loss is beneficial. Losing as little as\u00a0seven\u00a0per cent of your\u00a0weight\u00a0may be all that is needed to stop diabetes in its tracks. It is especially important to eliminate excess weight around your waist.<\/li>\n<li><strong>Exercise\u00a0regularly.<\/strong>\u00a0You should try to\u00a0exercise\u00a0for at least 30 minutes, five days a week. This will not only lower your blood sugar and help your insulin work better, but it will also lower your\u00a0blood pressure\u00a0and improve your\u00a0heart\u00a0health. Another bonus of exercise is that it will help you lose weight by increasing your basal metabolic rate.<\/li>\n<li><strong>Adopt a healthy diet.<\/strong> Decrease your consumption of refined carbohydrates, such as sweets and sugary drinks. Increase your intake of fibre-rich foods, such as fruits, vegetables, and whole grains. About one-quarter of each meal should consist of high-protein foods, such as fish, chicken, dairy products, legumes, or nuts.<\/li>\n<li><strong>Control stress.<\/strong>\u00a0Stress can increase your blood glucose and also raise your\u00a0blood pressure\u00a0and risk of\u00a0heart\u00a0disease. When you feel stressed out, do\u00a0breathing\u00a0exercises or take a brisk walk or jog.\u00a0Try to replace stressful thoughts with more calming ones.<\/li>\n<li><strong>Establish a support system.<\/strong>\u00a0Enlist the help and support of loved ones, as well as medical professionals, such as a nutritionist and diabetes educator. Having a support system will help ensure that you are on the path to wellness, and that you can stick to your plan.<\/li>\n<\/ul>\n<div>\n<div class=\"textbox textbox--key-takeaways\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff\">7.8 Summary<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ul>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3669\">Homeostasis<\/a> is the condition in which a system (such as the human body) is maintained in a more or less steady state. It is the job of cells, tissues, organs, and organ systems throughout the body to maintain homeostasis.<\/li>\n<li>For any given variable, such as body temperature, there is a particular <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2948\">set point<\/a> that is the physiological optimum value. The spread of values around the set point that is considered insignificant is called the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2949\">normal range<\/a>.<\/li>\n<li>Homeostasis is generally maintained by a <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2956\">negative feedback loop<\/a> that includes a <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2950\">stimulus<\/a>, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2951\">sensor<\/a>, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3859\">control centre<\/a>, and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3887\">effector<\/a>. Negative feedback serves to reduce an excessive response and to keep a variable within the normal range. Negative feedback loops control body temperature and the blood glucose level.<\/li>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2962\">Positive feedback loops<\/a>\u00a0are not common in biological systems. Positive feedback serves to intensify a response until an end point is reached. Positive feedback loops control blood clotting and childbirth.<\/li>\n<li>Sometimes homeostatic mechanisms fail, resulting in <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2968\">homeostatic imbalance<\/a>. Diabetes is an example of a disease caused by homeostatic imbalance. Aging can bring about a reduction in the\u00a0efficiency\u00a0of the body\u2019s control system,\u00a0which makes\u00a0the elderly more susceptible to disease.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--exercises\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff\">7.8 Review Questions<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ol>\n<li>\n<div id=\"h5p-112\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-112\" class=\"h5p-iframe\" data-content-id=\"112\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"7.7 Review Questions Interaction of Organ Systems\"><\/iframe><\/div>\n<\/div>\n<\/li>\n<li>\n<div id=\"h5p-111\">\n<div class=\"h5p-content\" data-content-id=\"111\"><\/div>\n<\/div>\n<\/li>\n<li>Compare and contrast negative and positive feedback loops.<\/li>\n<li>Explain how negative feedback controls body temperature.<\/li>\n<li>Give two examples of physiological processes controlled by positive feedback loops.<\/li>\n<li>During breastfeeding, the stimulus of the baby sucking on the nipple increases the amount of milk produced by the mother. The more sucking, the more milk is usually produced. Is this an example of negative or positive feedback? Explain your answer.\u00a0What do you think might be the evolutionary benefit of the milk production regulation mechanism\u00a0you described?<\/li>\n<li>Explain why homeostasis is regulated by negative feedback loops, rather than positive feedback loops.<\/li>\n<li>The level of a sex hormone, testosterone (T), is controlled by negative feedback. Another hormone, gonadotropin-releasing hormone (GnRH), is released by the hypothalamus of the brain, which triggers the\u00a0pituitary gland to release luteinizing hormone (LH). LH stimulates the gonads to produce T. When there is too much T in the bloodstream, it feeds back on the hypothalamus, causing it to produce less GnRH. While this does not describe all the feedback loops involved in regulating T, answer the following questions about this particular feedback loop.\n<ol type=\"a\">\n<li>What is the stimulus in this system? Explain your answer.<\/li>\n<li>What is the control centre in this system? Explain your answer.<\/li>\n<li>In this system, is the pituitary considered the stimulus, sensor, control centre, or effector? Explain your answer.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--examples\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff\">7.8 Explore More<\/span><\/h1>\n<\/header>\n<p>https:\/\/www.youtube.com\/watch?v=LSgEJSlk6W4<\/p>\n<p style=\"text-align: center\">Homeostasis - What Is Homeostasis - What Is Set Point For Homeostasis - Homeostasis In The Human Body, Whats Up Dude, 2017.<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=XMsJ-3qRVJM<\/p>\n<div style=\"text-align: center\">GCSE Biology - Homeostasis #38, Cognito, 2018.<\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<h2>Attributions<\/h2>\n<p><strong>Figure 7.8.1<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Nest_Thermostat.JPG\" rel=\"cc:attributionURL\">Nest_Thermostat<\/a> by <a class=\"new\" title=\"User:Amanitamano (page does not exist)\" href=\"https:\/\/commons.wikimedia.org\/w\/index.php?title=User:Amanitamano&amp;action=edit&amp;redlink=1\">Amanitamano<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en\" rel=\"license\">CC BY-SA 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en) license.<\/p>\n<p><strong>Figure 7.8.2<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:105_Negative_Feedback_Loops.jpg\" rel=\"cc:attributionURL\">Negative_Feedback_Loops<\/a>\u00a0by <a href=\"https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/1-5-homeostasis\">OpenStax<\/a>\u00a0 on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/deed.en\">CC BY 4.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/4.0\/deed.en) license.<\/p>\n<p><strong>Figure 7.8.3<\/strong><\/p>\n<p><a href=\"https:\/\/cnx.org\/contents\/GFy_h8cu@10.8:BP24ZReh@7\/Homeostasis\" rel=\"cc:attributionURL\">Body Temperature Homeostasis<\/a>\u00a0by OpenStax College, <a href=\"https:\/\/cnx.org\/contents\/GFy_h8cu@10.8:BP24ZReh@7\/Homeostasis\">Biology<\/a> is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\">CC BY 4.0<\/a> license.<\/p>\n<p><strong>Figure 7.8.4<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Homeostasis_of_blood_sugar.png\" rel=\"cc:attributionURL\">Homeostasis_of_blood_sugar<\/a> by <a title=\"User:Christinelmiller\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:Christinelmiller\">Christinelmiller<\/a> on Wikimedia Commons is used under a \u00a0<a href=\"https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/deed.en\" rel=\"license\">CC0 1.0 Universal Public Domain Dedication<\/a> (https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/deed.en) license.<\/p>\n<p><strong>Figure 7.8.5<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Positive_Feedback_Diagram_(2).svg\" rel=\"cc:attributionURL\">Positive_Feedback_Diagram_Blood_Clotting<\/a> by <a class=\"new\" title=\"User:Elliottuttle (page does not exist)\" href=\"https:\/\/commons.wikimedia.org\/w\/index.php?title=User:Elliottuttle&amp;action=edit&amp;redlink=1\">Elliottuttle<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/\" rel=\"license\">CC BY-SA 4.0 <\/a>\u00a0(https:\/\/creativecommons.org\/licenses\/by-sa\/4.0) license.<\/p>\n<p><strong>Figure 7.8.6<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:106_Pregnancy-Positive_Feedback.jpg\" rel=\"cc:attributionURL\">Pregnancy-Positive_Feedback<\/a> by <a href=\"https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/1-5-homeostasis\">OpenStax<\/a>\u00a0 on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/deed.en\">CC BY 4.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/4.0\/deed.en) license.<\/p>\n<h2>References<\/h2>\n<p class=\"hanging-indent\">Amoeba Sisters. (2017, September 7). Homeostasis and negative\/positive feedback. YouTube. https:\/\/www.youtube.com\/watch?v=Iz0Q9nTZCw4&amp;feature=youtu.be<\/p>\n<p class=\"hanging-indent\">Betts, J. G., Young, K.A., Wise, J.A., Johnson, E., Poe, B., Kruse, D.H., Korol, O., Johnson, J.E., Womble, M., DeSaix, P. (2013, April 25). <span class=\"os-title-label\">Figure\u00a0<\/span><span class=\"os-number\">1.10<\/span><span class=\"os-divider\">\u00a0<\/span><span id=\"17231\" class=\"os-title\" data-type=\"title\">Negative feedback loop [digital image\/ diagram]. <\/span>\u00a0In <em>Anatomy and Physiology<\/em> (Section 1.5). OpenStax. https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/1-5-homeostasis<\/p>\n<p class=\"hanging-indent\"><span class=\"os-title-label\">Betts, J. G., Young, K.A., Wise, J.A., Johnson, E., Poe, B., Kruse, D.H., Korol, O., Johnson, J.E., Womble, M., DeSaix, P. (2013, April 25). Figure <\/span><span class=\"os-number\">1.11<\/span><span class=\"os-divider\">\u00a0<\/span><span id=\"83721\" class=\"os-title\" data-type=\"title\">Positive feedback loop<\/span><span class=\"os-divider\">\u00a0<\/span><span class=\"os-caption\">normal childbirth is driven by a positive feedback loop <span id=\"17231\" class=\"os-title\" data-type=\"title\">[digital image\/ diagram]. <\/span>\u00a0In <em>Anatomy and Physiology<\/em> (Section 1.5). OpenStax. https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/1-5-homeostasis<\/span><\/p>\n<p class=\"hanging-indent\">Cognito. (2018, December 18). GCSE Biology - Homeostasis #38. YouTube. https:\/\/www.youtube.com\/watch?v=XMsJ-3qRVJM&amp;feature=youtu.be<\/p>\n<p class=\"hanging-indent\">Mayo Clinic Staff. (n.d.). Type 2 diabetes [online article]. MayoClinic.org. https:\/\/www.mayoclinic.org\/diseases-conditions\/type-2-diabetes\/symptoms-causes\/syc-20351193<\/p>\n<p class=\"hanging-indent\">OpenStax CNX. (2016, March 23). Figure 4 The body is able to regulate temperature in response to signals from the nervous system [digital image]. In <em><span class=\"name\">OpenStax<\/span>, Biology <\/em>(Section 33.3). https:\/\/cnx.org\/contents\/GFy_h8cu@10.8:BP24ZReh@7\/Homeostasis<\/p>\n<p class=\"hanging-indent\">Whats Up Dude. (2017, September 20). Homeostasis - What is homeostasis - What is set point for homeostasis - Homeostasis in the human body. YouTube. https:\/\/www.youtube.com\/watch?v=LSgEJSlk6W4&amp;feature=youtu.be<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4829\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4829\"><div tabindex=\"-1\"><p>Image shows a photograph of a women with a goiter.  The centre bottom of her throat has a visible enlargement.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4845\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4845\"><div tabindex=\"-1\"><p>Created by CK-12 Foundation\/Adapted by Christine Miller<\/p>\n<figure id=\"attachment_3476\" aria-describedby=\"caption-attachment-3476\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-3476\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Attack-from-wikimedia-commons-2.jpg\" alt=\"9.6.1 Fear Response\" width=\"400\" height=\"265\"><figcaption id=\"caption-attachment-3476\" class=\"wp-caption-text\"><em>Figure 9.6.1 Got your nose!<\/em><\/figcaption><\/figure>\n<div>\n<h1>Eek!<\/h1>\n<\/div>\n<p>Being bitten on the nose by an eel certainly qualifies as a frightening experience! The fear this man is experiencing produces the same physiological responses in most people\u00a0\u2014\u00a0racing heart, rapid breathing, clammy hands. These and other <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2941\">fight-or-flight responses<\/a>\u00a0prepare the body to either defend itself or run away from danger. Why does fear elicit these changes in the body? The responses occur in large part because of hormones secreted by the adrenal glands.<\/p>\n<div>\n<h1>Introduction to the Adrenal Glands<\/h1>\n<\/div>\n<figure id=\"attachment_3477\" aria-describedby=\"caption-attachment-3477\" style=\"width: 529px\" class=\"wp-caption alignleft\"><img class=\" wp-image-3477\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Diagram_showing_where_the_adrenal_glands_are_in_the_body_CRUK_415.svg_-2.png\" alt=\"Adrenal Glands\" width=\"529\" height=\"388\"><figcaption id=\"caption-attachment-3477\" class=\"wp-caption-text\"><em>Figure 9.6.2 Each of the two adrenal glands is found above a kidney.<\/em><\/figcaption><\/figure>\n<p>The\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2959\">adrenal glands<\/a><\/strong> are endocrine glands that produce a variety of hormones. Adrenal hormones include the fight-or-flight hormone adrenaline and the steroid hormone cortisol. The two adrenal glands are located on both sides of the body, just above the kidneys, as shown in Figure 9.6.2. The right adrenal gland (on the left in the figure) is smaller and has a pyramidal shape. The left adrenal gland (on the right in the figure) is larger and has a half-moon shape.<\/p>\n<p>Each adrenal gland has two distinct parts, and each part has a different function, although both parts produce hormones. There is an outer layer, called the adrenal cortex, which produces steroid hormones including cortisol. There is also an inner layer, called the adrenal medulla, which produces non-steroid hormones including adrenaline.<\/p>\n<div>\n<h1>Adrenal Cortex<\/h1>\n<\/div>\n<p>The\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3478\">adrenal cortex<\/a>,<\/strong> or outer layer of the adrenal gland, is divided into three additional layers, called zones (see Figure 9.6.3). Each zone has distinct enzymes that produce different hormones from the common precursor molecule cholesterol, which is a lipid.<\/p>\n<ol>\n<li><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3480\">Zona glomerulosa<\/a><\/strong>\u00a0is the outermost layer of the adrenal cortex. It lies immediately under the outer fibrous capsule that encloses the adrenal gland.<\/li>\n<li><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3481\">Zona fasciculata<\/a><\/strong> is the middle layer of the adrenal cortex. It is the largest of the three zones, accounting for nearly 80 per cent of the adrenal cortex.<\/li>\n<li><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3482\">Zona reticularis<\/a><\/strong>\u00a0is the innermost layer of the adrenal cortex. It is directly adjacent to the medulla of the adrenal gland.<\/li>\n<\/ol>\n<figure id=\"attachment_3479\" aria-describedby=\"caption-attachment-3479\" style=\"width: 778px\" class=\"wp-caption aligncenter\"><img class=\" wp-image-3479\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Adrenal_cortex_labelled-2.jpg\" alt=\"Adrenal Cortex\" width=\"778\" height=\"583\"><figcaption id=\"caption-attachment-3479\" class=\"wp-caption-text\"><em>Figure 9.6.3 The adrenal cortex is divided into the three zones shown here. Each zone produces a different type of steroid hormone. This photomicrograph also shows the medulla of the adrenal gland.<\/em><\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<div>\n<p><span style=\"font-size: 1.424em;font-weight: bold\">Types of Adrenal Cortex Hormones<\/span><\/p>\n<\/div>\n<p>Hormones produced by the adrenal cortex are\u00a0known\u00a0by the general term\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3483\">corticosteroids<\/a>.<\/strong> As <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3423\">steroid hormones<\/a>, corticosteroids are endocrine hormones that are made of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_296\">lipids<\/a> and exert their effects on <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3422\">target cells<\/a> by crossing the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1458\">plasma membrane<\/a> and binding with receptors within the cytoplasm. A steroid hormone and its receptor form a complex that enters the cell <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_188\">nucleus<\/a> and affects <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2401\">gene expression<\/a>. There are three types of corticosteroids synthesized and secreted by the adrenal cortex. Each type is produced by a different zone of the adrenal cortex, as shown in Figure 9.6.4.<\/p>\n<figure id=\"attachment_3484\" aria-describedby=\"caption-attachment-3484\" style=\"width: 1102px\" class=\"wp-caption alignnone\"><img class=\"size-full wp-image-3484\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/The_Adrenal_Glands-2.jpg\" alt=\"The adrenal gland hormones\" width=\"1102\" height=\"316\"><figcaption id=\"caption-attachment-3484\" class=\"wp-caption-text\"><em>Figure 9.6.4 The three zones of the adrenal cortex \u2014 as well as the adrenal medulla \u2014 are each associated with a specific type of hormone.<\/em><\/figcaption><\/figure>\n<h3>Mineralocorticoids<\/h3>\n<p>Mineralocorticoids are produced in the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3480\">zona glomerulosa<\/a> and include the hormone <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3406\">aldosterone<\/a>. These hormones help control the balance of mineral salts (electrolytes) in the body. In the kidneys, aldosterone increases the reabsorption of sodium ions and the excretion of potassium ions. Aldosterone also stimulates the retention of sodium ions by cells in the colon and by the sweat glands. The amount of sodium in the body affects the volume of extracellular fluids (including the blood) and thereby affects blood pressure. In this way, mineralocorticoids help control blood volume and blood pressure.<\/p>\n<h3>Glucocorticoids<\/h3>\n<p>Glucocorticoids are produced in the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3481\">zona fasciculata<\/a> and include the hormone\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3407\">cortisol<\/a>,\u00a0which is released in repsonse to stress and is considered the primary stress hormone. Glucocorticoids\u00a0help control the rate of metabolism of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_297\">proteins<\/a>, fats, and sugars. In general, they increase the level of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_317\">glucose<\/a> and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_349\">fatty acids<\/a> circulating in the blood. Cells rely primarily on glucose for energy, but they can also use fatty acids for energy as an alternative to glucose. Glucocorticoids are also involved in suppression of the immune system, having a potent anti-inflammatory effect. In addition, cortisol reduces the production of new bone and decreases absorption of calcium from the gastrointestinal tract.<\/p>\n<h3>Androgens<\/h3>\n<p><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3485\">Androgens<\/a><\/strong>\u00a0are produced in the<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3482\"> zona reticularis<\/a> and include the hormone DHEA (dehydroepiandrosterone). Androgens are a general term for male sex hormones, although this is somewhat misleading, as adrenal cortex androgens are produced by both males and females. In adult males, they are converted to more potent androgens, such as <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3409\">testosterone<\/a> in the male gonads (<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3486\">testes<\/a>). In adult females, they are converted to female sex hormones called <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3410\">estrogens<\/a>\u00a0in the female gonads (<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3487\">ovaries<\/a>).<\/p>\n<h2>Regulation of Adrenal Cortex Hormones<\/h2>\n<p><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3423\">Steroid hormone<\/a> production by the three zones of the adrenal cortex is regulated by hormones secreted by the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3446\">anterior<\/a> lobe of the pituitary gland, as well as by other physiological stimuli. For example, the production of glucocorticoids such as cortisol is stimulated by adrenocorticotropic hormone (ACTH) from the anterior pituitary, which in turn is stimulated by corticotropin releasing hormone (CRH) from the hypothalamus. When levels of glucocorticoids start to rise too high, they provide <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2955\">negative feedback<\/a> to the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2937\">hypothalamus<\/a> and pituitary gland to stop secreting CRH and ACTH, respectively. This negative feedback mechanism is illustrated in Figure 9.6.5. The opposite occurs when levels of glucocorticoids start to fall too low.<\/p>\n<figure id=\"attachment_3488\" aria-describedby=\"caption-attachment-3488\" style=\"width: 652px\" class=\"wp-caption aligncenter\"><img class=\" wp-image-3488\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/ACTH-negative-feedback-loop-2.png\" alt=\"ACTH negative feedback loop\" width=\"652\" height=\"652\"><figcaption id=\"caption-attachment-3488\" class=\"wp-caption-text\"><em>Figure 9.6.5 The negative feedback loop that controls production of glucocorticoids includes the pituitary gland and hypothalamus, in addition to the adrenal cortex.<\/em><\/figcaption><\/figure>\n<div>\n<h1>Adrenal Medulla<\/h1>\n<\/div>\n<p>The\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3489\">adrenal medulla<\/a><\/strong>\u00a0is at the center of each adrenal gland and is surrounded by the adrenal cortex. It contains a dense network of blood vessels into which it secretes its hormones. The hormones synthesized and secreted by the adrenal medulla are\u00a0generally known as\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3490\">catecholamines<\/a><\/strong>, and they include\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2960\">adrenaline<\/a><\/strong>\u00a0(also called epinephrine) and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3491\">noradrenaline<\/a> (also called norepinephrine). These water-soluble, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3425\">non-steroid hormones<\/a>\u00a0are made of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_305\">amino acids<\/a>. As non-steroid hormones, they cannot cross the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1458\">plasma membrane<\/a> of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3422\">target cells<\/a>. Instead, they exert their effects by binding to receptors on the surface of target cells. The binding of hormone and receptor activates an enzyme in the plasma membrane that controls a second messenger. It is the second messenger that influences processes inside the cell.<\/p>\n<p>Catecholamines function to produce a rapid response throughout the body in stressful situations. They bring about such changes as increased heart rate, more rapid breathing, constriction of blood vessels in certain parts of the body, and an increase in blood pressure. The release of catecholamines by the adrenal medulla is stimulated by activation of the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3015\">sympathetic division<\/a> of the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2940\">autonomic nervous system<\/a>.<\/p>\n<div>\n<h1>Disorders of the Adrenal Glands<\/h1>\n<\/div>\n<p>Disorders of the adrenal glands generally include either <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3413\">hypersecretion<\/a> or <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3414\">hyposecretion<\/a> of adrenal hormones. The underlying cause of the abnormal secretion may be a problem with the adrenal glands or with the pituitary gland, which controls adrenal cortex hormone production. Both adrenal and pituitary glands are subject to the formation of tumors, which may cause adrenal disorders. The adrenal gland may also be affected by infections or autoimmune diseases.<\/p>\n<h2>Adrenal Hypersecretion: Cushing\u2019s Syndrome<\/h2>\n<p>Hypersecretion of the glucocorticoid hormone <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3407\">cortisol<\/a> leads to a disorder\u00a0called\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3492\">Cushing\u2019s syndrome<\/a>.<\/strong> The most common cause of Cushing\u2019s syndrome is a pituitary tumor, which causes excessive production of ACTH. The disease produces a wide variety of signs and symptoms, which may include obesity, diabetes, high blood pressure (hypertension), excessive body hair, osteoporosis, and depression. A distinctive sign of Cushing\u2019s syndrome is the appearance of stretch marks in the skin, as the skin becomes progressively thinner. Another distinctive sign is a moon face, in which fat deposits give the face a rounded appearance. Treatment of Cushing\u2019s syndrome depends on its cause and may include surgery to remove a tumor or medications to suppress activity of the adrenal glands.<\/p>\n<h2>Adrenal Hyposecretion: Addison\u2019s Disease<\/h2>\n<figure id=\"attachment_3494\" aria-describedby=\"caption-attachment-3494\" style=\"width: 475px\" class=\"wp-caption alignleft\"><img class=\" wp-image-3494\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/A_69-Year-Old_Female_with_Tiredness_and_a_Persistent_Tan_01-2.png\" alt=\"Addison's Disease: Hyperpigmentation\" width=\"475\" height=\"323\"><figcaption id=\"caption-attachment-3494\" class=\"wp-caption-text\"><em>Figure 9.6.6 Hyperpigmentation of the skin is a characteristic sign of Addison\u2019s disease. The photo on the left shows the dark skin pigmentation of an Addison\u2019s patient before treatment. The photo on the right shows the same patient after treatment.<\/em><\/figcaption><\/figure>\n<p>Hyposecretion of the glucocorticoid hormone cortisol leads to a disorder\u00a0called\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3493\">Addison\u2019s disease<\/a>.<\/strong> There may also be hyposecretion of mineralocorticoids with this disorder. Addison\u2019s disease is generally an autoimmune disorder, in which the immune system produces abnormal antibodies that attack cells of the adrenal cortex. Untreated infections, especially of tuberculosis, may also damage the adrenal cortex and cause Addison\u2019s disease. A third possible cause is decreased output of ACTH by the pituitary gland, generally due to a pituitary tumor. A distinctive sign of Addison\u2019s disease is hyperpigmentation of the skin (see the photos in Figure 9.6.6). Other symptoms tend to be nonspecific and include excessive fatigue. Addison\u2019s disease is generally treated with replacement hormones in pill form.<\/p>\n<div>\n<h1>Feature: My Human Body<\/h1>\n<\/div>\n<figure id=\"attachment_3495\" aria-describedby=\"caption-attachment-3495\" style=\"width: 877px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-3495\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/BASE_Jumping_from_Sapphire_Tower_in_Istanbul-2.jpg\" alt=\"\" width=\"877\" height=\"582\"><figcaption id=\"caption-attachment-3495\" class=\"wp-caption-text\"><em>Figure 9.6.7\u00a0 BASE jumping is the <\/em>high<em> point in this adrenaline \"junkie's\" day!\u00a0<\/em><\/figcaption><\/figure>\n<p>Does just\u00a0<em>looking<\/em> at this photo (Figure 9.6.7) cause you to break out in a cold sweat and experience heart palpitations? Imagine how scary it would be to <em>actually<\/em>\u00a0fling yourself backward off a tall building like the BASE jumper in the photo! There would be very little time to use a parachute to slow your fall before you hit the ground. BASE jumping is called the most dangerous sport on Earth. In fact, it is so dangerous that it is outlawed in some places.<\/p>\n<p>People who participate in such dangerous activities as BASE jumping are likely to be adrenaline \u201cjunkies.\u201d They are addicted to the adrenaline rush and euphoria \u2014 or \u201chigh\u201d \u2014 it causes when their fight-or-flight response is triggered by danger. Why does adrenaline have this effect? Adrenaline is closely related to dopamine, a chemical messenger in the brain that plays a major role in pleasure and addiction.<\/p>\n<p>Adrenaline addicts don\u2019t have to participate in BASE jumping or other dangerous sports to get an adrenaline rush. They might choose a dangerous occupation like firefighting, participate in risky behaviors like reckless driving or bank robbing, or just pick fights with other people. They might even create their own stress by always taking on too much work or delaying projects until close to their deadline.<\/p>\n<p>While some excitement in one\u2019s life is generally a good thing, always putting oneself in danger or constantly being under stress are obviously not good things. If you think you might be an adrenaline addict, note that there are healthier ways to experience a hormonal \u201chigh.\u201d Running, biking, or participating in some other form of vigorous aerobic exercise causes the pituitary gland and hypothalamus to produce opiate-like endorphins, leading to a so-called \u201crunner\u2019s high.\u201d Like the euphoric feeling adrenaline causes, a runner\u2019s high may last for hours.<\/p>\n<div>\n<div class=\"textbox textbox--key-takeaways\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff\">9.6 Summary<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ul>\n<li>The <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2959\">adrenal glands<\/a>\u00a0are endocrine glands that produce a variety of hormones. The two adrenal glands are located on both sides of the body, just above the kidneys. Each gland has two layers: an outer layer called the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3478\">adrenal cortex<\/a> and an inner layer called the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3489\">adrenal medulla<\/a>.<\/li>\n<li>The adrenal cortex produces steroid hormones called by the general term <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3483\">corticosteroids<\/a>, of which there are three types: mineralocorticoids (such as aldosterone), which helps control electrolyte balance; glucocorticoids (such as cortisol), which helps control the rate of metabolism, suppresses the immune system, and is the major stress hormone; and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3485\">androgens<\/a>\u00a0(such as DHEA), which is converted to sex hormones in the gonads.<\/li>\n<li>The adrenal medulla produces non-steroid catecholamine hormones, including <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2960\">adrenaline<\/a> and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3491\">noradrenaline<\/a>. These hormones stimulate the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2941\">fight-or-flight response<\/a>.<\/li>\n<li>Disorders of the adrenal glands generally include either <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3413\">hypersecretion<\/a> or <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3414\">hyposecretion<\/a> of adrenal hormones. The cause may be a problem with the adrenal glands or with the pituitary gland, which controls adrenal cortex hormone production. Examples include <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3492\">Cushing\u2019s syndrome<\/a>, in which there is hypersecretion of cortisol, and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3493\">Addison\u2019s disease<\/a>, in which there is hyposecretion of cortisol and mineralocorticoids.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--exercises\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff\">9.6 Review Questions<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ol>\n<li>Describe the structure and location of the adrenal glands.<\/li>\n<li>\n<div id=\"h5p-138\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-138\" class=\"h5p-iframe\" data-content-id=\"138\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Diversity of Life\"><\/iframe><\/div>\n<\/div>\n<\/li>\n<li>Compare and contrast the adrenal cortex and adrenal medulla.<\/li>\n<li>Identify the three layers of the adrenal cortex and the type of hormones each layer produces.<\/li>\n<li>Give an example of each type of corticosteroid and state its function.<\/li>\n<li>Explain how the production of glucocorticoids is regulated.<\/li>\n<li>What is a catecholamine? Give an example of a catecholamine and state its function.<\/li>\n<li>Compare and contrast Cushing\u2019s syndrome and Addison\u2019s disease.<\/li>\n<li>What are two ways in which the nervous system (which includes the brain, spinal cord, and nerves) controls the adrenal gland?<\/li>\n<li>Explain why a pituitary tumor can cause either hypersecretion or hyposecretion of cortisol.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--examples\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff\">9.6 Explore More<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<p>https:\/\/www.youtube.com\/watch?v=v-t1Z5-oPtU<\/p>\n<p style=\"text-align: center\">How stress affects your body - Sharon Horesh Bergquist, TED-Ed, 2015.<\/p>\n<p>https:\/\/www.youtube.com\/watch?time_continue=1&amp;v=WuyPuH9ojCE&amp;feature=emb_logo<\/p>\n<p style=\"text-align: center\">How stress affects your brain - Madhumita Murgia, TED-Ed, 2015.<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=FBnBTkcr6No&amp;feature=emb_logo<\/p>\n<p style=\"text-align: center\">Adrenaline: Fight or Flight Response, Henk van 't Klooster, 2013.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<h2>Attributions<\/h2>\n<p><strong>Figure 9.6.1<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Attack%3F_(2397397826).jpg\" rel=\"cc:attributionURL\">Attack from wikimedia commons<\/a> by <a class=\"external text\" href=\"https:\/\/www.flickr.com\/people\/33466410@N00\" rel=\"nofollow\">Jerry Kirkhart<\/a> from Los Osos, Calif. on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/deed.en\" rel=\"license\">CC BY 2.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/2.0) license.<\/p>\n<p><strong>Figure 9.6.2<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Diagram_showing_where_the_adrenal_glands_are_in_the_body_CRUK_415.svg\" rel=\"cc:attributionURL\">Diagram_showing_where_the_adrenal_glands_are_in_the_body_CRUK_415.svg<\/a> by <a title=\"User:Cancer Research UK uploader\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:Cancer_Research_UK_uploader\">Cancer Research UK uploader<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/deed.en\">CC BY-SA 4.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/4.0) license.<\/p>\n<p><strong>Figure 9.6.3<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Adrenal_cortex_labelled.jpg\" rel=\"cc:attributionURL\">Adrenal_cortex_labelled<\/a> by <a class=\"extiw\" title=\"wikipedia:User:Jpogi\" href=\"https:\/\/en.wikipedia.org\/wiki\/User:Jpogi\">Jpogi<\/a>\u00a0at\u00a0<a class=\"extiw\" title=\"wikipedia:\" href=\"https:\/\/en.wikipedia.org\/wiki\/\">English Wikipedia<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/deed.en\">CC0 1.0<\/a> Universal Public Domain Dedication (https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/deed.en) license.<\/p>\n<p><strong>Figure 9.6.4<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:1818_The_Adrenal_Glands.jpg\" rel=\"cc:attributionURL\">The_Adrenal_Glands<\/a> by <a href=\"https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/17-6-the-adrenal-glands\">OpenStax College<\/a> is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\" rel=\"license\">CC BY 4.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/4.0\/) license.<\/p>\n<p><strong>Figure 9.6.5<\/strong><\/p>\n<p>ACTH negative feedback loop by Christinelmiller is used under a\u00a0<a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\" rel=\"license\">CC BY 4.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/4.0\/) license.<\/p>\n<p><strong>Figure 9.6.6<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:A_69-Year-Old_Female_with_Tiredness_and_a_Persistent_Tan_01.png\" rel=\"cc:attributionURL\">A_69-Year-Old_Female_with_Tiredness_and_a_Persistent_Tan_01<\/a>\u00a0by <a href=\"https:\/\/journals.plos.org\/plosmedicine\/article?id=10.1371\/journal.pmed.0020229\">Petros Perros<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.5\/deed.en\" rel=\"license\">CC BY 2.5<\/a> (https:\/\/creativecommons.org\/licenses\/by\/2.5\/deed.en) license.<\/p>\n<p><strong>Figure 9.6.7<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:BASE_Jumping_from_Sapphire_Tower_in_Istanbul.jpg\" rel=\"cc:attributionURL\">BASE_Jumping_from_Sapphire_Tower_in_Istanbul<\/a> by Kontizas Dimitrios on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\" rel=\"license\">CC BY-SA 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/3.0) license.<\/p>\n<h2>References<\/h2>\n<p class=\"hanging-indent\">Betts, J. G., Young, K.A., Wise, J.A., Johnson, E., Poe, B., Kruse, D.H., Korol, O., Johnson, J.E., Womble, M., DeSaix, P. (2013, June 19). Figure 17.17 Adrenal glands [digital image].\u00a0 In <em>Anatomy and Physiology<\/em> (Section 17.6). OpenStax College. https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/17-6-the-adrenal-glands<\/p>\n<p class=\"hanging-indent\">Henk van 't Klooster. (2013). Adrenaline: Fight or flight response. YouTube. https:\/\/www.youtube.com\/watch?v=FBnBTkcr6No&amp;feature=youtu.be<\/p>\n<p class=\"hanging-indent\">Perros, P. (2005). A 69-year-old female with tiredness and a persistent tan. <em>PLoS Medicine,<\/em> 2(8): e229. https:\/\/doi.org\/10.1371\/journal.pmed.0020229<\/p>\n<p class=\"hanging-indent\">TED-Ed. (2015, October 22). How stress affects your body - Sharon Horesh Bergquist. YouTube. https:\/\/www.youtube.com\/watch?v=v-t1Z5-oPtU&amp;feature=youtu.be<\/p>\n<p class=\"hanging-indent\">TED-Ed. (2015, November 6). How stress affects your brain - Madhumita Murgia. YouTube. https:\/\/www.youtube.com\/watch?v=WuyPuH9ojCE&amp;feature=youtu.be<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4847\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4847\"><div tabindex=\"-1\"><p>Image shows a diagram of the situation of the pancreas in relation to the stomach (stomach sits in front), the gallbladder (gallbladder sits above and to the patient's right), and the duodenum, which curls around under the pancreas.  The pancreas has major regions including the head, a widened portion at the lowest point, the body, and the tail (the highest point).  The pancreas is made up of lobules and the central pancreatic duct.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4830\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4830\"><div tabindex=\"-1\"><p>Image shows an illustration of the thyroid gland.  It is located in front of where an Adam's apple would be.  It is roughly butterfly shaped.  The \"wings\" are the right and left lobes, and the connecting part is the isthmus.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4497\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4497\"><div tabindex=\"-1\"><\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4857\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4857\"><div tabindex=\"-1\"><p>Created by CK-12 Foundation\/Adapted by Christine Miller<\/p>\n<figure id=\"attachment_3516\" aria-describedby=\"caption-attachment-3516\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-3516\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Arm-tattoo-by-telly-telly-on-flickr-scaled-3.jpg\" alt=\"10.1.1 Tattoo\" width=\"400\" height=\"300\"><figcaption id=\"caption-attachment-3516\" class=\"wp-caption-text\"><em>Figure 10.1.1 Tattoos can last forever.<\/em><\/figcaption><\/figure>\n<div>\n<h1>Case Study: Wearing His Heart on His Sleeve<\/h1>\n<\/div>\n<p>Aiko, 22, and Larissa, 23, met through mutual friends and hit it off right away. They began dating and just four months later, they are now madly in love. They spend as much time as they can with each other, and have decided to move in together when Larissa\u2019s roommate moves out. They are even discussing getting married one day.<\/p>\n<p>Inspired by his passion for Larissa, Aiko is considering getting her name tattooed on his arm. As you probably know, tattoos are designs on the skin created by injecting pigments into the skin with a needle. Aiko looks up different tattoo styles online, and starts to envision what he would want in a tattoo.<\/p>\n<p>One day at a street festival, Aiko sees a sign that says \u201cHenna Tattoos.\u201d Henna tattoos are not technically tattoos \u2014 they are temporary designs that artists can create on the skin using a paste made out of the leaves of the henna plant. The henna stains the skin a reddish-brown colour, and once the paste is scraped off, the design typically remains on the skin for a few weeks. The use of henna to create designs on the skin is called mehndi. It is traditionally used by people in and from regions such as India, Pakistan, the Middle East, and Africa to celebrate special occasions, particularly weddings. Mendhi is often done on the palms of the hands and soles of the feet, where the designs usually come out darker than on other areas of the skin. You can see some examples of henna art in the images below.<\/p>\n<div>\n<div id=\"h5p-143\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-143\" class=\"h5p-iframe\" data-content-id=\"143\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Order the levels of classification\"><\/iframe><\/div>\n<\/div>\n<p><em>Figure 10.1.2 Examples of henna art.\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p>Aiko asks the mehndi artist to inscribe Larissa\u2019s name on his arm, so that he can see whether he likes it without making the permanent commitment of a real tattoo. Two days later, Aiko visits his parents. They are not familiar with mehndi, and they have a moment of panic when they think he got a real tattoo. Aiko reassures them that it is temporary, but tells them that he is thinking about getting a real tattoo.<\/p>\n<p>His parents are concerned. His father points out that he has not known Larissa long \u2014 what if they break up and he regrets the tattoo? His mother additionally worries about whether tattoos are safe. Aiko says that he doesn\u2019t think he will regret the decision, but if he does, he can cover it up with another tattoo or get it removed with laser treatments. He also tells them that he would go to an artist and shop that are reputable, and take appropriate safety precautions. His parents warn him that getting a tattoo removed may not be as simple as he thinks, and that he should think very carefully before making such a permanent decision.<\/p>\n<p>Humans have long decorated and adorned their skin with tattoos, makeup, and piercings. They also colour, cut, straighten, curl, and remove their hair; and paint, grow, and cut their nails. The skin, hair, and nails make up the integumentary system. As you read this chapter, you will learn about the important biological functions that these organs carry out, beyond being a convenient canvas for personal expression. At the end of the chapter you will find out if Aiko got his tattoo. You will also learn more about how tattoos, mehndi, and laser tattoo removal work, as well as the important considerations to protect your health if you are thinking about getting a tattoo.<\/p>\n<div>\n<div class=\"textbox textbox--learning-objectives\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff\">Chapter 10 Overview: Integumentary System<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<p>In this chapter you will learn about the structure and functions of the integumentary system,\u00a0along with\u00a0its relationships to culture, evolution, and health. Specifically, you will learn about:<\/p>\n<ul>\n<li>The functions of the organs of the integumentary system \u2014 the skin, hair, and nails \u2014 including protecting the body, helping to regulate homeostasis, and sensing and interacting with the external world.<\/li>\n<li>The two main layers of the skin: the thinner outer layer (called the epidermis) and the thicker inner layer (called the dermis).<\/li>\n<li>The cells and layers of the epidermis and their functions, including synthesizing vitamin D and protecting the body against injury, pathogens, UV light exposure, and water loss.<\/li>\n<li>The composition of epidermal cells and how the epidermis grows.<\/li>\n<li>The composition and layers of the dermis and their functions, including cushioning other tissues, regulating body temperature, sensing the environment, and excreting wastes.<\/li>\n<li>The specialized structures in the dermis, which include sweat and sebaceous (oil) glands, hair follicles, and sensory receptors that detect touch, temperature, and pain.<\/li>\n<li>The structure and biological functions of hair, which include retaining body heat, detecting sensory stimuli, and protecting the body against UV light, pathogens, and small particles.<\/li>\n<li>How hair grows, how variations in hair colour and texture arise, and hypotheses about the evolution of hair in humans.<\/li>\n<li>The sociocultural roles of hair, including its expression of characteristics like sex and age, as well as cultural identity and social cues.<\/li>\n<li>The structure and functions of nails, which includes protecting the fingers and toes, enhancing the detection of sensory stimuli, and acting as tools.<\/li>\n<li>How nails grow and how they can reflect and affect our health.<\/li>\n<li>Skin cancer \u2014 which is the most common form of cancer \u2014 and its types and risk factors.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"textbox shaded\">\n<p>As you read the chapter and learn more about the skin, think about the following questions:<\/p>\n<ol>\n<li>Why do you think real tattoos are permanent, but mehndi is not?<\/li>\n<li>Why do you think mehndi might come out darker on the palms of the hands and soles of the feet than on other areas of the skin?<\/li>\n<li>What do you think are some of the health concerns about tattoos?<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2>Attributions<\/h2>\n<p><strong>Figure 10.1.1<\/strong><\/p>\n<p><a href=\"https:\/\/www.flickr.com\/photos\/21082191@N00\/2230680151\/\" rel=\"cc:attributionURL\">Arm tattoo<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/shesarenegade\/\" rel=\"dc:creator\">telly telly<\/a> on <a href=\"http:\/\/flickr.com\">Flickr<\/a> is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\">CC BY 2.0<\/a>\u00a0 (https:\/\/creativecommons.org\/licenses\/by\/2.0\/) license.<\/p>\n<p><strong>Figure 10.1.2<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Henna_for_hair.jpg\">Henna for hair<\/a> by Andrey \"<a class=\"mw-userlink\" title=\"User:A.I.\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:A.I.\">A.I.<\/a>\" Sitnik ( <a class=\"external text\" href=\"http:\/\/www.sitnik.ru\/\" rel=\"nofollow\">www.sitnik.ru<\/a> ) on Wikimedia Commons is released into the <a class=\"extiw\" title=\"w:en:public domain\" href=\"https:\/\/en.wikipedia.org\/wiki\/en:public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/Public_domain).<\/li>\n<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Henna_on_foot_in_Morocco.jpg?uselang=en\">Henna on foot in Morocco<\/a> by <a title=\"User:Uspn\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:Uspn\">Bj\u00f8rn Christian T\u00f8rrissen<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en\">CC BY-SA 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en) license.<\/li>\n<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Mehndi_front.JPG\">Mehndi (front)<\/a> by <a title=\"User:AKS.9955\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:AKS.9955\">AKS.9955<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/deed.en\">CC BY-SA 4.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/deed.en) license.<\/li>\n<li><a href=\"https:\/\/pixabay.com\/ja\/photos\/%E6%89%8B-%E3%82%B8%E3%83%A5%E3%82%A8%E3%83%AA%E3%83%BC-%E8%A3%85%E9%A3%BE%E5%93%81-%E6%8C%87-3444087\/\">Tags: Hand Jewelry Ornaments. . .Henna<\/a> by <a href=\"https:\/\/pixabay.com\/ja\/users\/benbernardbags-8304671\/\">BenBernardBags<\/a> on <a href=\"http:\/\/pixabay.com\">Pixabay<\/a> is used under the <a href=\"https:\/\/pixabay.com\/ja\/service\/license\/\">Pixabay License<\/a> (https:\/\/pixabay.com\/ja\/service\/license\/).<\/li>\n<\/ul>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_3521\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_3521\"><div tabindex=\"-1\"><p>visible part of a nail that is external to the skin<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_3538\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_3538\"><div tabindex=\"-1\"><p>The space occurring between two or more membranes. In cell biology, it's most commonly described as the region between the inner membrane and the outer membrane of a mitochondrion or a chloroplast.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4717\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4717\"><div tabindex=\"-1\"><div>\n<p>&nbsp;<\/p>\n<div id=\"h5p-534\">\n<div class=\"h5p-content\" data-content-id=\"534\"><\/div>\n<\/div>\n<p><em>Figure 7.4.1 Construction \u2014 It's important to have the right materials for the job.\u00a0\u00a0<\/em><\/p>\n<h1>The Right Material for the Job<\/h1>\n<p>Building a house is a big job and one that requires a lot of different materials for specific purposes.\u00a0 As you can see in Figure 7.4.1, many different types of materials are used to build a complete house, but each type of material fulfills certain functions.\u00a0 You wouldn't use insulation to cover your roof, and you wouldn't use lumber to wire your home.\u00a0 Just as a builder chooses the appropriate materials to build each aspect of a home (wires for electrical, lumber for framing, shingles for roofing), your body uses the right <em>cells<\/em> for each type of role.\u00a0 When many cells work together to perform a specific function, this is termed a <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2801\">tissue<\/a>.<\/p>\n<h1>Tissues<\/h1>\n<\/div>\n<p>Groups of connected cells form tissues. The cells in a tissue may all be the same type, or they may be of multiple types. In either case, the cells in the tissue work together to carry out a specific function, and they are always specialized to be able to carry out that function better than any other type of tissue.\u00a0 There are four main types of human tissues: connective, epithelial, muscle, and nervous tissues. We use tissues to build organs and organ systems.\u00a0 The 200 types of cells that the body can produce based on our single set of DNA can create all the types of tissue in the body.<\/p>\n<h1>Epithelial Tissue<\/h1>\n<p><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2814\">Epithelial tissue<\/a><\/strong>\u00a0is made up of cells that line inner and outer body surfaces, such as the skin and the inner surface of the digestive tract. Epithelial tissue that lines inner body surfaces and body openings is called\u00a0<strong>mucous membrane.<\/strong>\u00a0This type of epithelial tissue produces\u00a0<strong>mucus<\/strong>, a slimy substance that coats mucous membranes and traps pathogens, particles, and debris. Epithelial tissue protects the body and its internal organs, secretes substances (such as hormones) in addition to mucus, and absorbs substances (such as nutrients).<\/p>\n<p>The key identifying feature of epithelial tissue is that it contains a free surface and a basement membrane.\u00a0 The free surface is not attached to any other cells and is either open to the outside of the body, or is open to the inside of a hollow organ or body tube.\u00a0 The basement membrane anchors the epithelial tissue to underlying cells.<\/p>\n<p>Epithelial tissue is identified and named by shape and layering.\u00a0 Epithelial cells exist in three main shapes: squamous, cuboidal, and columnar.\u00a0 These specifically shaped cells can, depending on function, be layered several different ways: simple, stratified, pseudostratified, and transitional.<\/p>\n<p>Epithelial tissue forms coverings and linings and is responsible for a range of functions including diffusion, absorption, secretion and protection.\u00a0 The shape of an epithelial cell can maximize its ability to perform a certain function.\u00a0 The thinner an epithelial cell is, the easier it is for substances to move through it to carry out diffusion and\/or absorption.\u00a0 The larger an epithelial cell is, the more room it has in its cytoplasm to be able to make products for secretion, and the more protection it can provide for underlying tissues. Their are three main shapes of epithelial cells: squamous (which is shaped like a pancake- flat and oval), cuboidal (cube shaped), and columnar (tall and rectangular).<\/p>\n<div id=\"h5p-535\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-535\" class=\"h5p-iframe\" data-content-id=\"535\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Epithelial Cell Shapes\"><\/iframe><\/div>\n<\/div>\n<p><em>Figure 7.4.2 The shape of epithelial tissues is important.\u00a0\u00a0<\/em><\/p>\n<p>Epithelial tissue will also organize into different layerings depending on their function.\u00a0 For example, multiple layers of cells provide excellent protection, but would no longer be efficient for diffusion, whereas a single layer would work very well for diffusion, but no longer be as protective; a special type of layering called transitional is needed for organs that stretch, like your bladder.\u00a0 Your tissues exhibit the layering that makes them most efficient for the function they are supposed to perform. There are four main layerings found in epithelial tissue: simple (one layer of cells), stratified (many layers of cells), pseudostratified (appears stratified, but upon closer inspection is actually simple), and transitional (can stretch, going from many layers to fewer layers).<\/p>\n<div id=\"h5p-536\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-536\" class=\"h5p-iframe\" data-content-id=\"536\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Epithelial Cell Layering\"><\/iframe><\/div>\n<\/div>\n<p><em>Figure 7.4.3 The layerings found in epithelial tissues is important.\u00a0\u00a0<\/em><\/p>\n<p>See Table 7.4.1 for a summary of the different layering types and shapes epithelial cells can form and their related functions and locations.<\/p>\n<p style=\"text-align: left;\"><strong>Table 7.4.1 <\/strong><\/p>\n<p style=\"text-align: left;\"><em>Summary of Epithelial Tissue Cells<\/em><\/p>\n<p><img class=\"size-full wp-image-2830 aligncenter\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Summary_of_Epithelial_Tissue_Cells-from-wikipedia-2.jpg\" alt=\"\" width=\"937\" height=\"1502\" \/><\/p>\n<p>So far, we have identified epithelial tissue based on shape and layering.\u00a0 The representative diagrams we have seen so far are helpful for visualizing the tissue structures, but it is important to look at real examples of these cells.\u00a0 Since cells are too tiny to see with the naked eye, we rely on microscopes to help us study them.\u00a0\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2879\">Histology<\/a><\/strong> is the study of the microscopic anatomy and cells and tissues.\u00a0 See Table 7.4.2 to see some examples of slides of epithelial tissues prepared for the purpose of histology.<\/p>\n<p><strong>Table 7.4.2<\/strong><\/p>\n<p><em>Epithelial Tissues and Histological Samples<\/em><\/p>\n<p>&nbsp;<\/p>\n<table class=\"grid aligncenter\" style=\"border-collapse: collapse; width: 84.3373%; height: 843px;\" border=\"0\">\n<tbody>\n<tr style=\"height: 14px;\">\n<td style=\"width: 8.45179%; height: 14px;\">Epithelial Tissue Type<\/td>\n<td style=\"width: 16.9932%; height: 14px;\">Tissue Diagram<\/td>\n<td style=\"width: 52.855%; height: 14px;\">Histological Sample<\/td>\n<\/tr>\n<tr style=\"height: 286px;\">\n<td style=\"width: 8.45179%; height: 286px;\">Stratified squamous<\/p>\n<p>(from skin)<\/td>\n<td style=\"width: 16.9932%; height: 286px;\"><img class=\"wp-image-2830 aligncenter\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Summary_of_Epithelial_Tissue_Cells-from-wikipedia-e1589313321713-2.jpg\" alt=\"\" width=\"107\" height=\"39\" \/><\/td>\n<td style=\"width: 52.855%; height: 286px;\"><img class=\"wp-image-2836\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Epithelial_Tissues_Stratified_Squamous_Epithelium_40230842160-scaled-e1589313552577-2.jpg\" alt=\"\" width=\"328\" height=\"300\" \/><\/td>\n<\/tr>\n<tr style=\"height: 227px;\">\n<td style=\"width: 8.45179%; height: 227px;\">Simple cuboidal<\/p>\n<p>(from kidney tubules)<\/td>\n<td style=\"width: 16.9932%; height: 227px;\"><img class=\"wp-image-2830 aligncenter\" style=\"font-size: 14.4px;\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Summary_of_Epithelial_Tissue_Cells-from-wikipedia-e1589313076678-2.jpg\" alt=\"\" width=\"158\" height=\"36\" \/><\/td>\n<td style=\"width: 52.855%; height: 227px;\"><img class=\"wp-image-2833\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Simple-cuboidal-epithelial-tissue-histology-by-Berkshire-Community-College-on-flickr-2.jpg\" alt=\"\" width=\"393\" height=\"222\" \/><\/td>\n<\/tr>\n<tr style=\"height: 167px;\">\n<td style=\"width: 8.45179%; height: 167px;\">Pseudostratified ciliated columnar<\/p>\n<p>(from trachea)<\/td>\n<td style=\"width: 16.9932%; height: 167px;\"><img class=\"wp-image-2830 aligncenter\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Summary_of_Epithelial_Tissue_Cells-from-wikipedia-e1589313435536-2.jpg\" alt=\"\" width=\"151\" height=\"87\" \/><\/td>\n<td style=\"width: 52.855%; height: 167px;\"><img class=\"wp-image-2837\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Pseudostratified_Epithelium-e1589314776658-2.jpg\" alt=\"\" width=\"415\" height=\"298\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h1>Connective Tissue<\/h1>\n<p>Bone and blood are examples of connective tissue.\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2815\">Connective tissue<\/a><\/strong> is very diverse. In general, it forms a framework and support structure for\u00a0body tissues\u00a0and organs.\u00a0It's\u00a0made up of living cells\u00a0separated by non-living material, called <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_6005\">extracellular matrix<\/a>, which can be\u00a0solid\u00a0or\u00a0liquid.\u00a0The extracellular matrix of bone, for example, is a rigid mineral framework. The extracellular matrix of blood is\u00a0liquid\u00a0plasma.<\/p>\n<p>The key identifying feature of connective tissue is that is is composed of a scattering of cells in a non-cellular matrix. There are three main categories of connective tissue, based on the nature of the matrix. They \u00a0look very different from one another, which is a reflection of their different functions:<\/p>\n<ol>\n<li>Fibrous connective tissue: is characterized by a matrix which is flexible and is made of protein fibres including collagen, elastin and possibly reticular fibres.\u00a0 These tissues are found making up tendons, ligaments, and body membranes.<\/li>\n<li>Supportive connective tissue: is characterized by a solid matrix and is what is used to make bone and cartilage.\u00a0 These tissues are used for support and protection.<\/li>\n<li>Fluid connective tissue: is characterized by a fluid matrix and includes both blood and lymph.<\/li>\n<\/ol>\n<h2>Fibrous Connective Tissue<\/h2>\n<p>Fibrous connective tissue contains cells called <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_6011\">fibroblasts<\/a>.\u00a0 These cells produce fibres of collagen, elastin, or reticular fibre which makes up the matrix of this type of connective tissue.\u00a0 Based on how tightly packed these fibres are and how they are oriented changes the properties, and therefore the function of the fibrous connective tissue.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Loose fibrous connective tissue:\u00a0<\/strong> composed of a loose and disorganized weave of collagen and elastin fibres, creating a tissue that is thin and flexible, yet still tough.\u00a0 This tissue, which is also sometimes referred to as \"areolar tissue\", is found in membranes and surrounding blood vessels and most body organs.\u00a0 As you can see from the diagram in Figure 7.4.4, loose fibrous connective tissue fulfills the definition of connectives tissue since it is a scattering of cells (fibroblasts) in a non-cellular matrix (a mesh of collagen and elastin fibres).\u00a0 There are two types of specialized loose fibrous connective tissue: reticular and adipose.\u00a0 Adipose tissue stores fat and reticular tissue forms the spleen and lymph nodes.<br \/>\n<table class=\"grid aligncenter\" style=\"border-collapse: collapse; width: 68.8679%; height: 373px;\" border=\"0\">\n<tbody>\n<tr style=\"height: 172px;\">\n<td style=\"width: 46.3774%; height: 172px;\">\n<figure id=\"attachment_2857\" aria-describedby=\"caption-attachment-2857\" style=\"width: 343px\" class=\"wp-caption alignnone\"><img class=\" wp-image-2857\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Loose-fibrous-connective-tissue-2.jpg\" alt=\"Loose Fibrous Connective Tissue\" width=\"343\" height=\"284\" \/><figcaption id=\"caption-attachment-2857\" class=\"wp-caption-text\"><em>Figure 7.4.4 Diagram of loose fibrous connective tissue consists of a scattering of fibroblasts in a non-cellular matrix of loosely woven collagen and elastin fibres.<\/em><\/figcaption><\/figure>\n<\/td>\n<td style=\"width: 40.5573%; height: 172px;\">\n<figure id=\"attachment_2858\" aria-describedby=\"caption-attachment-2858\" style=\"width: 323px\" class=\"wp-caption alignnone\"><img class=\"wp-image-2858\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Connective_Tissue_Loose_Aerolar_39977986150-scaled-e1589924098592-2.jpg\" alt=\"Loose Fibrous Connective Tissue\" width=\"323\" height=\"295\" \/><figcaption id=\"caption-attachment-2858\" class=\"wp-caption-text\"><em>Figure 7.4.5 Microscopic view of loose fibrous connective tissue.<\/em><\/figcaption><\/figure>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/li>\n<li><strong>Dense Fibrous Connective<\/strong> <strong>Tissue:\u00a0<\/strong>composed of a dense mat of parallel collagen fibres and a scattering of fibroblasts, creating a tissue that is very strong.\u00a0 Dense fibrous connective tissue forms tendons and ligaments, which connect bones to muscles and\/or bones to neighbouring bones.<br \/>\n<table class=\"grid aligncenter\" style=\"border-collapse: collapse; width: 85.6604%; height: 159px;\" border=\"0\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\">\n<figure id=\"attachment_2865\" aria-describedby=\"caption-attachment-2865\" style=\"width: 343px\" class=\"wp-caption alignnone\"><img class=\" wp-image-2865\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Dense-Fibrous-Connective-Tissue-2.jpg\" alt=\"Dense Fibrous Connective Tissue\" width=\"343\" height=\"340\" \/><figcaption id=\"caption-attachment-2865\" class=\"wp-caption-text\"><em>Figure 7.4.6 Dense fibrous connective tissue is composed of fibroblasts and a dense parallel packing of collagen fibres.<\/em><\/figcaption><\/figure>\n<\/td>\n<td style=\"width: 50%;\">\n<figure id=\"attachment_2866\" aria-describedby=\"caption-attachment-2866\" style=\"width: 362px\" class=\"wp-caption alignnone\"><img class=\" wp-image-2866\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Dense_connective_tissue-400x-e1589925818790-2.jpg\" alt=\"Dense Fibrous Connective Tissue\" width=\"362\" height=\"326\" \/><figcaption id=\"caption-attachment-2866\" class=\"wp-caption-text\"><em>Figure 7.4.7 Microscopic view of dense fibrous connective tissue.<\/em><\/figcaption><\/figure>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/li>\n<\/ul>\n<h2>Supportive Connective Tissue<\/h2>\n<p>Supportive connective tissue exhibits the defining feature of connective tissue in that it is a scattering of cells in a non-cellular matrix; what sets it apart from other connective tissues is its solid matrix.\u00a0 In this tissue group, the matrix is solid- either bone or cartilage.\u00a0 While fibrous connective tissue contained cells called fibroblasts which produced fibres, supportive connective tissue contains cells that either create bone (<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5637\">osteocytes<\/a>) or cells that create cartilage (<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2872\">chondrocytes<\/a>).<\/p>\n<h3>Cartilage<\/h3>\n<p>Chondrocytes produce the cartilage matrix in which they reside.\u00a0 Cartilage is made up of protein fibres and chondrocytes in lacunae.\u00a0 This is tissue is strong yet flexible and is used many places in the body for protection and support.\u00a0 Cartilage is one of the few tissues that is not vascular (doesn't have a direct blood supply) meaning it relies on diffusion to obtain nutrients and gases; this is the cause of slow healing rates in injuries involving cartilage.\u00a0 There are three main types of cartilage:<\/p>\n<ul>\n<li><strong>Hyaline cartilage<\/strong>: a smooth, strong and flexible tissue.\u00a0 Found at the ends of ribs and long bones, in the nose, and comprising the entire fetal skeleton.<\/li>\n<li><strong>Fibrocartilage<\/strong>: a very strong tissue containing thick bundles of collagen.\u00a0 Found in joints that need cushioning from high impact (knees, jaw).<\/li>\n<li><strong>Elastic cartilage<\/strong>: contains elastic fibres in addition to collagen,\u00a0 giving support with the benefit of elasticity.\u00a0 Found in earlobes and the epiglottis.<br \/>\n<figure id=\"attachment_2873\" aria-describedby=\"caption-attachment-2873\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><img class=\" wp-image-2873\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Types_of_Cartilage-new-2.jpg\" alt=\"Types of Connective Tissue\" width=\"550\" height=\"651\" \/><figcaption id=\"caption-attachment-2873\" class=\"wp-caption-text\"><em>Figure 7.4.8 Three types of cartilage, each with distinct characteristics based on the nature of the matrix.<\/em><\/figcaption><\/figure>\n<\/li>\n<\/ul>\n<h3 style=\"margin-top: 2.14286em; margin-bottom: 1.42857em; line-height: 1.28571em;\">Bone<\/h3>\n<p>Osteocytes produce the bone matrix in which they reside.\u00a0 Since bone is very solid, these cells reside in small spaces called <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2870\">lacunae<\/a>.\u00a0 This bone tissue is composed of collagen fibres embedded in calcium phosphate giving it strength without brittleness.\u00a0 There are two types of bone: compact and spongy.<\/p>\n<ul>\n<li><strong>Compact bone:<\/strong> has a dense matrix organized into cylindrical units called osteons.\u00a0 Each osteon contains a central canal (sometimes called a Harversian Canal) which allows for space for blood vessels and nerves, as well as concentric rings of bone matrix and osteocytes in lacunae, as per the diagram here.\u00a0 Compact bone is found in long bones and forms a shell around spongy bone.<\/li>\n<\/ul>\n<figure id=\"attachment_2875\" aria-describedby=\"caption-attachment-2875\" style=\"width: 609px\" class=\"wp-caption aligncenter\"><img class=\" wp-image-2875\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Compact_bone_histology_2014-scaled-3.jpg\" alt=\"Compact Bone\" width=\"609\" height=\"405\" \/><figcaption id=\"caption-attachment-2875\" class=\"wp-caption-text\"><em>Figure 7.4.9 Compact bone is composed of organized units called osteons.<\/em><\/figcaption><\/figure>\n<ul>\n<li>Spongy bone: a very porous type of bone which most often contains bone marrow.\u00a0 It is found at the end of long bones, and makes up the majority of the ribs, shoulder blades and flat bones of the cranium.<\/li>\n<\/ul>\n<figure id=\"attachment_2876\" aria-describedby=\"caption-attachment-2876\" style=\"width: 347px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-2876 size-full\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Bone_normal_and_degraded_micro_structure-e1589929753605-2.jpg\" alt=\"Spongy Bone\" width=\"347\" height=\"376\" \/><figcaption id=\"caption-attachment-2876\" class=\"wp-caption-text\"><em>Figure 7.4.10 Spongy bone contains a latticework of bone and open spaces to house bone marrow. Due to its structure, it is strong yet flexible, which is why it is found at the end of long bones.<\/em><\/figcaption><\/figure>\n<h3>Fluid Connective Tissue<\/h3>\n<p>Fluid connective tissue has a matrix that is fluid; unlike the other two categories of connective tissue, the cells that reside in the matrix do not actually <em>produc<\/em>e the matrix. Fibroblasts make the fibrous matrix, chondrocytes make the cartilaginous matrix, osteocytes make the bony matrix, yet blood cells <strong>do not<\/strong> make the fluid matrix of either lymph or plasma.\u00a0 This tissue still fits the definition of connective tissue in that it is still a scattering of cells in a non-cellular matrix.<\/p>\n<p>There are two types of fluid connective tissue:<\/p>\n<ul>\n<li><strong>Blood:<\/strong> blood contains three types of cells suspended in plasma, and is contained in the cardiovascular system.\n<ul>\n<li>Eryththrocytes, more commonly called red blood cells, are present in high numbers (roughly 5 million cells per mL) and are responsible for delivering oxygen from to the lungs to all the other areas of the body. These cells are relatively small in size with a diameter of around 7 micrometres and live no longer than 120 days.<\/li>\n<li>Leukocytes, often referred to as white blood cells, are present in lower numbers (approximately 5 thousand cells per mL) are responsible for various immune functions.\u00a0 They are typically larger than erythrocytes, but can live much longer, particularly white blood cells responsible for long term immunity.\u00a0 The number of leukocytes in your blood can go up or down based on whether or not you are fighting an infection.<\/li>\n<li>Thrombocytes, also known as platelets, are very small cells responsible for blood clotting.\u00a0 Thrombocytes are not actually true cells, they are fragments of a much larger cell called a megakaryocyte.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Lymph:<\/strong> contains a liquid matrix and white blood cells and is contained in the lymphatic system, which ultimately drains into the cardiovascular system.<\/li>\n<\/ul>\n<div id=\"h5p-537\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-537\" class=\"h5p-iframe\" data-content-id=\"537\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Fluid Connective Tissue - Blood - Image Hotspot\"><\/iframe><\/div>\n<\/div>\n<p><em>Figure 7.4.11 A stained lymphocyte surrounded by red blood cells viewed using a light microscope.\u00a0<\/em><\/p>\n<h1>Muscular Tissue<\/h1>\n<p><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2817\">Muscular tissue<\/a><\/strong> is made up of cells\u00a0 that have the unique ability to contract- which is the defining feature of muscular tissue.\u00a0 There are three major types of muscle tissue, as pictured in Figure 7.4.12 skeletal, smooth, and cardiac muscle tissues.<\/p>\n<h2>Skeletal Muscle<\/h2>\n<p>Skeletal muscles are voluntary muscles, meaning that you exercise conscious control over them.\u00a0 Skeletal muscles are attached to bones by tendons, a type of connective tissue. When these muscles shorten to pull on the bones to which they are attached, they enable the body to move. When you are exercising, reading a book, or making dinner, you are using skeletal muscles to move your body to carry out these tasks.<\/p>\n<p>Under the microscope, skeletal muscles are striated (or striped) in appearance, because of their internal structure which contains alternating protein fibres of actin and myosin.\u00a0 Skeletal muscle is described as multinucleated, meaning one \"cell\" has many nuclei.\u00a0 This is because in utero, individual cells destined to become skeletal muscle fused, forming muscle fibres in a process known as myogenesis.\u00a0 You will learn more about skeletal muscle and how it contracts in the Muscular System.<\/p>\n<figure id=\"attachment_2887\" aria-describedby=\"caption-attachment-2887\" style=\"width: 489px\" class=\"wp-caption aligncenter\"><img class=\" wp-image-2887\" src=\"http:\/\/humanbiology.pressbooks.tru.ca\/wp-content\/uploads\/sites\/6\/2020\/05\/Skeletal_muscle_\u6a2a\u7eb9\u808c1.jpg#fixme\" alt=\"Skeletal Muscle\" width=\"489\" height=\"275\" \/><figcaption id=\"caption-attachment-2887\" class=\"wp-caption-text\"><em>Figure 7.4.12 Skeletal muscle is striated and multinucleated.<\/em><\/figcaption><\/figure>\n<h2>Smooth Muscle<\/h2>\n<p><strong>Smooth\u00a0muscles<\/strong> are nonstriated muscles- they still contain the muscle fibres actin and myosin, but not in the same alternating arrangement seen in skeletal muscle.\u00a0 \u00a0Smooth muscle is found in the tubes of the body - in the walls of blood vessels and in the reproductive, gastrointestinal, and respiratory tracts. Smooth muscles are not under voluntary control meaning that they operate unconsciously, via the autonomic nervous system.\u00a0 Smooth muscles move substances through a wave of contraction which cascades down the length of a tube, a process termed <strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2890\">peristalsis<\/a>.\u00a0 <\/strong><\/p>\n<p>Watch the YouTube video \"<a href=\"https:\/\/www.youtube.com\/watch?v=kVjeNZA5pi4\">What is Peristalsis<\/a>\" by <a href=\"https:\/\/www.youtube.com\/channel\/UCxTlkZfjArUobBAeVwzJjYg\/feed\">Mister Science<\/a> to see peristalsis in action.<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=kVjeNZA5pi4<\/p>\n<p style=\"text-align: center;\">What is Peristalsis, Mister Science, 2018.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_2889\" aria-describedby=\"caption-attachment-2889\" style=\"width: 391px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-2889 \" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Smooth_Muscle_new-e1590202536987-2.jpg\" alt=\"Smooth Muscle\" width=\"391\" height=\"380\" \/><figcaption id=\"caption-attachment-2889\" class=\"wp-caption-text\"><em>Figure 7.4.13 Smooth muscle is non-striated and each oval-shaped cell contains a single nuclei. (Micrograph provided by the Regents of University of Michigan Medical School \u00a9 2012)<\/em><\/figcaption><\/figure>\n<figure id=\"attachment_2888\" aria-describedby=\"caption-attachment-2888\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><img class=\" wp-image-2888\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/PeristalsisN-2.jpg\" alt=\"Peristalsis\" width=\"410\" height=\"306\" \/><figcaption id=\"caption-attachment-2888\" class=\"wp-caption-text\"><em>Figure 7.4.14 Peristalsis is a wave-like contraction of smooth muscle which pushes the contents of a tube ahead of the wave of contraction.<\/em><\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2>Cardiac Muscle<\/h2>\n<p><strong style=\"text-align: initial; font-size: 1em;\"><br \/>\nCardiac muscles<\/strong><span style=\"font-weight: normal; text-align: initial; font-size: 1em;\"> work involuntarily, meaning they are regulated by the autonomic nervous system.\u00a0 This is probably a good thing, since you wouldn't want to have to consciously concentrate on keeping your heart beating all the time! Cardiac muscle, which is found only in the heart, is mononucleated and striated (due to alternating bands of myosin and actin). Their contractions cause the heart to pump blood. In order to make sure entire sections of the heart contract in unison, cardiac muscle tissue contains special cell junctions called <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2891\">intercalated discs<\/a>, which conduct the electrical signals used to \"tell\" the chambers of the heart when to contract.<\/span><\/p>\n<figure id=\"attachment_2893\" aria-describedby=\"caption-attachment-2893\" style=\"width: 584px\" class=\"wp-caption aligncenter\"><img class=\" wp-image-2893\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Cardiac-Muscle-1-2.jpg\" alt=\"Cardiac Muscle\" width=\"584\" height=\"438\" \/><figcaption id=\"caption-attachment-2893\" class=\"wp-caption-text\"><em>Figure 7.4.15 Cardiac muscle cells contain a single nucleus, have a striated appearance, and are joined by specialized junctions called intercalated discs.<\/em><\/figcaption><\/figure>\n<h2>Nervous Tissue<\/h2>\n<p><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2818\">Nervous tissue<\/a><\/strong> is made up of neurons and a group of cells called neuroglia (also known as glial cells).\u00a0 Nervous tissue makes up the central nervous system (mainly the brain and spinal cord) and peripheral nervous system (the network of nerves that runs throughout the rest of the body).\u00a0 The defining feature of nervous tissue is that it is specialized to be able to generate and conduct nerve impulses.\u00a0 This function is carried out by neurons, and the purpose of neuroglia is to support neurons.<\/p>\n<p>A neuron has several parts to its structure:<\/p>\n<ul>\n<li>Dendrites which collect incoming nerve impulses<\/li>\n<li>A cell body, or soma, which contains the majority of the neuron's organelles, including the nucleus<\/li>\n<li>An axon, which carries nerve impulses away from the soma, to the next neuron in the chain<\/li>\n<li>A myelin sheath, which encases the axon and increases that rate at which nerve impulses can be conducted<\/li>\n<li>Axon terminals, which maintain physical contact with the dendrites of neighbouring neurons<\/li>\n<\/ul>\n<figure id=\"attachment_2896\" aria-describedby=\"caption-attachment-2896\" style=\"width: 411px\" class=\"wp-caption aligncenter\"><img class=\" wp-image-2896\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Neuron.svg_-2.png\" alt=\"\" width=\"411\" height=\"221\" \/><figcaption id=\"caption-attachment-2896\" class=\"wp-caption-text\"><em>Figure 7.4.16 Neurons a cell which specialize in conducting electrical impulses.<\/em><\/figcaption><\/figure>\n<div>\n<p>Neuroglia can be understood as support staff for the neuron.\u00a0 The neurons have such an important job, they need cells to bring them nutrients, take away cell waste, and build their mylein sheath.\u00a0 There are many types of neuroglia, which are categorized based on their function and\/or their location in the nervous system.\u00a0 Neuroglia outnumber neurons by as much as 50 to 1, and are much smaller.\u00a0 See the diagram in 7.4.17 to compare the size and number of neurons and neuroglia.<\/p>\n<figure id=\"attachment_2897\" aria-describedby=\"caption-attachment-2897\" style=\"width: 553px\" class=\"wp-caption aligncenter\"><img class=\" wp-image-2897\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Nervous-Tissue-close-up-2.jpg\" alt=\"Nervous Tissue\" width=\"553\" height=\"415\" \/><figcaption id=\"caption-attachment-2897\" class=\"wp-caption-text\"><em>Figure 7.4.17 Neuroglia, the small cells seen here, outnumber neurons (the two larger cells) by as much as 50 to 1.<\/em><\/figcaption><\/figure>\n<p>Try out this memory game to test your tissues knowledge:<\/p>\n<div id=\"h5p-538\">\n<div class=\"h5p-content\" data-content-id=\"538\"><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"textbox textbox--key-takeaways\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">7.4 Summary<\/span><\/h1>\n<\/header>\n<ul>\n<li>\u00a0Tissues are made up of cells working together.<\/li>\n<li>There are four main types of tissues: epithelial, connective, muscular and nervous.<\/li>\n<li>Epithelial tissue makes up the linings and coverings of the body and is characterized by having a free surface and a basement membrane.\u00a0 Types of epithelial tissue are distinguished by shape of cell (squamous, cuboidal or columnar) and layering (simple, stratified, pseudostratified and transitional).\u00a0 Different epithelial tissues can carry out diffusion, secretion, absorption, and\/or protection depending on their particular cell shape and layering.<\/li>\n<li>Connective tissue provides structure and support for the body and is characterized as a scattering of cells in a non-cellular matrix.\u00a0 There are three main categories of connective tissue, each characterized by a particular type of matrix:\n<ul>\n<li>Fibrous connective tissue contains protein fibres.\u00a0 Both loose and dense fibrous connective tissue belong in this category.<\/li>\n<li>Supportive connective tissue contains a very solid matrix, and includes both bone and cartilage.<\/li>\n<li>Fluid connective tissue contains cells in a fluid matrix with the two types of blood and lymph.<\/li>\n<\/ul>\n<\/li>\n<li>Muscular tissue's defining feature is that it is contractile.\u00a0 There are three types of muscular tissue:\u00a0 skeletal muscle which is found attached to the skeleton for voluntary movement, smooth muscle which moves substances through body tubes, and cardiac muscle which moves blood through the heart.<\/li>\n<li>Nervous tissue contains specialized cells called neurons which can conduct electrical impulses.\u00a0 Also found in nervous tissue are neuroglia, which support neurons by providing nutrients, removing wastes, and creating myelin sheath.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"textbox textbox--exercises\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">7.4 Review Questions<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ol>\n<li>Define the term tissue.<\/li>\n<li>\n<div id=\"h5p-539\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-539\" class=\"h5p-iframe\" data-content-id=\"539\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Epithelial Tissue\"><\/iframe><\/div>\n<\/div>\n<\/li>\n<li>If a part of the body needed a lining that was both protective, but still able to absorb nutrients, what would be the best type of epithelial tissue to use?<\/li>\n<li>\n<div id=\"h5p-540\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-540\" class=\"h5p-iframe\" data-content-id=\"540\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Connective Tissue\"><\/iframe><\/div>\n<\/div>\n<\/li>\n<li>Where do you find skeletal muscle?\u00a0 Smooth muscle? Cardiac muscle?<\/li>\n<li>\n<div id=\"h5p-541\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-541\" class=\"h5p-iframe\" data-content-id=\"541\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Guess the Tissue\"><\/iframe><\/div>\n<\/div>\n<\/li>\n<li>What are some of the functions of neuroglia?<\/li>\n<li>\n<div id=\"h5p-542\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-542\" class=\"h5p-iframe\" data-content-id=\"542\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Neuron\"><\/iframe><\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--examples\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">7.4 Explore More<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<p>https:\/\/www.youtube.com\/watch?v=O0ZvbPak4ck<\/p>\n<p style=\"text-align: center;\">Types of Human Body Tissue, MoomooMath and Science, 2017.<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=uHbn7wLN_3k<\/p>\n<p style=\"text-align: center;\">How to 3D print human tissue - Taneka Jones, TED-Ed, 2019.<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=1Qfmkd6C8u8<\/p>\n<p style=\"text-align: center;\">How bones make blood - Melody Smith, TED-Ed, 2020.<\/p>\n<\/div>\n<\/div>\n<h2>Attributions<\/h2>\n<p><strong>Figure 7.4.1<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/unsplash.com\/photos\/Za9oagRJNLM\">Construction man kneeling in front of wall<\/a> by <a class=\"_3XzpS _1ByhS _4kjHg _1O9Y0 _3l__V _1CBrG xLon9\" href=\"https:\/\/unsplash.com\/@charlesdeluvio\">Charles Deluvio<\/a> on <a href=\"https:\/\/unsplash.com\/\">Unsplash<\/a> is used under the <a class=\"ICezk _2GAZm _2WvKc\" href=\"https:\/\/unsplash.com\/license\">Unsplash License<\/a> (https:\/\/unsplash.com\/license).<\/li>\n<li><a href=\"https:\/\/unsplash.com\/photos\/qJa6WDmRNwM\">Beige wooden frame<\/a> by\u00a0<a class=\"_3XzpS _1ByhS _4kjHg _1O9Y0 _3l__V _1CBrG xLon9\" href=\"https:\/\/unsplash.com\/@charlesdeluvio\">Charles Deluvio<\/a> on <a href=\"https:\/\/unsplash.com\/\">Unsplash<\/a> is used under the <a class=\"ICezk _2GAZm _2WvKc\" href=\"https:\/\/unsplash.com\/license\">Unsplash License<\/a> (https:\/\/unsplash.com\/license).<\/li>\n<li><a href=\"https:\/\/unsplash.com\/photos\/_Agl-CUoQvc\">Tambour on green<\/a> by <a href=\"https:\/\/unsplash.com\/@chatelp\">Pierre Ch\u00e2tel-Innocenti<\/a>on <a href=\"https:\/\/unsplash.com\/\">Unsplash<\/a> is used under the <a class=\"ICezk _2GAZm _2WvKc\" href=\"https:\/\/unsplash.com\/license\">Unsplash License<\/a> (https:\/\/unsplash.com\/license).<\/li>\n<li><a href=\"https:\/\/pixabay.com\/es\/photos\/construcci%C3%B3n-esp%C3%A1rragos-fontaner%C3%ADa-273291\/\">Tags: Construction Studs Plumbing Wiring<\/a> by <a class=\"hover_opacity\" href=\"https:\/\/pixabay.com\/es\/users\/JWahl-167616\/\">JWahl<\/a> on <a href=\"http:\/\/pixabay.com\">Pixabay<\/a> is used under the <a href=\"https:\/\/pixabay.com\/es\/service\/license\/\">Pixabay License<\/a> (https:\/\/pixabay.com\/es\/service\/license\/).<\/li>\n<\/ul>\n<p><strong>Figure 7.4.2 and Figure 7.4.3<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Simple_columnar_epithelium_tissue.svg\">Simple columnar epithelium tissue<\/a>\u00a0by<span style=\"font-size: 14.4px;\"> <a class=\"new\" title=\"User:Kamilx3 (page does not exist)\" href=\"https:\/\/commons.wikimedia.org\/w\/index.php?title=User:Kamilx3&amp;action=edit&amp;redlink=1\">Kamil Danak<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en\">CC BY-SA 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en) license.\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Simple_cuboidal_epithelium.svg\">Simple cuboidal epithelium<\/a> by <span style=\"font-size: 14.4px;\"><a class=\"new\" title=\"User:Kamilx3 (page does not exist)\" href=\"https:\/\/commons.wikimedia.org\/w\/index.php?title=User:Kamilx3&amp;action=edit&amp;redlink=1\">Kamil Danak<\/a><\/span>\u00a0on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en\">CC BY-SA 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en) license.<\/li>\n<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Simple_squamous_epithelium.svg#mw-jump-to-license\">Simple squamous epithelium<\/a> by<span style=\"font-size: 14.4px;\"> <a class=\"new\" title=\"User:Kamilx3 (page does not exist)\" href=\"https:\/\/commons.wikimedia.org\/w\/index.php?title=User:Kamilx3&amp;action=edit&amp;redlink=1\">Kamil Danak<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en\">CC BY-SA 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en) license.\u00a0<\/span><\/li>\n<\/ul>\n<p><strong>Figure 7.4.4<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Figure_33_02_06.jpg\" rel=\"cc:attributionURL\">Loose fibrous connective tissue<\/a> by <a href=\"https:\/\/cnx.org\/contents\/GFy_h8cu@10.53:-LfhWRES@4\/Animal-Primary-Tissues\">CNX OpenStax. Biology<\/a>. on Wikimedial Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0)\">CC BY 4.0<\/a>. (https:\/\/creativecommons.org\/licenses\/by\/4.0) license.<\/p>\n<p><strong>Figure 7.4.5<\/strong><\/p>\n<p><a href=\"https:\/\/www.flickr.com\/photos\/146824358@N03\/39977986150\/\">Connective Tissue: Loose Aerolar<\/a> by <a href=\"http:\/\/blogs.berkshirecc.edu\/bccoer\" rel=\"noreferrer nofollow\">Berkshire Community College Bioscience Image Library<\/a>\u00a0on <a href=\"http:\/\/flickr.com\">Flickr<\/a> is used under a <a href=\"https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/\" rel=\"license\">CC0 1.0<\/a> Universal public domain dedication (https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/) license.<\/p>\n<p><strong>Figure 7.4.6<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Figure_33_02_07.jpg\" rel=\"cc:attributionURL\">Dense Fibrous Connective Tissue<\/a> by by <a href=\"https:\/\/cnx.org\/contents\/GFy_h8cu@10.53:-LfhWRES@4\/Animal-Primary-Tissues\">CNX OpenStax. Biology<\/a>. on Wikimedial Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0)\">CC BY 4.0<\/a>. (https:\/\/creativecommons.org\/licenses\/by\/4.0) license.<\/p>\n<p><strong>Figure 7.4.7<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Dense_connective_tissue-400x.jpg\" rel=\"cc:attributionURL\">Dense_connective_tissue-400x<\/a> by <a class=\"new\" title=\"User:J Jana (page does not exist)\" href=\"https:\/\/commons.wikimedia.org\/w\/index.php?title=User:J_Jana&amp;action=edit&amp;redlink=1\">J Jana<\/a> on Wikimedia Commons is used under a\u00a0 <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/\" rel=\"license\">CC BY-SA 4.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/deed.en) license.<\/p>\n<p><strong>Figure 7.4.8<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:412_Types_of_Cartilage-new.jpg\" rel=\"cc:attributionURL\">Types_of_Cartilage-new<\/a> by<span style=\"text-align: initial; font-size: 1em;\">\u00a0<a href=\"https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/4-3-connective-tissue-supports-and-protects\">OpenStax College<\/a> on <span style=\"font-size: 1em;\">Wikipedia Commons is used under a <\/span><a href=\"https:\/\/creativecommons.org\/licenses\/by\/3.0\/\">CC BY 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/3.0) license.\u00a0<\/span><\/p>\n<p><strong>Figure 7.4.9<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Compact_bone_histology_2014.jpg\" rel=\"cc:attributionURL\">Compact_bone_histology_2014<\/a> by <a title=\"User:Athikhun.suw\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:Athikhun.suw\">Athikhun.suw<\/a> on Wikimedia Commons is used under a\u00a0 <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/deed.en\" rel=\"license\">CC BY-SA 4.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/deed.en) license.<\/p>\n<p><strong>Figure 7.4.10<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Bone_normal_and_degraded_micro_structure.jpg\" rel=\"cc:attributionURL\">Bone_normal_and_degraded_micro_structure<\/a> by <a class=\"new\" title=\"User:Gtirouflet (page does not exist)\" href=\"https:\/\/commons.wikimedia.org\/w\/index.php?title=User:Gtirouflet&amp;action=edit&amp;redlink=1\">Gtirouflet<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en\" rel=\"license\">CC BY-SA 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en) license.<\/p>\n<p><strong>Figure 7.4.11<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Lymphocyte2.jpg\">Lymphocyte2<\/a> by <a class=\"mw-userlink\" title=\"User:NicolasGrandjean\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:NicolasGrandjean\">NicolasGrandjean<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en\">CC BY-SA 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en) license.\u00a0 [No machine-readable author provided. NicolasGrandjean\u00a0is assumed, based on copyright claims.]<\/p>\n<p><strong>Figure 7.4.12<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Skeletal_muscle_%E6%A8%AA%E7%BA%B9%E8%82%8C1.JPG\" rel=\"cc:attributionURL\">Skeletal_muscle_\u6a2a\u7eb9\u808c1<\/a> by <a title=\"User:\u4e4c\u62c9\u8de8\u6c2a\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:%E4%B9%8C%E6%8B%89%E8%B7%A8%E6%B0%AA\">\u4e4c\u62c9\u8de8\u6c2a<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/\" rel=\"license\">CC BY-SA 4.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\/deed.en) license.<\/p>\n<p><strong>Figure 7.4.13<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:1021_Smooth_Muscle_new.jpg\" rel=\"cc:attributionURL\">Smooth_Muscle_new<\/a> by <a href=\"https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/10-8-smooth-muscle\">OpenStax<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/\" rel=\"license\">CC BY 4.0 <\/a>\u00a0(https:\/\/creativecommons.org\/licenses\/by\/4.0\/deed.en) license.<\/p>\n<p><strong>Figure 7.4.14<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:2404_PeristalsisN.jpg\" rel=\"cc:attributionURL\">Peristalsis<\/a> by <a href=\"https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/23-2-digestive-system-processes-and-regulation\">OpenStax<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/3.0\/deed.en\" rel=\"license\">CC BY 3.0 <\/a>(https:\/\/creativecommons.org\/licenses\/by\/3.0\/deed.en) license.<\/p>\n<p><strong>Figure 7.4.15<\/strong><\/p>\n<p><a href=\"https:\/\/www.flickr.com\/photos\/89557913@N00\/6197702211\/in\/photostream\/\" rel=\"cc:attributionURL\">400x Cardiac Muscle<\/a>\u00a0by\u00a0<a href=\"https:\/\/www.flickr.com\/photos\/89557913@N00\/\" rel=\"dc:creator\">Jessy731<\/a> on <a href=\"http:\/\/flickr.com\">Flickr<\/a> is used and adapted by Christine Miller under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/2.0\/\">CC BY-NC 2.0<\/a>\u00a0(https:\/\/creativecommons.org\/licenses\/by-nc\/2.0\/) license.<\/p>\n<p><strong>Figure 7.4.16<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Neuron.svg\" rel=\"cc:attributionURL\">Neuron.svg<\/a> by <a class=\"new\" title=\"User:Dhp1080 (page does not exist)\" href=\"https:\/\/commons.wikimedia.org\/w\/index.php?title=User:Dhp1080&amp;action=edit&amp;redlink=1\">User:Dhp1080<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en\" rel=\"license\">CC BY-SA 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\/deed.en) license.<\/p>\n<p><strong>Figure 7.4.17<\/strong><\/p>\n<p><a href=\"https:\/\/www.flickr.com\/photos\/89557913@N00\/6198225348\/in\/album-72157627663341815\/\" rel=\"cc:attributionURL\">400x Nervous Tissue <\/a>\u00a0by\u00a0<a href=\"https:\/\/www.flickr.com\/photos\/89557913@N00\/\" rel=\"dc:creator\">Jessy731<\/a> on <a href=\"http:\/\/flickr.com\">Flickr<\/a> is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/2.0\/\" rel=\"license\">CC BY-NC 2.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-nc\/2.0\/) license.<\/p>\n<p><strong>Table 7.4.1<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:423_Table_04_02_Summary_of_Epithelial_Tissue_CellsN.jpg#\/media\/File:423_Table_04_02_Summary_of_Epithelial_Tissue_CellsN.jpg\">Summary of Epithelial Tissue Cells<\/a>, <span style=\"text-align: initial; font-size: 1em;\">by <a href=\"https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/4-2-epithelial-tissue\">OpenStax College<\/a> on <span style=\"font-size: 1em;\">Wikipedia Commons is used under a <\/span><a href=\"https:\/\/creativecommons.org\/licenses\/by\/3.0\/\">CC BY 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/3.0) license.\u00a0<\/span><\/p>\n<p><strong>Table 7.4.2<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Epithelial_Tissues_Stratified_Squamous_Epithelium_(40230842160).jpg\" rel=\"cc:attributionURL\">Epithelial_Tissues_Stratified_Squamous_Epithelium_(40230842160)<\/a> by<br \/>\n<a class=\"external text\" href=\"https:\/\/www.flickr.com\/people\/146824358@N03\" rel=\"nofollow\">Berkshire Community College Bioscience Image Library<\/a>\u00a0on Wikimedia Commons is used under a\u00a0 <a href=\"https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/\" rel=\"license\">CC0 1.0<\/a> Universal Public Domain Dedication (https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/) license.<\/li>\n<li><a href=\"https:\/\/www.flickr.com\/photos\/146824358@N03\/41681552782\/\" rel=\"cc:attributionURL\">Simple cuboidal epithelial tissue histology<\/a> by <a href=\"https:\/\/www.flickr.com\/photos\/146824358@N03\/\">Berkshire Community College<\/a> on <a href=\"http:\/\/Flickr.com\">Flickr<\/a> is used under a\u00a0 <a href=\"https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/\" rel=\"license\">CC0 1.0<\/a> Universal Public Domain Dedication (https:\/\/creativecommons.org\/publicdomain\/zero\/1.0\/) license.<\/li>\n<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:2304_Pseudostratified_Epithelium.jpg\" rel=\"cc:attributionURL\">Pseudostratified_Epithelium<\/a> by <a href=\"https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/22-1-organs-and-structures-of-the-respiratory-system\">OpenStax College<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/3.0\">CC BY 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/3.0) license.<\/li>\n<\/ul>\n<h2>References<\/h2>\n<p class=\"hanging-indent\">Betts, J. G., Young, K.A., Wise, J.A., Johnson, E., Poe, B., Kruse, D.H., Korol, O., Johnson, J.E., Womble, M., DeSaix, P. (2013, April 25). Figure 4.8 Summary of epithelial tissue cells [digital image].\u00a0 In <em>Anatomy and Physiology<\/em> (Section 4.2). OpenStax. https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/4-2-epithelial-tissue<\/p>\n<p class=\"hanging-indent\"><span class=\"os-title-label\"><span class=\"search-highlight text\" data-timestamp=\"1595304353878\" data-highlight-id=\"24812396-94bb-4ad8-9c2b-9493f84bc468\" data-highlighted=\"true\">Betts, J. G., Young, K.A., Wise, J.A., Johnson, E., Poe, B., Kruse, D.H., Korol, O., Johnson, J.E., Womble, M., DeSaix, P. (2013, April 25). Figure\u00a0<\/span><\/span><span class=\"os-number\"><span class=\"search-highlight text\" data-timestamp=\"1595304353878\" data-highlight-id=\"24812396-94bb-4ad8-9c2b-9493f84bc468\" data-highlighted=\"true\">4.16<\/span><\/span><span class=\"os-divider\">\u00a0<\/span><span id=\"65771\" class=\"os-title\" data-type=\"title\"><span class=\"search-highlight text\" data-timestamp=\"1595304353878\" data-highlight-id=\"24812396-94bb-4ad8-9c2b-9493f84bc468\" data-highlighted=\"true\">Types of cartilage [digital image].\u00a0 In <em>Anatomy and Physiology<\/em> (Section 4.3). OpenStax. https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/4-3-connective-tissue-supports-and-protects <\/span><\/span><\/p>\n<p class=\"hanging-indent\"><span id=\"65771\" class=\"os-title\" data-type=\"title\"><span class=\"search-highlight text\" data-timestamp=\"1595304353878\" data-highlight-id=\"24812396-94bb-4ad8-9c2b-9493f84bc468\" data-highlighted=\"true\"><span class=\"os-title-label\">Betts, J. G., Young, K.A., Wise, J.A., Johnson, E., Poe, B., Kruse, D.H., Korol, O., Johnson, J.E., Womble, M., DeSaix, P. (2013, April 25). <\/span>Figure 10.23 Smooth muscle [digital micrograph].\u00a0 In <em>Anatomy and Physiology<\/em> (Section 10.8). OpenStax. https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/10-8-smooth-muscle (Micrograph provided by the Regents of University of Michigan Medical School \u00a9 2012)<\/span><\/span><\/p>\n<p class=\"hanging-indent\"><span id=\"65771\" class=\"os-title\" data-type=\"title\"><span class=\"search-highlight text\" data-timestamp=\"1595304353878\" data-highlight-id=\"24812396-94bb-4ad8-9c2b-9493f84bc468\" data-highlighted=\"true\"><span class=\"os-title-label\">Betts, J. G., Young, K.A., Wise, J.A., Johnson, E., Poe, B., Kruse, D.H., Korol, O., Johnson, J.E., Womble, M., DeSaix, P. (2013, April 25). <\/span><\/span><\/span>Figure 22.5 Pseudostratified ciliated columnar epithelium <span id=\"65771\" class=\"os-title\" data-type=\"title\"><span class=\"search-highlight text\" data-timestamp=\"1595304353878\" data-highlight-id=\"24812396-94bb-4ad8-9c2b-9493f84bc468\" data-highlighted=\"true\">[digital micrograph].\u00a0 In <em>Anatomy and Physiology<\/em> (Section 22.1). OpenStax. https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/22-1-organs-and-structures-of-the-respiratory-system <\/span><\/span><\/p>\n<p class=\"hanging-indent\"><span class=\"os-title-label\"><span class=\"search-highlight text\" data-timestamp=\"1595349068914\" data-highlight-id=\"cfc8b754-6300-4e64-bbd6-b284869dd483\" data-highlighted=\"true\"><span id=\"65771\" class=\"os-title\" data-type=\"title\">Betts, J. G., Young, K.A., Wise, J.A., Johnson, E., Poe, B., Kruse, D.H., Korol, O., Johnson, J.E., Womble, M., DeSaix, P. (2013, April 25). <\/span>Figure\u00a0<\/span><\/span><span class=\"os-number\"><span class=\"search-highlight text\" data-timestamp=\"1595349068914\" data-highlight-id=\"cfc8b754-6300-4e64-bbd6-b284869dd483\" data-highlighted=\"true\">23.5<\/span><\/span><span class=\"os-divider\">\u00a0<\/span><span id=\"4684\" class=\"os-title\" data-type=\"title\"><span class=\"search-highlight text\" data-timestamp=\"1595349068914\" data-highlight-id=\"cfc8b754-6300-4e64-bbd6-b284869dd483\" data-highlighted=\"true\">Peristalsis [diagram]. <span id=\"65771\" class=\"os-title\" data-type=\"title\">In <em>Anatomy and Physiology<\/em> (Section 23.2). OpenStax. https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/23-2-digestive-system-processes-and-regulation<\/span><\/span><\/span><\/p>\n<p class=\"hanging-indent\">Mister Science. (2018). What is peristalsis? YouTube. https:\/\/www.youtube.com\/watch?v=kVjeNZA5pi4<\/p>\n<p class=\"hanging-indent\">MoomooMath and Science. (2017, May 18). Types of human body tissue. YouTube. https:\/\/www.youtube.com\/watch?v=O0ZvbPak4ck&amp;feature=youtu.be<\/p>\n<p class=\"hanging-indent\"><span style=\"text-align: initial; font-size: 1em;\">Open Stax. (2016, May 27). Figure 6 Loose connective tissue [digital image]. In <em>OpenStax Biology<\/em> (Section 33.2). OpenStax CNX. https:\/\/cnx.org\/contents\/GFy_h8cu@10.53:-LfhWRES@4\/Animal-Primary-Tissues<\/span><\/p>\n<p class=\"hanging-indent\"><span style=\"text-align: initial; font-size: 1em;\">Open Stax. (2016, May 27). Figure 7 Fibrous connective tissue from the tendon [digital image]. In <em>OpenStax Biology<\/em> (Section 33.2). OpenStax CNX. https:\/\/cnx.org\/contents\/GFy_h8cu@10.53:-LfhWRES@4\/Animal-Primary-Tissues<\/span><\/p>\n<p class=\"hanging-indent\"><span style=\"text-align: initial; font-size: 1em;\">TED-Ed. (2019, October 17). How to 3D print human tissue - Taneka Jones. YouTube. https:\/\/www.youtube.com\/watch?v=uHbn7wLN_3k&amp;feature=youtu.be<\/span><\/p>\n<p class=\"hanging-indent\">TED-Ed. (2020, January 27). How bones make blood - Melody Smith. YouTube. https:\/\/www.youtube.com\/watch?v=1Qfmkd6C8u8&amp;feature=youtu.be<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4711\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4711\"><div tabindex=\"-1\"><p>Image shows a microscopic view of the structure of spongy bone.  It is an irregular lattice of bone and open space, which typically houses bone marrow and blood vessels.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4595\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4595\"><div tabindex=\"-1\"><p>Image shows the difference in morphology between a sickle cell and a normal red blood cell.  The normal red blood cells are shaped like danishes, while the sickle cells are shaped like bananas<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4885\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4885\"><div tabindex=\"-1\"><p>Image shows a photograph of an Amish man.  His hairstyle and beard with no mustache is evidence that he is married.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4860\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4860\"><div tabindex=\"-1\"><p>Image shows a man jogging in the forest.  His shirt is wet with sweat.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4865\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4865\"><div tabindex=\"-1\"><p>Image shows a diagram of the layers of the epidermis.  The outermost layer is the stratum corneum, below that is the stratum lucidum, below that the stratum granulosum, below that the stratum spinosum, below that the stratum basale, and then a basement membrane which connects the dermis to the epidermis.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4879\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4879\"><div tabindex=\"-1\"><\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4868\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4868\"><div tabindex=\"-1\"><p>Image shows a pictomicrograph of staphylococcus.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5621\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5621\"><div tabindex=\"-1\"><p>The semipermeable membrane surrounding the cytoplasm of a cell.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5545\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5545\"><div tabindex=\"-1\"><p>A type of immune cell that is one of the first cell types to travel to the site of an infection. Neutrophils help fight infection by ingesting microorganisms and releasing enzymes that kill the microorganisms. A neutrophil is a type of white blood cell, a type of granulocyte, and a type of phagocyte.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4340\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4340\"><div tabindex=\"-1\"><\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4875\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4875\"><div tabindex=\"-1\"><p>Image shows a diagram of the types and locations of sensory receptors in the dermis.<br \/>\nThere are free nerve endings towards the exterior of the dermis, Merkle cells and Meissners corpuscles are embedded just below the free nerve endings.  Ruffini corpuscles and lamellated corpuscles are present deeper in the dermal tissue.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5573\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5573\"><div tabindex=\"-1\"><p>A type of immune cell that has granules (small particles) with enzymes that are released during allergic reactions and asthma. A basophil is a type of white blood cell and a type of granulocyte.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4881\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4881\"><div tabindex=\"-1\"><p>Image shows a picture of a child with very curly hair.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5515\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5515\"><div tabindex=\"-1\"><p>A type of immune cell that has granules (small particles) with enzymes that can kill tumor cells or cells infected with a virus. A natural killer cell is a type of white blood cell.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5529\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5529\"><div tabindex=\"-1\"><p>A type of immune cell that has granules (small particles) with enzymes that are released during infections, allergic reactions, and asthma. An eosinophil is a type of white blood cell and a type of granulocyte.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4832\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4832\"><div tabindex=\"-1\"><p>Image shows a diagram of the hormones secreted by the thyroid gland, and how it is both controlled by and acting upon in a negative feedback the hypothalamus and the anterior pituitary gland.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5537\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5537\"><div tabindex=\"-1\"><p>A type of immune cell that stimulates killer T cells, macrophages, and B cells to make immune responses. A helper T cell is a type of white blood cell and a type of lymphocyte.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4902\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4902\"><div tabindex=\"-1\"><\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4904\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4904\"><div tabindex=\"-1\"><p>Image shows a photograph of a person applying henna to a persons hand.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4906\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4906\"><div tabindex=\"-1\"><p>Created by CK-12 Foundation\/Adapted by Christine Miller<\/p>\n<figure id=\"attachment_3939\" aria-describedby=\"caption-attachment-3939\" style=\"width: 524px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-3939\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Larissa-Tattoo4039922685_46bf0bcfe5_c-e1591310011303-2.jpg\" alt=\"10.8.1 Tattoo\" width=\"524\" height=\"207\"><figcaption id=\"caption-attachment-3939\" class=\"wp-caption-text\"><em>Figure 10.8.1 Let's hope this couple lasts as long as this tattoo.<\/em><\/figcaption><\/figure>\n<div>\n<h1>Case Study Conclusion: Wearing His Heart on His Sleeve<\/h1>\n<\/div>\n<p>Are you still wondering whether Ayko, who you read about in the beginning of this chapter, actually got a tattoo of his new girlfriend\u2019s name on his arm? Figure 10.8.1 is your answer! Let\u2019s hope his love for Larissa \u2014 and for the artwork \u2014 lasts as long as his tattoo. According to a <span style=\"font-size: 1em\">poll conducted for Global TV by Ipsos Reid in 2012, 10% of Canadian<\/span><span style=\"text-align: initial;font-size: 1em\">\u00a0and 11% of American adults regret getting a tattoo. Although laser tattoo removal is available, it does not always work fully, can cause pain and scarring, and is expensive and time-consuming. Some people who regret a tattoo opt instead (or additionally) to cover it with another tattoo, see Figure 10.8.2 below.<\/span><\/p>\n<figure id=\"attachment_3940\" aria-describedby=\"caption-attachment-3940\" style=\"width: 653px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-3940\" style=\"color: #373d3f;font-weight: bold;font-size: 1em\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Tattoo-laser-and-cover-631211_1280-2.jpg\" alt=\"10.8 Tattoo removal\" width=\"653\" height=\"337\"><figcaption id=\"caption-attachment-3940\" class=\"wp-caption-text\"><em>Figure 10.8.2 This man got his carrot tattoo partially removed using a laser, and then covered it with a new tattoo of flowers.<\/em><\/figcaption><\/figure>\n<p>Why are tattoos essentially permanent? Tattoos are created by inserting a needle containing pigment through the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3523\">epidermis<\/a> and into the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3528\">dermis<\/a> of the skin. The pigment is injected into the dermal layer, creating the design. The pigment can remain in the dermal layer for a person\u2019s lifetime for a few reasons. One, unlike the thinner outer epidermal layer, the dermis is not continually shed and replaced, so the pigment generally stays put. Two, the pigments used in tattooing mainly consist of large particles. When you get a tattoo, the penetration of the skin and insertion of foreign particles causes an immune response in which white blood cells attempt to engulf and remove the pigment. Because most of the pigment particles are so large, however, they cannot be removed from the dermis by the immune cells, and the design remains.<\/p>\n<p>In laser tattoo removal, pulses from a high-intensity laser are applied to the tattoo and absorbed by the pigments. This breaks up the large pigment particles into particles that are small enough to be removed by the immune system. The pigments may then be excreted out of the body, or moved to other areas of the body, such as the lymph nodes. Different wavelengths of laser energy are often required to remove different colours of pigments, because they absorb different wavelengths of light. Generally, blue and black are the easiest colours to remove. Green, red, and yellow tend to be the hardest to remove. It may take as many as six to ten laser treatments \u2014 with a few weeks of recovery time in between \u2014 to remove a tattoo. Some tattoos can <em>never<\/em>\u00a0be completely removed.<\/p>\n<p>Why are mehndi designs (like Ayko\u2019s trial \u201chenna tattoo\u201d) not permanent? Unlike real tattoos, henna paste is applied on the surface of the skin (shown below in Figure 10.8.3), and not injected into the skin with a needle. The dye molecules simply migrate from the paste into the top layer of the epidermis, the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3549\">stratum corneum<\/a>.<\/p>\n<div>\n<figure id=\"attachment_3941\" aria-describedby=\"caption-attachment-3941\" style=\"width: 394px\" class=\"wp-caption aligncenter\"><img class=\" wp-image-3941\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/henna-tattoo-abu-dhabi-2.jpg\" alt=\"10.8 Henna Application\" width=\"394\" height=\"296\"><figcaption id=\"caption-attachment-3941\" class=\"wp-caption-text\"><em>Figure 10.8.3 Henna paste being applied to create a mehndi design.<\/em><\/figcaption><\/figure>\n<\/div>\n<p>As you have learned, the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3549\">stratum corneum<\/a> consists of dead, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3525\">keratin<\/a>-filled <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3524\">keratinocytes<\/a>, which are continually shed and replaced with new cells from the layers below.\u00a0As a result,\u00a0mehndi is not permanent. The design is lost as the cells that contain the dye are shed and replaced.<\/p>\n<p>As you read in the beginning of this chapter, mehndi is often applied to the palms of the hands and soles of the feet, which generally results in a darker stain than other areas of the body. This is because the stratum corneum is thicker in these regions, so the dye penetrates through more layers of cells, making the design appear darker. What else is different about the epidermis of the palms and soles? You may recall that these regions are the only place where there is a fifth layer of epidermis \u2014 the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3548\">stratum lucidum<\/a> \u2014 making the skin in these areas even thicker and tougher.<\/p>\n<p>Hopefully, Ayko thought carefully about the potential emotional and social implications of getting a tattoo \u2014 and learned how difficult they are to remove \u2014 before getting a real one. Health and safety should also be of utmost concern to anyone considering getting a tattoo. As you have learned in this chapter, the skin acts as a barrier against dangerous pathogens and substances. When you penetrate the skin using a needle, it can introduce harmful viruses and bacteria directly into the dermis, where the blood vessels are. Tattoo artists and shops need to take precautions to protect their clients against diseases that can be transmitted through blood (such as HIV and hepatitis), as well as bacterial infections. The tattoo artist should wear disposable gloves and a mask, use new and unopened needles and ink tubes, and properly sterilize other equipment. Even if the artist takes all the proper precautions, there is still a chance that the unopened ink could have been contaminated with <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_271\">pathogens<\/a>\u00a0during the production process. The shop should be aware of any ink recalls. Anyone getting a tattoo should make sure their artist and shop strictly adhere to all local health and safety regulations.<\/p>\n<p>The risk of disease is not the only risk from tattoos. The pigments in tattoos may contain heavy metals and other potentially toxic substances.\u00a0 Tattoo parlours are regulated by provincial guidelines in Canada, and these guidelines vary from province to province \u2014 but these guidelines are mainly concerned with sterilization of equipment and don't address anything about pigments.\u00a0 A recent study published in the scientific journal <em>Nature<\/em> (<i>Scientific Reports) <\/i>showed that pigments from tattoos may migrate from a person's tattoos into their lymph nodes.\u00a0 Among the substances that make up the tattoo ink that migrated were aluminum, chromium, iron, nickel and copper - all considered \"toxic\".<\/p>\n<p>Additionally, people can sometimes have an allergic reaction to the pigments, or develop scarring or granulomas (small bumps of tissue due to an immune response) around the tattoo. Rarely, people can experience temporary swelling or burning of their tattoos when they get scanned in an MRI machine for a medical procedure. Clearly, people should think carefully about the potential health implications before getting a tattoo.<\/p>\n<p>Fortunately, Ayko found a reputable and safe tattoo artist, and is not experiencing any ill effects from his tattoo. He is happy with his tattoo, at least for now. Tattoos \u2014 and other kinds of decoration of the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2905\">integumentary system<\/a> \u2014 are forms of artistic, personal, and cultural expression that have been used by many cultures over the course of human history. The system that protects us from the elements, helps us maintain <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_173\">homeostasis<\/a>, and mediates our interactions with the outside world also happens to be easily modifiable! Whether it is a haircut, makeup, beard style, nail polish, piercing or a tattoo, humans have a variety of ways of altering our integumentary system, which changes our outward appearance and what we communicate to others.<\/p>\n<div>\n<div class=\"textbox textbox--learning-objectives\">\n<header class=\"textbox__header\">\n<h1><span style=\"color: #ffffff\">Chapter 10 Summary<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<p>In this chapter, you learned about the structures and functions of the organs of the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2905\">integumentary system<\/a>. Specifically, you learned that:<\/p>\n<ul>\n<li>The integumentary system consists of the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3521\">skin<\/a>, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3531\">hair<\/a>, and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3533\">nails<\/a>. Functions of the integumentary system include providing a protective covering for the body, sensing the environment, and helping the body maintain <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_173\">homeostasis<\/a>.<\/li>\n<li>The skin\u2019s main functions include preventing water loss from the body, serving as a barrier to the entry of microorganisms, synthesizing vitamin D, blocking <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3537\">UV light<\/a>, and helping to regulate body temperature.<\/li>\n<li>The skin consists of two distinct layers: a thinner outer layer called the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3523\">epidermis<\/a>, and a thicker\u00a0inner layer called the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3528\">dermis<\/a>.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>The epidermis consists mainly of epithelial cells called <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3524\">keratinocytes<\/a>, which produce <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3525\">keratin<\/a>. New keratinocytes form at the bottom of the epidermis. They become filled with keratin and die as they move upward toward the surface of the skin, where they form a protective, waterproof layer.<\/li>\n<li>The dermis consists mainly of tough <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2815\">connective tissues<\/a>\u00a0that provide strength and stretch, as well as almost all skin structures, including blood vessels, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3006\">sensory receptors<\/a>, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3572\">hair follicles<\/a>, and oil and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3566\">sweat glands<\/a>.<\/li>\n<\/ul>\n<\/li>\n<li>Cell types in the epidermis include keratinocytes (which make up 90 per cent of epidermal cells), <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3526\">melanocytes<\/a> that produce <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3552\">melanin<\/a>, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3540\">Langerhans cells<\/a> that fight pathogens in the skin, and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3527\">Merkel cells<\/a> that respond to light touch.<\/li>\n<li>In most parts of the body, the epidermis consists of four distinct layers. A fifth layer occurs only in the epidermis of the palms of the hands and soles of the feet.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ol>\n<li>The innermost layer of the epidermis is the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3542\">stratum basale<\/a>, which contains stem cells that divide to form new keratinocytes.<\/li>\n<li>The next layer is the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3546\">stratum spinosum<\/a>, which is the\u00a0thickest layer, and contains Langerhans cells and spiny keratinocytes.<\/li>\n<li>This is followed by the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3547\">stratum granulosum<\/a>, in which keratinocytes are filling with keratin and\u00a0beginning\u00a0to die.\n<ul>\n<li>The <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3548\">stratum lucidum<\/a> is next, but only on the palms and soles. It consists of translucent dead keratinocytes.<\/li>\n<\/ul>\n<\/li>\n<li>The outermost layer is the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3549\">stratum corneum<\/a>, which consists of flat, dead, tightly packed keratinocytes that form a tough, waterproof barrier for the rest of the epidermis.<\/li>\n<\/ol>\n<\/li>\n<li>The\u00a0epidermis\u00a0protects\u00a0underlying tissues from physical damage and pathogens. Melanin in the epidermis absorbs and protects underlying tissues from UV light. The epidermis also prevents loss of water from the body and synthesizes vitamin D.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3552\">Melanin<\/a> is the main pigment that determines the colour of human skin. However, the pigments <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3555\">carotene<\/a> and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3556\">hemoglobin<\/a> also contribute to skin colour, especially in skin with low levels of melanin.<\/li>\n<li>The surface of healthy skin normally is covered by vast numbers of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2588\">bacteria<\/a> representing about one thousand\u00a0species from 19 phyla. Different areas of the body provide diverse habitats for skin microorganisms. Usually, microorganisms on the skin keep each other in check unless their balance is disturbed.<\/li>\n<\/ul>\n<\/li>\n<li>The thicker inner layer of the skin \u2014 the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3528\">dermis<\/a> \u2014 has two layers. The upper <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3562\">papillary layer<\/a> has papillae extending upward into the epidermis and loose connective tissues. The lower <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3564\">reticular layer<\/a> has denser connective tissues and structures, such as glands and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3572\">hair follicles<\/a>. Glands in the dermis include <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3568\">eccrine<\/a> and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3569\">apocrine sweat glands<\/a>, as well as <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3570\">sebaceous glands<\/a>. Hair follicles are structures where hairs originate.<\/li>\n<li>Functions of the dermis include cushioning subcutaneous tissues, regulating body temperature, sensing the environment, and excreting wastes. The dense connective tissues of the dermis provide cushioning. The dermis regulates body temperature mainly by sweating and by <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2756\">vasodilation<\/a> or <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3942\">vasoconstriction<\/a>. The many tactile sensory receptors in the dermis make it the main organ for the sense of touch. Wastes excreted in sweat include excess water, electrolytes, and certain metabolic wastes.<\/li>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3531\">Hair<\/a> is a filament that grows from a hair follicle in the dermis of the skin. It consists mainly of tightly packed, dead keratinocytes that are filled with keratin. The human body is almost completely covered with hair follicles.<\/li>\n<li>Hair helps prevent heat loss from the head and protects its skin from UV light. Hair in the nose filters incoming air, and the eyelashes and eyebrows keep harmful substances out of the eyes. Hair all over the body provides tactile sensory input. The eyebrows also play a role in nonverbal communication.<\/li>\n<li>The part of a hair that is within the follicle is the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3580\">hair root<\/a>. This is the only living part of a hair. The part of a hair that is visible above the skin surface is the hair shaft. It consists of dead cells.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>Hair growth begins inside a follicle when stem cells within the follicle divide to produce new keratinocytes.<\/li>\n<li>A <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3582\">hair shaft<\/a> has three zones: the outermost zone called the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3583\">cuticle<\/a>, the middle zone called the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3584\">cortex<\/a>, and the innermost zone called the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3585\">medulla<\/a>.<\/li>\n<\/ul>\n<\/li>\n<li>Genetically controlled, visible characteristics of hair include hair colour, hair texture, and the extent of balding in adult males. Melanin (<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3894\">eumelanin<\/a> and\/or <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3895\">pheomelanin<\/a>) is the pigment that gives hair its colour. Aspects of hair texture include curl pattern, thickness, and consistency.<\/li>\n<li>Among mammals, humans are nearly unique in having undergone significant loss of body hair during their evolution, probably because sweat evaporates more quickly from less hairy skin. Curly hair also is thought to have evolved at some point during human evolution, perhaps because it provided better protection from UV light.<\/li>\n<li>Hair has social significance for human beings, being an indicator of biological sex, age, and ethnic ancestry. Human hair also has cultural significance. For example, hairstyle may be an indicator of social group membership.<\/li>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3533\">Nails<\/a>\u00a0consist of sheets of dead, keratin-filled keratinocytes. The keratin in nails makes them hard but flexible. They help protect the ends of the fingers and toes, enhance the sense of touch in the fingertips, and may be used as tools.<\/li>\n<li>A nail has three main parts: the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3912\">nail root<\/a>, which is under the epidermis; the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3913\">nail plate<\/a>, which is the visible part of the nail; and the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3916\">free margin<\/a>, which is the distal edge of the nail. Other structures under or around a nail include the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3914\">nail bed<\/a>, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3917\">cuticle<\/a>, and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3915\">nail fold<\/a>.<\/li>\n<li>A nail grows from a deep layer of living epidermal tissues, called the nail matrix, at the proximal end of the nail. Stem cells in the nail matrix keep dividing to allow nail growth, forming first the nail root and then the nail plate as the nail continues to grow longer and emerges from the epidermis.<\/li>\n<li>Fingernails grow faster than toenails. Actual rates of growth depend on many factors, such as age, sex, and season.<\/li>\n<li>The colour of the nail bed can be used to quickly assess oxygen and blood flow in a patient. How the nail plate grows out can reflect recent health problems, such as illness or nutrient deficiency. Nails \u2014 and especially toenails \u2014 are prone to fungus infections. Nails are more permeable than skin and can absorb several harmful substances, such as herbicides.<\/li>\n<li>Skin <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1600\">cancer<\/a> is a disease in which skin cells grow out of control. It is caused mainly by excessive exposure to UV light, which damages DNA.<\/li>\n<li>There are three common types of skin cancer: <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3927\">basal cell carcinoma<\/a>, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3931\">squamous cell carcinoma<\/a>, and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3933\">melanoma<\/a>. Carcinomas are more common and unlikely to metastasize. Melanoma is rare and likely to metastasize. It causes most skin cancer deaths.<\/li>\n<li>Besides exposure to UV light, risk factors for skin cancer include having light coloured skin, having many moles, and a family history of skin cancer, among several others.<\/li>\n<\/ul>\n<p>Now that you have learned about the organs on surface of the body, read the next chapter to travel inside and learn about the skeletal system, which protects and supports us internally, among other functions.<\/p>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--exercises\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff\">Chapter 10 Review<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ol>\n<li>Describe one way in which the integumentary system works with another organ system to carry out a particular function.<\/li>\n<li>\n<div id=\"h5p-153\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-153\" class=\"h5p-iframe\" data-content-id=\"153\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Types of Complex Carbohydrates\"><\/iframe><\/div>\n<\/div>\n<\/li>\n<li>Describe two types of waterproofing used in the integumentary system. Include the types of molecules and where they are located.<\/li>\n<li>Explain why nails enhance touch sensations.<\/li>\n<li>Why do you think light coloured skin is a risk factor for skin cancer?<\/li>\n<li>Describe the similarities between how the epidermis, hair, and nails all grow.<\/li>\n<li>What does the whitish crescent-shaped area at the base of your nails (toward your hands) represent? What is its function?<\/li>\n<li>What is one difference between human hair and the hair of non-human primates?<\/li>\n<li>Describe the relationship between skin and hair.<\/li>\n<li>What kind of skin cancer is a cancer of a type of stem cell?<\/li>\n<li>For the skin and hair, describe one way in which they each protect the body against pathogens.<\/li>\n<li>If sweat glands are in the dermis, how is sweat released to the surface of the body?<\/li>\n<li>Explain why you think that physicians usually insist that patients remove any nail polish before having surgery.<\/li>\n<li>Describe generally how the brain gets touch information from the skin.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<h2>Attributions<\/h2>\n<p><strong>Figure 10.8.1<\/strong><\/p>\n<p><a href=\"https:\/\/www.flickr.com\/photos\/micaeltattoo\/4039922685\" rel=\"cc:attributionURL\">Larissa Tattoo4039922685_46bf0bcfe5_c<\/a> by <a class=\"owner-name truncate\" title=\"Go to Micael Faccio's photostream\" href=\"https:\/\/www.flickr.com\/photos\/micaeltattoo\/\" data-track=\"attributionNameClick\">Micael Faccio<\/a> on <a href=\"http:\/\/Flickr.com\">Flickr<\/a> is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/\" rel=\"license\">CC BY 2.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/2.0\/) license.<\/p>\n<p><strong>Figure 10.8.2<\/strong><\/p>\n<p><a href=\"https:\/\/pixabay.com\/photos\/tattoo-laser-removal-laser-631211\/\" rel=\"cc:attributionURL\">Tattoo laser and cover-631211_1280<\/a> [photo] by \u00a0<a class=\"hover_opacity\" href=\"https:\/\/pixabay.com\/ja\/users\/Herco-765227\/\">Herco Roelofs <\/a>\u00a0on <a href=\"http:\/\/pixabay.com\">Pixabay<\/a> is used under the <a href=\"https:\/\/pixabay.com\/ja\/service\/license\/\">Pixabay License<\/a> (https:\/\/pixabay.com\/ja\/service\/license\/).<\/p>\n<p><strong>Figure 10.8.3<\/strong><\/p>\n<p><a href=\"https:\/\/www.pxfuel.com\/en\/free-photo-jpwaz\" rel=\"cc:attributionURL\">henna-tattoo-abu-dhabi<\/a> by <a href=\"https:\/\/pixabay.com\/de\/users\/mariefrance-492632\/\">MarieFrance<\/a> on <a href=\"http:\/\/pixabay.com\">Pixabay<\/a> is used under the <a href=\"https:\/\/pixabay.com\/ja\/service\/license\/\">Pixabay License<\/a> (https:\/\/pixabay.com\/ja\/service\/license\/).<\/p>\n<\/div>\n<h2>References<\/h2>\n<p class=\"hanging-indent\">Global News Staff. (2017, September 15). Health: \u2018Toxic\u2019 tattoo ink particles can travel to your lymph nodes: study. Globalnews.ca. https:\/\/globalnews.ca\/news\/3746925\/tattoo-ink-safety-lymph-nodes\/<\/p>\n<p class=\"hanging-indent\">Ipsos Reid. (2012). \"Two in ten Canadians (22%), Americans (21%)<br \/>\nhave a tattoo; One in ten tattooed Canadians (10%), Americans (11%) regret it\" [News release]. Ipsos.com. https:\/\/www.ipsos.com\/sites\/default\/files\/publication\/2012-01\/5490.pdf<\/p>\n<p class=\"hanging-indent\">Rideout, K. (2010, July). Comparison of guidelines and regulatory frameworks for personal services establishments. National Collaborating Centre for Environmental Health. https:\/\/www.ncceh.ca\/sites\/default\/files\/PSE_Guidelines_Comparison_Table_July%202010.pdf<\/p>\n<p class=\"hanging-indent\">Schreiver, I., Hesse, B., Seim, C.\u00a0<i>et al.<\/i>\u00a0Synchrotron-based \u03bd-XRF mapping and \u03bc-FTIR microscopy enable to look into the fate and effects of tattoo pigments in human skin.\u00a0<em>Scientific Reports <\/em><em>7<\/em>,11395. https:\/\/doi.org\/10.1038\/s41598-017-11721-z<\/p>\n<p>&nbsp;<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4910\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4910\"><div tabindex=\"-1\"><p>&nbsp;<\/p>\n<figure id=\"attachment_3945\" aria-describedby=\"caption-attachment-3945\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-3945\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Heels-by-apostolos-vamvouras-_pdbqMcNWus-unsplash-scaled-e1591372330939-2.jpg\" alt=\"11.1.1 Fancy Shoes\" width=\"400\" height=\"389\" \/><figcaption id=\"caption-attachment-3945\" class=\"wp-caption-text\"><em>Figure 11.1.1 Fancy shoes can be a real pain in the..... foot.<\/em><\/figcaption><\/figure>\n<div>\n<h1>Case Study: A Pain in the Foot<\/h1>\n<\/div>\n<p>Sophia loves wearing high heels when she goes out at night, like the stiletto heels shown in Figure 11.1.1. She knows they are not the most practical shoes, but she likes how they look.<\/p>\n<p>Lately, she has been experiencing pain in the balls of her feet \u2014 the area just behind the toes. Even when she trades her heels for comfortable sneakers, it still hurts when she stands or walks.<\/p>\n<p>What could be going on? She searches online to try to find some answers. She finds a reputable source for foot pain information \u2014 a website from a professional organization of physicians that peer reviews the content by experts in the field. There, she reads about a condition called <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/metatarsalgia\/symptoms-causes\/syc-20354790#:~:text=Metatarsalgia%20(met%2Duh%2Dtahr,too%20tight%20or%20too%20loose.\">metatarsalgia<\/a>, which produces pain in the ball of the foot that sounds very similar to what she is experiencing.<\/p>\n<p>She learns that a common cause of metatarsalgia is the wearing of high heels. Shoes like this push the foot into an abnormal position, resulting in excessive pressure being placed on the ball of the foot. Looking at the photograph above (Figure 11.1.1), you can imagine how much of the woman\u2019s body weight is focused on the ball of her foot, because of the shape of her high heels. If she were not wearing high heels, her weight would be more evenly distributed across her foot.<\/p>\n<p>As she reads more about the hazards of high heels, Sophia learns that they can also cause foot deformities, such as hammertoes, bunions, and small cracks in bone called stress fractures. High heels may even contribute to the development of osteoarthritis of the knees at an early age.<\/p>\n<p>These conditions caused by high heels are all problems of the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2906\">skeletal system<\/a>, which includes <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5913\">bones<\/a>\u00a0and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2815\">connective tissues<\/a>\u00a0that hold bones together and cushion them at joints (such as the knee). The skeletal system supports the body\u2019s weight and protects internal organs, but as you will learn as you read this chapter, it also carries out a variety of other important physiological functions.<\/p>\n<p>At the end of the chapter, you will find out why high heels can cause these skeletal system problems, as well as the steps Sophia takes to recover from her foot pain and prevent long-term injury.<\/p>\n<div class=\"textbox textbox--learning-objectives\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">Chapter 11 Overview: Skeletal System<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<p>In this chapter, you will learn about the structure, functions, growth, repair, and disorders of the skeletal system. Specifically you will learn about:<\/p>\n<ul>\n<li>The components of the skeletal system, which includes bones, ligaments, and cartilage.<\/li>\n<li>The functions of the skeletal system, including supporting and giving shape to the body; protecting internal organs; facilitating movement; producing blood cells; helping maintain homeostasis; and producing endocrine hormones.<\/li>\n<li>The organization and functions of the two main divisions of the skeletal system: the axial skeletal system (which includes the skull, spine, and rib cage), and the appendicular skeletal system (which includes the limbs and girdles that attach the limbs to the axial skeleton).<\/li>\n<li>The tissues and cells that make up bones, along with their specific functions, which include making new bone, breaking down bone, producing blood cells, and regulating mineral homeostasis.<\/li>\n<li>The different types of bones in the skeletal system, based on shape and location.<\/li>\n<li>How bones grow, remodel, and repair themselves.<\/li>\n<li>The different types of joints between bones, where they are located, and the ways in which they allow different types of movement, depending on their structure.<\/li>\n<li>The causes, risk factors, and treatments for the two most common disorders of the skeletal system \u2014 osteoporosis and osteoarthritis.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"textbox shaded\">\n<p>As you read this chapter, think about the following questions:<\/p>\n<ol>\n<li>Sophia suspects she has a condition called metatarsalgia. This term is related to the term \u201cmetatarsals.\u201d What are metatarsals, where are they located, and how do you think they are related to metatarsalgia?<\/li>\n<li>High heels can cause stress fractures, which are small cracks in bone that usually appear after repeated mechanical stress, instead of after a significant acute injury. What other condition described in this chapter involves a similar process?<\/li>\n<li>What are bunions and osteoarthritis of the knee? Why do you think they can be caused by wearing high heels?<\/li>\n<\/ol>\n<\/div>\n<p>&nbsp;<\/p>\n<h2>Attribution<\/h2>\n<p><strong>Figure 11.1.1<\/strong><\/p>\n<p><a href=\"https:\/\/unsplash.com\/photos\/_pdbqMcNWus\" rel=\"cc:attributionURL\">Heels by apostolos-vamvouras-_pdbqMcNWus<\/a> [photo] by <a class=\"_3XzpS _1ByhS _4kjHg _1O9Y0 _3l__V _1CBrG xLon9\" href=\"https:\/\/unsplash.com\/@apostolosv\">Apostolos Vamvouras<\/a> on <a href=\"https:\/\/unsplash.com\/\">Unsplash<\/a> is used under the <a class=\"ICezk _2GAZm _2WvKc\" href=\"https:\/\/unsplash.com\/license\">Unsplash License<\/a> (https:\/\/unsplash.com\/license).<\/p>\n<h2>Reference<\/h2>\n<p class=\"hanging-indent\">Mayo Clinic Staff. (n.p.). Metatarsalgia [online article]. MayoClinic.org. https:\/\/www.mayoclinic.org\/diseases-conditions\/metatarsalgia\/symptoms-causes\/syc-20354790<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4501\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4501\"><div tabindex=\"-1\"><p>&nbsp;<\/p>\n<h1>Divide and Split<\/h1>\n<figure id=\"attachment_1996\" aria-describedby=\"caption-attachment-1996\" style=\"width: 400px\" class=\"wp-caption alignright\"><img class=\"wp-image-1996\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Anaphase_IF-2.jpg\" alt=\"Image shows a cell in anaphase of mitosis. The image is taken using immunoflourescence microscopy and components of the cell including spindle fibers and genetic material show as vivid blues and greens.\" width=\"400\" height=\"400\" \/><figcaption id=\"caption-attachment-1996\" class=\"wp-caption-text\"><em>Figure 4.13.1 A cell in anaphase of mitosis. <\/em><\/figcaption><\/figure>\n<p>Can you guess what the colourful image in Figure 4.13.1 represents? It shows a <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1573\">eukaryotic<\/a> cell during the process of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5633\">cell division<\/a>. In particular, the image shows the cell in a part of cell division called anaphase, where the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_277\">DNA<\/a> is being pulled to opposite ends of the cell. Normally, DNA is located in the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5797\">nucleus<\/a> of most human cells. The nucleus divides before the cell itself splits in two, and before the nucleus divides, the cell\u2019s DNA is replicated (or copied). There must be two copies of the DNA so that each daughter cell will have a complete copy of the genetic material from the parent cell. How is the replicated DNA sorted and separated so that each daughter cell gets a complete set of the genetic material? To answer that question, you first need to know more about DNA and the forms it takes.<\/p>\n<div>\n<h1>The Forms of\u00a0DNA<\/h1>\n<\/div>\n<figure id=\"attachment_2000\" aria-describedby=\"caption-attachment-2000\" style=\"width: 380px\" class=\"wp-caption alignright\"><img class=\"wp-image-2000\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Chromosomes-2.png\" alt=\"Diagram shows the forms that DNA takes, as a double helix, which will coil around itself, which will ultimately form a chromosome.\" width=\"380\" height=\"408\" \/><figcaption id=\"caption-attachment-2000\" class=\"wp-caption-text\"><em>Figure 4.13.2 Forms of DNA. <\/em><\/figcaption><\/figure>\n<p>Except when a eukaryotic cell divides, its nuclear DNA exists as a grainy material called\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1997\"><strong>chromatin<\/strong><\/a>.\u00a0Only once a cell is about to divide and its DNA has replicated does DNA condense and coil into the familiar X-shaped form of a\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5619\"><strong>chromosome<\/strong><\/a><strong>,<\/strong>\u00a0like the one shown\u00a0below.<\/p>\n<figure id=\"attachment_2001\" aria-describedby=\"caption-attachment-2001\" style=\"width: 344px\" class=\"wp-caption alignleft\"><img class=\"wp-image-2001\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Chromosome-chromatid-sister-chromatid-2.png\" alt=\"Labelled diagram of a chromosome showing that in a chromosome with the typical &quot;X&quot; shape, it is comprised of two identical pieces of DNA, each called a chromatid.\" width=\"344\" height=\"278\" \/><figcaption id=\"caption-attachment-2001\" class=\"wp-caption-text\"><em>Figure 4.13.3 Diagram of a chromosome showing that in a chromosome with the typical \"X\" shape, it is comprised of two identical pieces of DNA, each called a chromatid.<\/em><\/figcaption><\/figure>\n<p>Most\u00a0cells\u00a0in the\u00a0human body\u00a0have\u00a0two\u00a0pairs of 23 different\u00a0chromosomes, for a total of 46 chromosomes.\u00a0Cells\u00a0that have two\u00a0pairs of\u00a0chromosomes\u00a0are called diploid.\u00a0Because DNA has already replicated when it coils into a chromosome, each chromosome actually consists of two identical\u00a0structures called\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1999\"><strong>sister<\/strong>\u00a0<strong>chromatids<\/strong><\/a><strong>.<\/strong>\u00a0Sister chromatids are joined together at a region called a <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2030\">centromere<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1><\/h1>\n<h1>Mitosis<\/h1>\n<\/div>\n<figure id=\"attachment_2003\" aria-describedby=\"caption-attachment-2003\" style=\"width: 414px\" class=\"wp-caption alignright\"><img class=\"wp-image-2003\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Aimple-Mitosis-2.png\" alt=\"Diagram shows the stages of Mitosis in which DNA replicates, chromosomes align, sister chromatids separate, and then two diploid cell emerge.\" width=\"414\" height=\"370\" \/><figcaption id=\"caption-attachment-2003\" class=\"wp-caption-text\"><em>Figure 4.13.4 Mitosis is the phase of the eukaryotic cell cycle that occurs between DNA replication and the formation of two daughter cells. What happens during mitosis?<\/em><\/figcaption><\/figure>\n<p>The process in which the\u00a0nucleus\u00a0of a eukaryotic cell divides is called\u00a0<strong>mitosis.<\/strong>\u00a0During mitosis, the two sister chromatids that make up each chromosome separate from each other and move to opposite poles of the cell. This is shown in the figure\u00a0below.<\/p>\n<p>Mitosis actually occurs in four phases. The phases are called prophase, metaphase, anaphase, and telophase.<\/p>\n<h2><\/h2>\n<h2><\/h2>\n<h2 style=\"text-align: left;\">Prophase<\/h2>\n<figure id=\"attachment_2009\" aria-describedby=\"caption-attachment-2009\" style=\"width: 75px\" class=\"wp-caption alignleft\"><img class=\"wp-image-2009\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Prophasetiny-2.png\" alt=\"\" width=\"75\" height=\"79\" \/><figcaption id=\"caption-attachment-2009\" class=\"wp-caption-text\"><em>Figure 4.13.5 Mitotic prophase.<\/em><\/figcaption><\/figure>\n<p>The first and longest phase of mitosis is\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2006\"><strong>prophase<\/strong><\/a>. During prophase, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1997\">chromatin<\/a> condenses into\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5619\">chromosomes<\/a>, and the nuclear envelope (the membrane surrounding the nucleus) breaks down. In animal cells, the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5565\">centrioles<\/a>\u00a0near the\u00a0nucleus\u00a0begin to separate and move to opposite poles of the cell.\u00a0<strong>Centrioles<\/strong> are small organelles found only in eukaryotic cells. They help ensure that the new cells that form after cell division each contain a complete set of chromosomes. As the centrioles move apart, a spindle starts to form between them. The spindle consists of fibres made of microtubules.<\/p>\n<figure id=\"attachment_2005\" aria-describedby=\"caption-attachment-2005\" style=\"width: 541px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-2005\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/512px-Prophase_eukaryotic_mitosis.svg_-2.png\" alt=\"Diagram shows a cell in prophase of mitosis. The nuclear envelope is breaking down, chromosomes are condensing, and spindle fibers are forming.\" width=\"541\" height=\"380\" \/><figcaption id=\"caption-attachment-2005\" class=\"wp-caption-text\"><em>Figure 4.13.6 Diagram of a cell in prophase of mitosis. <\/em><\/figcaption><\/figure>\n<div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 1.424em; font-weight: bold;\">Metaphase<\/span><\/p>\n<\/div>\n<figure id=\"attachment_2011\" aria-describedby=\"caption-attachment-2011\" style=\"width: 89px\" class=\"wp-caption alignleft\"><img class=\"wp-image-2011\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/500px-Mitotic_Metaphase.svg_-2.png\" alt=\"\" width=\"89\" height=\"74\" \/><figcaption id=\"caption-attachment-2011\" class=\"wp-caption-text\">Figure 4.13.7 M<em>etaphase.<\/em><\/figcaption><\/figure>\n<p>During\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2029\">metaphase<\/a><\/strong>, spindle fibres attach to the centromere of each pair of sister chromatids. As you can see in Figure 4.13.7, the sister chromatids line up at the equator (or center) of the cell. The spindle fibres ensure that sister chromatids will separate and go to different daughter cells when the cell divides.<\/p>\n<figure id=\"attachment_2010\" aria-describedby=\"caption-attachment-2010\" style=\"width: 543px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-2010\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/2000px-Metaphase_eukaryotic_mitosis.svg_-2.png\" alt=\"Diagram shows metaphase of mitosis, in which the spindle fibers are fully formed and the chromosomes are aligned along the center of the cell.\" width=\"543\" height=\"381\" \/><figcaption id=\"caption-attachment-2010\" class=\"wp-caption-text\"><em>Figure 4.13.8 Diagram showing the metaphase of mitosis. <\/em><\/figcaption><\/figure>\n<h2>Anaphase<\/h2>\n<figure id=\"attachment_2032\" aria-describedby=\"caption-attachment-2032\" style=\"width: 114px\" class=\"wp-caption alignleft\"><img class=\"wp-image-2032\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Anaphase-2.png\" alt=\"\" width=\"114\" height=\"97\" \/><figcaption id=\"caption-attachment-2032\" class=\"wp-caption-text\"><em>Figure 4.13.9 Mitotic anaphase.<\/em><\/figcaption><\/figure>\n<p>During\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2031\">anaphase<\/a><\/strong>, sister chromatids separate and the centromeres divide. The sister chromatids are pulled apart by the shortening of the spindle fibres. This is a little like reeling in a fish by shortening the fishing line. One sister chromatid moves to one pole of the cell, and the other sister chromatid moves to the opposite pole. At the end of anaphase, each pole of the cell has a complete set of chromosomes.<\/p>\n<figure id=\"attachment_2033\" aria-describedby=\"caption-attachment-2033\" style=\"width: 541px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-2033\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Anaphase_eukaryotic_mitosis.svg_-2.png\" alt=\"Image shows a eukaryotic cell in anaphase of the cell cycle, in which sister chromatids have been separated from each other and are being pulled to opposite ends of the cell by spindle fibers.\" width=\"541\" height=\"381\" \/><figcaption id=\"caption-attachment-2033\" class=\"wp-caption-text\"><em>Figure 4.13.10 Diagram showing eukaryotic cell in anaphase of cell cycle. <\/em><\/figcaption><\/figure>\n<h2>Telophase<\/h2>\n<figure id=\"attachment_2035\" aria-describedby=\"caption-attachment-2035\" style=\"width: 113px\" class=\"wp-caption alignleft\"><img class=\"wp-image-2035\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Mitotic_Telophase.svg_-2.png\" alt=\"\" width=\"113\" height=\"70\" \/><figcaption id=\"caption-attachment-2035\" class=\"wp-caption-text\"><em>Figure 4.13.11 Mitotic telophase.<\/em><\/figcaption><\/figure>\n<p>During\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2037\">telophase<\/a><\/strong>, the chromosomes begin to uncoil and form chromatin. This prepares the genetic material for directing the metabolic activities of the new cells. The spindle also breaks down, and new nuclear envelopes form.<\/p>\n<figure id=\"attachment_2036\" aria-describedby=\"caption-attachment-2036\" style=\"width: 540px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-2036\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Telophase_eukaryotic_mitosis.svg_-2.png\" alt=\"Telophase is the stage in mitosis in which the nuclear envelope starts to reform, the chromosomes decondense and the cell continues to elongate.\" width=\"540\" height=\"380\" \/><figcaption id=\"caption-attachment-2036\" class=\"wp-caption-text\"><em>Figure 4.13.12 Diagram showing telophase in mitosis. <\/em><\/figcaption><\/figure>\n<div>\n<h1>Cytokinesis<\/h1>\n<\/div>\n<figure id=\"attachment_5597\" aria-describedby=\"caption-attachment-5597\" style=\"width: 128px\" class=\"wp-caption alignleft\"><img class=\"size-full wp-image-5597\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/128px-Mitotic_Cytokinesis.svg_-2.png\" alt=\"\" width=\"128\" height=\"79\" \/><figcaption id=\"caption-attachment-5597\" class=\"wp-caption-text\"><em>Figure 4.13.13 Mitotic cytokinesis.<\/em><\/figcaption><\/figure>\n<p><strong>Cytokinesis<\/strong>\u00a0is the final stage of\u00a0cell division. During cytokinesis, the cytoplasm splits in two and the cell divides, as shown\u00a0below. In\u00a0animal cells, the\u00a0plasma membrane\u00a0of the parent cell pinches inward along the cell\u2019s equator until two daughter cells form.\u00a0Thus, the goal of\u00a0mitosis and cytokinesis\u00a0is now complete, because one parent cell\u00a0has given\u00a0rise to two daughter cells. The daughter cells have the same chromosomes as the parent cell.<\/p>\n<div>\n<figure id=\"attachment_2038\" aria-describedby=\"caption-attachment-2038\" style=\"width: 542px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-2038\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Cytokinesis_eukaryotic_mitosis.svg_-2.png\" alt=\"Cytokinesis is the final step in cell division, in which the cytoplasm of the two new daughter cells completely separates.\" width=\"542\" height=\"381\" \/><figcaption id=\"caption-attachment-2038\" class=\"wp-caption-text\"><em>Figure 4.13.14 Diagram showing the final step in cell division: cytokinesis. <\/em><\/figcaption><\/figure>\n<div class=\"textbox textbox--key-takeaways\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">4.13 Summary<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ul>\n<li>Until a <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1573\">eukaryotic<\/a> cell divides, its nuclear <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_277\">DNA<\/a> exists as a grainy material called <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1997\">chromatin<\/a>. After DNA replicates and the cell is about to divide, the DNA condenses and coils into the X-shaped form of a <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5619\">chromosome<\/a>. Each chromosome actually consists of two <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1999\">sister chromatids<\/a>, which are joined together at a <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2030\">centromere<\/a>.<\/li>\n<li>Mitosis is the process during which the nucleus of a eukaryotic cell divides. During this process, sister chromatids separate from each other and move to opposite poles of the cell. This happens in four phases: prophase, metaphase, anaphase, and telophase.<\/li>\n<li>Cytokinesis is the final stage of cell division, during which the cytoplasm splits in two and two daughter cells form.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div class=\"textbox textbox--exercises\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">4.13 Review Questions<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ol>\n<li>Describe the different forms that DNA takes before and during cell division in a eukaryotic cell.<\/li>\n<li>\n<div id=\"h5p-483\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-483\" class=\"h5p-iframe\" data-content-id=\"483\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"4.13 Review Questions\"><\/iframe><\/div>\n<\/div>\n<\/li>\n<li>Identify the four phases of mitosis in an animal cell, and summarize what happens during each phase.<\/li>\n<li>Order the diagrams of the stages of mitosis:\n<div id=\"h5p-484\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-484\" class=\"h5p-iframe\" data-content-id=\"484\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Mitosis - Image Sequencing\"><\/iframe><\/div>\n<\/div>\n<\/li>\n<li>Explain what happens during cytokinesis in an animal cell.<\/li>\n<li>What do you think would happen if the sister chromatids of one of the chromosomes did not separate during mitosis?<\/li>\n<li>True or False:\n<div id=\"h5p-485\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-485\" class=\"h5p-iframe\" data-content-id=\"485\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Mitosis and Cytokinesis True\/False\"><\/iframe><\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--examples\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">4.13 Explore More<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<p>https:\/\/www.youtube.com\/watch?time_continue=3&amp;v=C6hn3sA0ip0&amp;feature=emb_logo<\/p>\n<p style=\"text-align: center;\">Mitosis, NDSU Virtual Cell Animations project (ndsuvirtualcell), 2012.<\/p>\n<p>https:\/\/www.youtube.com\/watch?time_continue=19&amp;v=EA0qxhR2oOk&amp;feature=emb_logo<\/p>\n<p style=\"text-align: center;\">Nondisjunction (Trisomy 21) - An Animated Tutorial, Kristen Koprowski, 2012.<\/p>\n<\/div>\n<\/div>\n<h2>Attributions<\/h2>\n<p><strong>Figure 4.13.1<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Anaphase_IF.jpg\" rel=\"cc:attributionURL\">Anaphase_IF<\/a> by Roy van Heesbeen on Wikimedia Commons is released into the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/Public_domain).<\/p>\n<p><strong>Figure 4.13.2<\/strong><\/p>\n<p><a href=\"https:\/\/pixabay.com\/vectors\/genetics-chromosomes-rna-dna-156404\/\" rel=\"cc:attributionURL\">Chromosomes<\/a>\u00a0by\u00a0<a href=\"https:\/\/pixabay.com\/users\/openclipart-vectors-30363\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=156404\" rel=\"dc:creator\">OpenClipArt-Vectors<\/a> on <a href=\"https:\/\/pixabay.com\/\">Pixabay<\/a> is used under the <a href=\"https:\/\/pixabay.com\/service\/license\/\">Pixabay License<\/a> (https:\/\/pixabay.com\/service\/license\/).<\/p>\n<p><strong>Figure 4.13.3<\/strong><\/p>\n<p>Chromosome\/ Chromatid\/ Sister Chromatid by Christine Miller is released into the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/Public_domain).<\/p>\n<p><strong>Figure 4.13.4<\/strong><\/p>\n<p><a href=\"https:\/\/www.ck12.org\/book\/CK-12-College-Human-Biology\/section\/4.13\/\" rel=\"cc:attributionURL\">Simple Mitosis<\/a> by Mariana Ruiz Villarreal [<a href=\"https:\/\/commons.wikimedia.org\/wiki\/User:LadyofHats\" rel=\"dc:creator\">LadyofHats]<\/a> via <a href=\"https:\/\/www.ck12.org\/book\/ck-12-college-human-biology\/\">CK-12 Foundation<\/a> is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc\/3.0\/\">CC BY-NC 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-nc\/3.0\/) license.<\/p>\n<p><img src=\"https:\/\/www.ck12info.org\/wp-content\/uploads\/2016\/05\/logo_ck12.png\" alt=\"\" \/> <span style=\"font-size: 1em;\">\u00a9<\/span><a style=\"font-size: 1em;\" href=\"http:\/\/www.ck12.org\/\">CK-12 Foundation<\/a> <span style=\"font-size: 1em;\">Licensed under\u00a0<\/span><a style=\"font-size: 1em;\" href=\"http:\/\/creativecommons.org\/licenses\/by-nc\/3.0\/\"><img class=\"alignnone size-full wp-image-8217\" title=\"CK-12 Foundation is licensed under Creative Commons AttributionNonCommercial 3.0 Unported (CC BY-NC 3.0)\" src=\"https:\/\/www.ck12info.org\/wp-content\/uploads\/2016\/05\/icon_licence.png\" alt=\"CK-12 Foundation is licensed under Creative Commons AttributionNonCommercial 3.0 Unported (CC BY-NC 3.0)\" \/><\/a><span style=\"font-size: 1em;\">\u00a0\u2022\u00a0<\/span><a style=\"font-size: 1em;\" href=\"http:\/\/www.ck12.org\/about\/terms-of-use\/\">Terms of Use<\/a><span style=\"font-size: 1em;\">\u00a0\u2022\u00a0<\/span><a style=\"font-size: 1em;\" href=\"http:\/\/www.ck12.org\/about\/attribution\/\">Attribution<\/a><\/p>\n<p><strong>Figure 4.13.5<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Mitotic_Prophase.svg\" rel=\"cc:attributionURL\">Mitotic Prophase [tiny]<\/a>\u00a0by Mariana Ruiz Villarreal [<a href=\"https:\/\/commons.wikimedia.org\/wiki\/User:LadyofHats\" rel=\"dc:creator\">LadyofHats]<\/a> on Wikimedia Commons is released into the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/Public_domain).<\/p>\n<p><strong>Figure 4.13.6<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Prophase_eukaryotic_mitosis.svg\" rel=\"cc:attributionURL\">Prophase Eukaryotic Mitosis<\/a> by Mariana Ruiz Villarreal [<a href=\"https:\/\/commons.wikimedia.org\/wiki\/User:LadyofHats\" rel=\"dc:creator\">LadyofHats]<\/a> on Wikimedia Commons is released into the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/Public_domain).<\/p>\n<p><strong>Figure 4.13.7<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Mitotic_Metaphase.svg\" rel=\"cc:attributionURL\">Mitotic_Metaphase<\/a> by Mariana Ruiz Villarreal [<a href=\"https:\/\/commons.wikimedia.org\/wiki\/User:LadyofHats\" rel=\"dc:creator\">LadyofHats]<\/a> on Wikimedia Commons is released into the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/Public_domain).<\/p>\n<p><strong>Figure 4.13.8<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Metaphase_eukaryotic_mitosis.svg\" rel=\"cc:attributionURL\">Metaphase Eukaryotic Mitosis<\/a> by Mariana Ruiz Villarreal [<a href=\"https:\/\/commons.wikimedia.org\/wiki\/User:LadyofHats\" rel=\"dc:creator\">LadyofHats]<\/a> on Wikimedia Commons is released into the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/Public_domain).<\/p>\n<p><strong>Figure 4.13.9<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/w\/index.php?curid=6767015\" rel=\"cc:attributionURL\">Anaphase<\/a> [adapted] by Mariana Ruiz Villarreal [<a href=\"https:\/\/commons.wikimedia.org\/wiki\/User:LadyofHats\" rel=\"dc:creator\">LadyofHats]<\/a> on Wikimedia Commons is released into the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/Public_domain).<\/p>\n<p><strong>Figure 4.13.10<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Anaphase_eukaryotic_mitosis.svg\" rel=\"cc:attributionURL\">Anaphase_eukaryotic_mitosis.svg<\/a> by Mariana Ruiz Villarreal [<a href=\"https:\/\/commons.wikimedia.org\/wiki\/User:LadyofHats\" rel=\"dc:creator\">LadyofHats]<\/a> on Wikimedia Commons is released into the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/Public_domain).<\/p>\n<p><strong>Figure 4.13.11<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Mitotic_Telophase.svg\" rel=\"cc:attributionURL\">Mitotic Telophase<\/a> by Mariana Ruiz Villarreal [<a href=\"https:\/\/commons.wikimedia.org\/wiki\/User:LadyofHats\" rel=\"dc:creator\">LadyofHats]<\/a> on Wikimedia Commons is released into the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/Public_domain).<\/p>\n<p><strong>Figure 4.13.12<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Telophase_eukaryotic_mitosis.svg\">Telophase Eukaryotic Mitosis<\/a> by Mariana Ruiz Villarreal [<a href=\"https:\/\/commons.wikimedia.org\/wiki\/User:LadyofHats\" rel=\"dc:creator\">LadyofHats]<\/a> on Wikimedia Commons is released into the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/Public_domain).<\/p>\n<p><strong>Figure 4.13.13<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Mitotic_Cytokinesis.svg\">Mitotic Cytokinesis<\/a> by Mariana Ruiz Villarreal [<a href=\"https:\/\/commons.wikimedia.org\/wiki\/User:LadyofHats\" rel=\"dc:creator\">LadyofHats]<\/a> on Wikimedia Commons is released into the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/Public_domain).<\/p>\n<p><strong>Figure 4.13.14<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Cytokinesis_eukaryotic_mitosis.svg\">Cytokinesis Eukaryotic Mitosis<\/a> by Mariana Ruiz Villarreal [<a href=\"https:\/\/commons.wikimedia.org\/wiki\/User:LadyofHats\" rel=\"dc:creator\">LadyofHats]<\/a> on Wikimedia Commons is released into the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/Public_domain).<\/p>\n<h2>References<\/h2>\n<p class=\"hanging-indent\">Koprowski, K., Cabey, R. [Kristen Koprowski]. (2012). Nondisjunction (Trisomy 21) - An Animated Tutorial. YouTube. https:\/\/www.youtube.com\/watch?v=EA0qxhR2oOk&amp;feature=youtu.be<\/p>\n<p class=\"hanging-indent\">NDSU Virtual Cell Animations project [ndsuvirtualcell]. (2012). Mitosis. YouTube. https:\/\/www.youtube.com\/watch?v=C6hn3sA0ip0&amp;t=21s<\/p>\n<\/div>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4877\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4877\"><div tabindex=\"-1\"><p>&nbsp;<\/p>\n<div>\n<figure id=\"attachment_3560\" aria-describedby=\"caption-attachment-3560\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-3560\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Goose_bumps-2.jpg\" alt=\"10.4.1\" width=\"400\" height=\"209\" \/><figcaption id=\"caption-attachment-3560\" class=\"wp-caption-text\"><em>Figure 10.4.1 Goose bumps!<\/em><\/figcaption><\/figure>\n<h1>Goose Bumps<\/h1>\n<\/div>\n<p>No doubt you\u2019ve experienced the tiny, hair-raising skin bumps called goose bumps, like those you see in Figure 10.4.1. They happen when you feel chilly. Do you know what causes goose bumps, or why they pop up when you are cold? The answers to these questions involve the layer of skin known as the dermis.<\/p>\n<div>\n<h1>What is the Dermis?<\/h1>\n<\/div>\n<p>The\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5967\">dermis<\/a><\/strong>\u00a0is the inner of the two major layers that make up the skin, the outer layer being the\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5991\">epidermis<\/a><\/strong>. The dermis consists mainly of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2815\">connective tissues<\/a>. It also contains most skin structures, such as <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2936\">glands<\/a>\u00a0and\u00a0blood vessels. The dermis is anchored to the tissues below it by flexible collagen bundles that permit most areas of the skin to move freely over subcutaneous (\u201cbelow the skin\u201d) tissues. Functions of the dermis include cushioning subcutaneous tissues, regulating body\u00a0temperature, sensing\u00a0the environment, and excreting wastes.<\/p>\n<div>\n<h1>Anatomy of the Dermis<\/h1>\n<\/div>\n<p>The basic anatomy of the dermis is a matrix, or sort of scaffolding, composed of connective tissues. These tissues include collagen fibres \u2014 which provide toughness \u2014 and elastin fibres, which provide elasticity. Surrounding these fibres, the matrix also includes a gel-like substance made of proteins. The tissues of the matrix give the dermis both strength and flexibility.<\/p>\n<p>The dermis is divided into two layers: the papillary layer and the reticular layer. Both layers are shown in Figure 10.4.2 below and described in the text that follows.<\/p>\n<figure id=\"attachment_3561\" aria-describedby=\"caption-attachment-3561\" style=\"width: 376px\" class=\"wp-caption aligncenter\"><img class=\" wp-image-3561\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Layers_of_the_Dermis-2.jpg\" alt=\"Layers of the Dermis\" width=\"376\" height=\"485\" \/><figcaption id=\"caption-attachment-3561\" class=\"wp-caption-text\"><em>Figure 10.4.2 This photomicrograph shows a cross-section of the papillary and reticular layers of the dermis.<\/em><\/figcaption><\/figure>\n<h2>Papillary Layer<\/h2>\n<p>The\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5843\">papillary layer<\/a><\/strong> is the upper layer of the dermis, just below the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5907\">basement membrane<\/a> that connects the dermis to the epidermis above it. The papillary layer is the thinner of the two dermal layers. It is composed mainly of loosely arranged collagen fibres. The papillary layer is named for its fingerlike projections \u2014 or papillae \u2014 that extend upward into the epidermis. The papillae contain capillaries and sensory touch receptors.<\/p>\n<figure id=\"attachment_3563\" aria-describedby=\"caption-attachment-3563\" style=\"width: 390px\" class=\"wp-caption alignleft\"><img class=\" wp-image-3563\" src=\"http:\/\/humanbiology.pressbooks.tru.ca\/wp-content\/uploads\/sites\/6\/2019\/06\/Fingerprint_detail_on_male_finger_in_T\u0159eb\u00ed\u010d_T\u0159eb\u00ed\u010d_District.jpg#fixme\" alt=\"10.3 Fingerprints\" width=\"390\" height=\"260\" \/><figcaption id=\"caption-attachment-3563\" class=\"wp-caption-text\"><em>Figure 10.4.3 This photo is an enlarged image of epidermal ridges on a finger.<\/em><\/figcaption><\/figure>\n<p>The papillae give the dermis a bumpy surface that interlocks with the epidermis above it, strengthening the connection between the two layers of skin. On the palms and soles, the papillae create epidermal ridges. Epidermal ridges on the fingers are commonly called fingerprints (see Figure 10.4.3). Fingerprints are genetically determined, so no two people (other than identical twins) have exactly the same fingerprint pattern. Therefore, fingerprints can be used as a means of identification, for example, at crime scenes. Fingerprints were much more commonly used forensically before DNA analysis was introduced for this purpose.<\/p>\n<h2>Reticular Layer<\/h2>\n<p>The\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5847\"><strong>reticular layer<\/strong> <\/a>is the lower layer of the dermis, located below the papillary layer. It is the thicker of the two dermal layers. It is composed of densely woven collagen and elastin fibres. These protein fibres give the dermis its properties of strength and elasticity. This layer of the dermis cushions subcutaneous tissues of the body from stress and strain. The reticular layer of the dermis also contains most of the structures in the dermis, such as <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2936\">glands<\/a> and hair <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_6015\">follicle<span style=\"font-size: 1em;\">s<\/span><span style=\"text-align: initial; font-size: 1em;\"><\/a><\/span><span style=\"text-align: initial; font-size: 1em;\">.<\/span><\/p>\n<div>\n<h1>Structures in the Dermis<\/h1>\n<\/div>\n<p>Both papillary and reticular layers of the dermis contain numerous <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3006\">sensory receptors<\/a>, which make the skin the body\u2019s primary sensory organ for the sense of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3129\">touch<\/a>. Both dermal layers also contain blood vessels. They provide nutrients to remove wastes from dermal cells, as well as cells in the lowest layer of the epidermis, the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3542\">stratum basale<\/a>. The circulatory components of the dermis are shown in Figure 10.4.4 below.<\/p>\n<figure id=\"attachment_3565\" aria-describedby=\"caption-attachment-3565\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img class=\"size-full wp-image-3565\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Blausen_0802_Skin_DermalCirculation-2.png\" alt=\"10.3 Dermal Circulation\" width=\"1024\" height=\"819\" \/><figcaption id=\"caption-attachment-3565\" class=\"wp-caption-text\"><em>Figure 10.4.4 Both the papillary layer and the reticular layer of the dermis contain blood vessels, as shown in this diagram.<\/em><\/figcaption><\/figure>\n<h2>Glands<\/h2>\n<p>Glands in the reticular layer of the dermis include sweat glands and sebaceous (oil) glands. Both are exocrine glands, which are glands that release their secretions through ducts to nearby body surfaces. The diagram in Figure 10.4.5 shows these glands, as well as several other structures in the dermis.<\/p>\n<figure id=\"attachment_3567\" aria-describedby=\"caption-attachment-3567\" style=\"width: 702px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-3567 \" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Anatomy_The_Skin_-_NCI_Visuals_Online-1-e1591224136617-2.jpg\" alt=\"10.4 Skin Glands\" width=\"702\" height=\"580\" \/><figcaption id=\"caption-attachment-3567\" class=\"wp-caption-text\"><em>Figure 10.4.5 The dermis contains sweat and oil (sebaceous) glands, as well as hair follicles and blood vessels.<\/em><\/figcaption><\/figure>\n<h3>Sweat Glands<\/h3>\n<p><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3566\">Sweat glands<\/a><\/strong>\u00a0produce the fluid called sweat, which contains mainly\u00a0water\u00a0and salts. The glands have ducts that carry the sweat to\u00a0hair\u00a0follicles, or to the surface of the skin. There are two different types of sweat glands: eccrine glands and apocrine glands.<\/p>\n<ul>\n<li><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3568\">Eccrine sweat gland<strong>s<\/strong><\/a><\/strong>\u00a0occur in skin all over the body. Their ducts empty through tiny openings called pores onto the skin surface. These sweat glands are involved in\u00a0temperature\u00a0regulation.<\/li>\n<li><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3569\">Apocrine sweat gland<strong>s<\/strong><\/a><\/strong>\u00a0are larger than eccrine glands, and occur only in the skin of the armpits and groin. The ducts of apocrine glands empty into hair follicles, and then the sweat travels along hairs to reach the surface. Apocrine glands are inactive until\u00a0puberty, at which point they start producing an oily sweat that is consumed by\u00a0bacteria\u00a0living on the skin. The digestion of apocrine sweat by bacteria\u00a0causes\u00a0body odor.<\/li>\n<\/ul>\n<h3>Sebaceous Glands<\/h3>\n<p><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3570\">Sebaceous gland<\/strong><strong style=\"font-size: 1em;\">s<\/strong><strong style=\"text-align: initial; font-size: 1em;\"><\/a><\/strong><span style=\"text-align: initial; font-size: 1em;\">\u00a0are exocrine glands that produce a thick, fatty substance called sebum.\u00a0<\/span><strong style=\"text-align: initial; font-size: 1em;\"><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3571\">Sebum<\/a><\/strong><span style=\"text-align: initial; font-size: 1em;\">\u00a0is secreted into hair follicles and makes its way to the skin surface along hairs. It waterproofs the hair and skin, and helps prevent them from drying out. Sebum also has antibacterial properties, so it inhibits the growth of microorganisms on the skin. Sebaceous glands are found in every part of the skin \u2014 except for the palms of the hands and soles of the feet, where hair does not grow.<\/span><\/p>\n<h2>Hair Follicles<\/h2>\n<p><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3572\">Hair follicle<\/strong><strong style=\"font-size: 1em;\">s<\/strong><strong style=\"text-align: initial; font-size: 1em;\"><\/a><\/strong><span style=\"text-align: initial; font-size: 1em;\">\u00a0are the structures where hairs originate (see the diagram\u00a0above). Hairs grow out of follicles, pass through the epidermis, and exit at the surface of the skin. Associated with each hair follicle is a sebaceous gland, which secretes sebum that coats and waterproofs the hair. Each follicle also has a bed of capillaries, a nerve ending, and a tiny muscle called an <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5839\">arrector pili<\/a>.<\/span><\/p>\n<div>\n<h1>Functions of the Dermis<\/h1>\n<\/div>\n<p>The main functions of the dermis are regulating body temperature, enabling the sense of touch, and eliminating wastes from the body.<\/p>\n<h2>Temperature Regulation<\/h2>\n<p>Several structures in the reticular layer of the dermis are involved in regulating body temperature. For example, when body temperature rises, the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2937\">hypothalamus<\/a> of the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5915\">brain<\/a> sends nerve signals to sweat glands, causing them to release sweat. An adult can sweat up to four litres an hour. As the sweat evaporates from the surface of the body, it uses energy in the form of body heat, thus cooling the body. The hypothalamus also causes dilation of blood vessels in the dermis when body temperature rises. This allows more blood to flow through the skin, bringing body heat to the surface, where it can radiate into the environment.<\/p>\n<p>When the body is too cool, sweat glands stop producing sweat, and blood vessels in the skin constrict, thus conserving body\u00a0heat. The arrector pili\u00a0muscles\u00a0also contract, moving hair follicles and lifting hair shafts. This results in more air being trapped under the hairs to insulate the surface of the skin. These contractions of arrector pili muscles are the cause of goose bumps.<\/p>\n<h2>Sensing\u00a0the Environment<\/h2>\n<p>Sensory receptors in the dermis are mainly responsible for the body\u2019s tactile\u00a0senses. The receptors detect such tactile stimuli as warm or cold temperature, shape, texture, pressure, vibration, and pain. They send\u00a0nerve impulses\u00a0to the brain, which interprets and responds to the sensory information. Sensory receptors in the dermis can be classified on the basis of the type of touch stimulus they sense.\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3124\">Mechanoreceptor<\/strong><strong style=\"font-size: 1em;\">s<\/strong><strong style=\"text-align: initial; font-size: 1em;\"><\/a><\/strong><span style=\"text-align: initial; font-size: 1em;\">\u00a0sense mechanical forces such as pressure, roughness, vibration, and stretching.\u00a0<\/span><strong style=\"text-align: initial; font-size: 1em;\"><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3125\">Thermoreceptor<\/strong><strong style=\"font-size: 1em; text-align: initial;\">s<\/strong><strong style=\"text-align: initial; font-size: 1em;\"><\/a><\/strong><span style=\"text-align: initial; font-size: 1em;\">\u00a0sense variations in temperature that are above or below body temperature.\u00a0<\/span><strong style=\"text-align: initial; font-size: 1em;\"><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3126\">Nociceptor<\/strong><strong style=\"font-size: 1em; text-align: initial;\">s<\/strong><strong style=\"text-align: initial; font-size: 1em;\"><\/a><\/strong><span style=\"text-align: initial; font-size: 1em;\"> sense painful stimuli. Figure 10.4.6 shows several specific kinds of tactile receptors in the dermis. Each kind of receptor senses one or more types of touch stimuli.<\/span><\/p>\n<ul>\n<li>Free nerve endings sense pain and temperature variations.<\/li>\n<li>Merkel\u00a0cells\u00a0sense light touch, shapes, and textures.<\/li>\n<li>Meissner\u2019s corpuscles sense light touch.<\/li>\n<li>Pacinian corpuscles sense pressure and vibration.<\/li>\n<li>Ruffini corpuscles sense stretching and sustained pressure.<\/li>\n<\/ul>\n<figure id=\"attachment_3574\" aria-describedby=\"caption-attachment-3574\" style=\"width: 836px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-3574 \" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Blausen_0809_Skin_TactileReceptors-e1591224860583-2.png\" alt=\"10.4 Tactile Receptors\" width=\"836\" height=\"669\" \/><figcaption id=\"caption-attachment-3574\" class=\"wp-caption-text\"><em>Figure 10.4.6 A variety of types of tactile receptors are located in the dermis of the skin.<\/em><\/figcaption><\/figure>\n<h2>Excreting Wastes<\/h2>\n<p>The sweat released by <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3568\">eccrine sweat gland<span style=\"font-size: 1em;\">s<\/span><span style=\"text-align: initial; font-size: 1em;\"><\/a><\/span><span style=\"text-align: initial; font-size: 1em;\">\u00a0is one way the body excretes waste products. Sweat contains excess\u00a0water, salts (electrolytes), and other waste products that the body must get rid of to maintain\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5761\">homeostasis<\/a>. The most common electrolytes in sweat are sodium and chloride. Potassium, calcium, and magnesium electrolytes may be excreted in sweat, as well. When these electrolytes reach high levels in the\u00a0blood, more are excreted in sweat. This helps to bring their blood levels back into balance. Besides electrolytes, sweat contains small amounts of waste products from <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5773\">metabolism<\/a>, including ammonia and urea. Sweat may also contain alcohol in someone who has been drinking alcoholic beverages.<\/span><\/p>\n<div>\n<h1>Feature: My\u00a0Human Body<\/h1>\n<\/div>\n<figure id=\"attachment_3575\" aria-describedby=\"caption-attachment-3575\" style=\"width: 343px\" class=\"wp-caption alignright\"><img class=\"wp-image-3575\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Akne-jugend-2.jpg\" alt=\"10.4.7\" width=\"343\" height=\"234\" \/><figcaption id=\"caption-attachment-3575\" class=\"wp-caption-text\"><em>Figure 10.4.7 Acne can be embarrassing, but most people will experience it at one point in their lives.<\/em><\/figcaption><\/figure>\n<p><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3576\">Acne<\/a><\/strong> is the most common skin disorder in the Canada. At least 20% of Canadians have acne at any given time and it affects approximately 90% of adolescents (as in Figure 10.4.7). Although acne occurs most commonly in teens and young adults, but it can occur at any age. Even newborn babies can get acne.<\/p>\n<p>The main sign of acne is the appearance of pimples (pustules) on the skin, like those in the photo above. Other signs of acne may include whiteheads, blackheads, nodules, and other lesions. Besides the face, acne can appear on the back, chest, neck, shoulders, upper arms, and buttocks. Acne can permanently scar the skin, especially if it isn\u2019t treated appropriately. Besides its physical effects on the skin, acne can also lead to low self-esteem and depression.<\/p>\n<p>Acne is caused by clogged, sebum-filled pores that provide a perfect environment for the growth of\u00a0bacteria. The bacteria cause infection, and the immune system responds with inflammation. Inflammation, in turn, causes swelling and redness, and may be associated with the formation of pus. If the inflammation goes deep into the skin, it may form an acne nodule.<\/p>\n<p>Mild acne often responds well to treatment with over-the-counter (OTC) products containing benzoyl peroxide or salicylic\u00a0acid. Treatment with these products may take a month or two to clear up the acne. Once the skin clears, treatment generally needs to continue for some time to prevent future breakouts.<\/p>\n<p>If acne fails to respond to OTC products, nodules develop, or acne is affecting self-esteem, a visit to a dermatologist is in order. A dermatologist can determine which treatment is best for a given patient. A dermatologist can also prescribe prescription medications (which are likely to be more effective than OTC products) and provide other medical treatments, such as laser light therapies or chemical peels.<\/p>\n<p>What can you do to maintain healthy skin and prevent or reduce acne? Dermatologists recommend the following tips:<\/p>\n<ul>\n<li>Wash affected or acne-prone skin (such as the face) twice a day, and after sweating.<\/li>\n<li>Use your fingertips to apply a gentle, non-abrasive cleanser. Avoid scrubbing, which can make acne worse.<\/li>\n<li>Use only alcohol-free products and avoid any products that irritate the skin, such as harsh astringents or exfoliants.<\/li>\n<li>Rinse with lukewarm\u00a0water, and avoid using very hot or cold water.<\/li>\n<li>Shampoo your hair regularly.<\/li>\n<li>Do not pick, pop, or squeeze acne. If you do, it will take longer to heal and is more likely to scar.<\/li>\n<li>Keep your hands off your face. Avoid touching your skin throughout the day.<\/li>\n<li>Stay out of the\u00a0sun\u00a0and tanning beds. Some acne medications make your skin very sensitive to UV light.<\/li>\n<\/ul>\n<div>\n<div class=\"textbox textbox--key-takeaways\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">10.4 Summary<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ul>\n<li>The <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5967\">dermis<\/a> is the inner and thicker of the two major layers that make up the skin. It consists mainly of a matrix of <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_2815\">connective tissue<\/a>s that provide strength and stretch. It also contains almost all skin structures, including <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3006\">sensory receptors<\/a>\u00a0and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5835\">blood vessel<\/a>s.<\/li>\n<li>The dermis has two layers. The upper <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5843\">papillary layer<\/a> has papillae extending upward into the epidermis and loose connective tissues. The lower <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_5847\">reticular layer<\/a> has denser connective tissues and structures, such as glands and hair follicles. Glands in the dermis include eccrine and apocrine sweat glands and sebaceous glands. Hair <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_6015\">follicles<\/a>\u00a0are structures where hairs originate.<\/li>\n<li>Functions of the dermis include cushioning subcutaneous tissues, regulating body temperature, sensing the environment, and excreting wastes. The dense connective tissues of the dermis provide cushioning. The dermis regulates body temperature mainly by sweating and by vasodilation or vasoconstriction. The many tactile sensory receptors in the dermis make it the main organ for the sense of touch. Wastes excreted in sweat include excess water, electrolytes, and certain metabolic wastes.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--exercises\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">10.4 Review Questions<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ol>\n<li>What is the dermis?<\/li>\n<li>Describe the basic anatomy of the dermis.<\/li>\n<li>Compare and contrast the papillary and reticular layers of the dermis.<\/li>\n<li>What causes epidermal ridges, and why can they be used to identify individuals?<\/li>\n<li>Name the two types of sweat glands in the dermis, and explain\u00a0how they differ.<\/li>\n<li>What is the function of sebaceous glands?<\/li>\n<li>Describe the structures associated with hair follicles.<\/li>\n<li>Explain how the dermis helps regulate body temperature.<\/li>\n<li>Identify three specific kinds of tactile receptors in the dermis, along with the type of stimuli they sense.<\/li>\n<li>How does the dermis excrete wastes? What waste products does it excrete?<\/li>\n<li>What are subcutaneous tissues?\u00a0Which layer of the dermis provides cushioning for subcutaneous tissues? Why does this layer provide most of the cushioning, instead of the other layer?<\/li>\n<li>For each of the functions listed below, describe which structure within the dermis carries it out.\n<ol type=\"a\">\n<li>Brings nutrients to and removes wastes from dermal and lower epidermal cells<\/li>\n<li>Causes hairs to move<\/li>\n<li>Detects painful stimuli on the skin<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--examples\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff;\">10.4 Explore More<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<p>https:\/\/www.youtube.com\/watch?v=FX-FwK0IIrE<\/p>\n<p style=\"text-align: center;\">How do you get rid of acne? SciShow, 2016.<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=VcHQWMAClhQ&amp;feature=emb_logo<\/p>\n<p style=\"text-align: center;\">When You Can't Scratch Away An Itch, Seeker, 2013.<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<h2>Attributions<\/h2>\n<p><strong>Figure 10.4.1<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Goose_bumps.jpg\" rel=\"cc:attributionURL\">Goose_bumps<\/a> by <a class=\"external text\" href=\"https:\/\/www.flickr.com\/photos\/61532128@N00\" rel=\"nofollow\">EverJean<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\/deed.en\" rel=\"license\">CC BY 2.0 <\/a>(https:\/\/creativecommons.org\/licenses\/by\/2.0) license.<\/p>\n<p><strong>Figure 10.4.2<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:506_Layers_of_the_Dermis.jpg\" rel=\"cc:attributionURL\">Layers_of_the_Dermis<\/a>\u00a0by <a href=\"https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/5-1-layers-of-the-skin\">OpenStax College<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/3.0\/deed.en\" rel=\"license\">CC BY 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/3.0) license.<\/p>\n<p><strong>Figure 10.4.3<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Fingerprint_detail_on_male_finger_in_T%C5%99eb%C3%AD%C4%8D,_T%C5%99eb%C3%AD%C4%8D_District.jpg\" rel=\"cc:attributionURL\">Fingerprint_detail_on_male_finger_in_T\u0159eb\u00ed\u010d,_T\u0159eb\u00ed\u010d_District<\/a> by <a title=\"User:Frettie\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:Frettie\">Frettie<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/3.0\">CC BY 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/3.0) license.<\/p>\n<p><strong style=\"text-align: initial; font-size: 1em;\">Figure 10.4.4<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Blausen_0802_Skin_DermalCirculation.png\" rel=\"cc:attributionURL\">Blausen_0802_Skin_Dermal Circulation<\/a> by <a title=\"User:BruceBlaus\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:BruceBlaus\">BruceBlaus<\/a> on Wikimedia commons is used under a <span style=\"text-align: initial; font-size: 1em;\">\u00a0<a style=\"text-align: initial; font-size: 1em;\" href=\"https:\/\/creativecommons.org\/licenses\/by\/3.0\" rel=\"license\">CC BY 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/3.0) license.\u00a0<\/span><\/p>\n<p><strong>Figure 10.4.5<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Anatomy_The_Skin_-_NCI_Visuals_Online.jpg\" rel=\"cc:attributionURL\">Anatomy_The_Skin_-_NCI_Visuals_Online<\/a>\u00a0by Don Bliss (artist) \/ \u00a0<a class=\"extiw\" title=\"en:National Cancer Institute\" href=\"https:\/\/en.wikipedia.org\/wiki\/National_Cancer_Institute\">National Cancer Institute<\/a> (<a class=\"extiw\" title=\"en:National Institutes of Health\" href=\"https:\/\/en.wikipedia.org\/wiki\/National_Institutes_of_Health\">National Institutes of Health<\/a>, with the ID\u00a0<a class=\"external text\" href=\"https:\/\/visualsonline.cancer.gov\/details.cfm?imageid=4604\" rel=\"nofollow\">4604<\/a>) is in the<span style=\"font-size: 1em;\"> <a class=\"extiw\" title=\"w:public domain\" href=\"https:\/\/en.wikipedia.org\/wiki\/public_domain\">public domain<\/a> (https:\/\/en.wikipedia.org\/wiki\/public_domain).<\/span><span style=\"text-align: initial; font-size: 1em;\">\u00a0<\/span><\/p>\n<p><strong>Figure 10.4.6<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Blausen_0809_Skin_TactileReceptors.png\" rel=\"cc:attributionURL\">Blausen_0809_Skin_TactileReceptors<\/a> by <a title=\"User:BruceBlaus\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:BruceBlaus\">BruceBlaus<\/a> on Wikimedia commons is used under a <span style=\"text-align: initial; font-size: 1em;\">\u00a0<a style=\"text-align: initial; font-size: 1em;\" href=\"https:\/\/creativecommons.org\/licenses\/by\/3.0\" rel=\"license\">CC BY 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by\/3.0) license.\u00a0<\/span><\/p>\n<p><strong>Figure 10.4.7<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Akne-jugend.jpg\" rel=\"cc:attributionURL\">Akne-jugend<\/a> by <a title=\"User:Ellywa\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:Ellywa\">Ellywa<\/a> on Wikimedia Commons is released into the <a class=\"extiw\" title=\"w:en:public domain\" href=\"https:\/\/en.wikipedia.org\/wiki\/en:public_domain\">public domain<\/a> <span style=\"font-size: 1em;\">(https:\/\/en.wikipedia.org\/wiki\/public_domain)<\/span>. (No machine-readable author provided. <a title=\"User:Ellywa\" href=\"https:\/\/commons.wikimedia.org\/wiki\/User:Ellywa\">Ellywa<\/a>\u00a0assumed, based on copyright claims).<\/p>\n<h2>References<\/h2>\n<p class=\"hanging-indent\">Betts, J. G., Young, K.A., Wise, J.A., Johnson, E., Poe, B., Kruse, D.H., Korol, O., Johnson, J.E., Womble, M., DeSaix, P. (2013, June 19). Figure 5.7 Layers of the dermis [digital image]. In <em>Anatomy and Physiology<\/em> (Section 5.1 Layers of the skin). OpenStax. https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/5-1-layers-of-the-skin<\/p>\n<p class=\"hanging-indent\">Blausen.com staff. (2014). Medical gallery of Blausen Medical 2014. <em>WikiJournal of Medicine 1<\/em> (2). DOI:10.15347\/wjm\/2014.010. ISSN 2002-4436.<\/p>\n<p class=\"hanging-indent\">SciShow. (2016, October 26). How do you get rid of acne? YouTube. https:\/\/www.youtube.com\/watch?v=FX-FwK0IIrE<\/p>\n<p class=\"hanging-indent\">Seeker. (2013, October 26). When you can't scratch away an itch. YouTube. https:\/\/www.youtube.com\/watch?v=VcHQWMAClhQ&amp;amp;feature=emb_logo<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_4999\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_4999\"><div tabindex=\"-1\"><p>As per caption.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5002\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5002\"><div tabindex=\"-1\"><p>Created by CK-12 Foundation\/Adapted by Christine Miller<\/p>\n<figure id=\"attachment_4205\" aria-describedby=\"caption-attachment-4205\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-4205\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2019\/06\/Armwrestling_Championships-2.jpg\" alt=\"12.4.1 Arm Wrestle\" width=\"400\" height=\"300\"><figcaption id=\"caption-attachment-4205\" class=\"wp-caption-text\"><em>Figure 12.4.1 Who's the toughest?<\/em><\/figcaption><\/figure>\n<p><span style=\"font-size: 1.602em;font-weight: bold\">Arm Wrestling<\/span><\/p>\n<p>It\u2019s obvious that a sport like arm wrestling (Figure 12.4.1) depends on muscle contractions. Arm wrestlers must contract muscles in their hands and arms, and <em>keep<\/em>\u00a0them contracted in order to resist the opposing force exerted by their opponent. The wrestler whose\u00a0muscles\u00a0can contract with greater force wins the match.<\/p>\n<div>\n<h1>What Is a Muscle Contraction?<\/h1>\n<\/div>\n<p>A\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4206\">muscle contraction<\/a><\/strong>\u00a0is an increase in the tension or a decrease in the length of a muscle. Muscle tension is the force exerted by the muscle on a bone or other object. A muscle contraction is\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4207\">isometric<\/a><\/strong>\u00a0if muscle tension changes, but muscle length remains the same. An example of isometric muscle contraction is holding a book in the same position. A muscle contraction is\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4208\">isotonic<\/a><\/strong>\u00a0if muscle length changes, but muscle tension remains the same. An example of isotonic muscle contraction is raising a book by bending the arm at the elbow. The termination of a muscle contraction of either type occurs when the muscle relaxes and returns to its non-contracted tension or length.<\/p>\n<p>To use our arm wrestling example, if both arm wrestlers have equal strength and they are pulling with all their might, but there is no movement, that is isometric muscle contraction.\u00a0 However, as soon as one arm wrestler starts to win and is able to start pulling the opponents arm down, that is isotonic muscle contraction.<\/p>\n<div>\n<h1>How a Skeletal Muscle Contraction Begins<\/h1>\n<\/div>\n<p>Excluding reflexes, all skeletal muscle contractions occur as a result of conscious effort originating in the brain. The brain sends electrochemical signals through the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3014\">somatic nervous system<\/a> to <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3031\">motor neurons<\/a> that innervate muscle fibres (to review how the brain and neurons function, see the chapter <em>Nervous System)<\/em>. A single motor neuron with multiple axon terminals is able to innervate multiple muscle fibres, thereby causing all of them to contract at the same time. The connection between a motor neuron axon terminal and a muscle fibre occurs at a site called a <strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4164\">neuromuscular junction<\/a>.<\/strong> This is a chemical synapse where a motor neuron transmits a signal to a muscle fibre to initiate a muscle contraction. The process by which a signal is transmitted at a neuromuscular junction is illustrated in Figure 12.4.2 below.<\/p>\n<div>\n<figure id=\"attachment_9106\" aria-describedby=\"caption-attachment-9106\" style=\"width: 891px\" class=\"wp-caption alignnone\"><img class=\"wp-image-9106 \" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/1009_Motor_End_Plate_and_Innervation-scaled-3.jpg\" alt=\"12.4 Neuromuscular Junction\" width=\"891\" height=\"1499\"><figcaption id=\"caption-attachment-9106\" class=\"wp-caption-text\">This diagram represents the sequence of events that occurs when a motor neuron stimulates a muscle fiber to contract.<\/figcaption><\/figure>\n<\/div>\n<p>The sequence of events begins when an <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3049\">action potential<\/a> is initiated in the cell body of a <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3031\">motor neuron<\/a>, and the action potential is propagated along the neuron\u2019s axon to the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4164\">neuromuscular junction<\/a>. Once the action potential reaches the end of the axon terminal, it causes the release of the neurotransmitter <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3063\">acetylcholine<\/a> (ACh) from synaptic vesicles in the axon terminal. The ACh molecules diffuse across the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3057\">synaptic cleft<\/a> and bind to <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3058\">receptors<\/a> on the muscle fibre, thereby initiating a muscle contraction.<\/p>\n<div>\n<h1>Sliding Filament Theory of Muscle Contraction<\/h1>\n<\/div>\n<p>Once the muscle fibre is stimulated by the motor neuron, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4181\">actin<\/a> and <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4182\">myosin<\/a> protein filaments within the skeletal muscle fibre slide past each other to produce a contraction. The <strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4212\">sliding filament theory<\/a><\/strong> is the most widely accepted explanation for how this occurs. According to this theory, muscle contraction is a cycle of molecular events in which thick myosin filaments repeatedly attach to and pull on thin actin filaments, so the filaments slide over one another, as illustrated in Figure 12.4.3. The actin filaments are attached to Z discs, each of which marks the end of a <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4179\">sarcomere<\/a>. The sliding of the filaments pulls the Z discs of a sarcomere closer together, thus shortening the sarcomere. As this occurs, the muscle contracts.<\/p>\n<figure id=\"attachment_4213\" aria-describedby=\"caption-attachment-4213\" style=\"width: 586px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-4213\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Sliding_Filament_Model_of_Muscle_Contraction-2.jpg\" alt=\"12.4.3 Sliding Filament Theory\" width=\"586\" height=\"461\"><figcaption id=\"caption-attachment-4213\" class=\"wp-caption-text\"><em>Figure 12.4.3 Both top and bottom diagrams show the thin and thick protein filaments in a sarcomere. The green and orange structures are thin actin filaments. The purple structures are thick myosin filaments. In the top diagram, the muscle fibre is relaxed. In the bottom diagram, the muscle fibre is contracted and shortened. In the latter diagram, you can see crossbridges that form when myosin heads attach to the thin actin filaments. The sarcomere is shorter in this diagram because the thick filaments have pulled the actin filaments inward toward the center of the sarcomere.<\/em><\/figcaption><\/figure>\n<h2>Crossbridge Cycling<\/h2>\n<p><strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4214\">Crossbridge cycling<\/a><\/strong> is a sequence of molecular events that underlies the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4212\">sliding filament theory<\/a>. There are many projections from the thick myosin filaments, each of which consists of two myosin heads (you can see the projections and heads in Figures <em>12.4.3 <\/em> and 12.4.4). Each myosin head has binding sites for ATP (or the products of ATP hydrolysis: ADP and Pi) and for actin. The thin actin filaments also have binding sites for the myosin heads. A crossbridge forms when a myosin head binds with an actin filament.<\/p>\n<p>The process of crossbridge cycling is shown in the video \"Muscle Contraction 3D\" by 3DBiology (below), and in Figure 12.4.4. A crossbridge cycle begins when the myosin head binds to an actin filament. ADP and Pi are also bound to the myosin head at this stage. Next, a power stroke moves the actin filament inward toward the center of sarcomere, thereby shortening the sarcomere. At the end of the power stroke, ADP and Pi are released from the myosin head, leaving the myosin head attached just to the thin filament until another ATP binds to the myosin head. When ATP binds to the myosin head, it causes the myosin head to detach from the actin. ATP is once again split into ADP and Pi and the energy released is used to move the myosin head into a \"cocked\" position. Once in this position, the myosin head can bind to the actin filament again, and another crossbridge cycle begins.<\/p>\n<p>&nbsp;<\/p>\n<div>\n<p>https:\/\/www.youtube.com\/watch?v=GrHsiHazpsw<\/p>\n<p style=\"text-align: center\">Muscle Contraction 3D, 3DBiology, 2017.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<figure id=\"attachment_4216\" aria-describedby=\"caption-attachment-4216\" style=\"width: 580px\" class=\"wp-caption aligncenter\"><img class=\"wp-image-4216\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Skeletal_Muscle_Contraction-2.jpg\" alt=\"12.4.4 Crossbridge Cycling\" width=\"580\" height=\"900\"><figcaption id=\"caption-attachment-4216\" class=\"wp-caption-text\"><em>Figure 12.4.4 In an ATP-dependent process, myosin heads detach from their original binding sites on actin, re-attach at a more medial location and then pull against the actin, returning to their original head position, and in doing so, shortening the sarcomere.<\/em><\/figcaption><\/figure>\n<h2>Energy\u00a0for Muscle Contraction<\/h2>\n<p>According to the sliding filament theory, <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1623\">ATP<\/a> is needed to provide the energy for a muscle contraction. Where does this ATP come from? Actually, there are multiple potential sources, as illustrated in Figure 12.4.5 below.<\/p>\n<ol>\n<li>As you can see from the first diagram, some ATP is already available in a resting muscle. As a muscle contraction starts, this ATP is used up in just a few seconds. More ATP is generated from <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4217\">creatine phosphate<\/a>, but this ATP is used\u00a0up rapidly as well. It\u2019s gone in another 15 seconds or so.<\/li>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_317\">Glucose <\/a>from the blood and glycogen stored in muscle can then be used to make more ATP. Glycogen breaks down to form glucose, and each glucose molecule produces two molecules of ATP and two molecules of pyruvate. Pyruvate (as pyruvic acid) can be used in <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1818\">aerobic respiration<\/a> if oxygen is available. Alternatively, pyruvate can be used in <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1827\">anaerobic respiration<\/a>, if oxygen is not available. The latter produces lactic acid, which may contribute to muscle fatigue. Anaerobic respiration typically occurs only during strenuous exercise when so much ATP is needed that sufficient oxygen cannot be delivered to the muscle to keep up.<\/li>\n<li>Resting or moderately active\u00a0muscles\u00a0can get most of the ATP they need for contractions by aerobic respiration. This process takes place in the\u00a0<a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1579\">mitochondria<\/a>\u00a0of muscle\u00a0cells. In the process, glucose and oxygen react to produce carbon dioxide,\u00a0water, and many molecules of ATP.<\/li>\n<\/ol>\n<figure id=\"attachment_4218\" aria-describedby=\"caption-attachment-4218\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><img class=\" wp-image-4218\" src=\"https:\/\/pressbooks.ccconline.org\/acchumanbio\/wp-content\/uploads\/sites\/152\/2023\/10\/Muscle_Metabolism-2.jpg\" alt=\"12.4 Muscle Metabolism\" width=\"550\" height=\"618\"><figcaption id=\"caption-attachment-4218\" class=\"wp-caption-text\"><em>Figure 12.4.5 Muscles require many ATP molecules to power muscle contractions. The ATP can come from the three sources illustrated in diagrams a-c.<\/em><\/figcaption><\/figure>\n<div>\n<h1>Feature: Human Biology in the News<\/h1>\n<\/div>\n<p>Basic research on muscle contraction, especially if it is interesting and hopeful, is often in the news, because muscle contractions are involved in so many different body processes and disorders, including heart failure and stroke.<\/p>\n<ul>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4219\"><strong>Heart<\/strong><strong>\u00a0<\/strong><strong>failure<\/strong><\/a> is a chronic condition in which cardiac muscle cells cannot contract forcefully enough to keep body cells adequately supplied with oxygen. According to a 2016 report by the <a href=\"https:\/\/www.heartandstroke.ca\/what-we-do\">Heart and Stroke Foundation of Canada<\/a>, 600,000 Canadians are living with heart failure and each year, 50,000 new cases are diagnosed.\u00a0 Heart failure costs the Canadian medical system more than $2.8 billion annually.\u00a0 In 2016, researchers at the University of Texas Southwestern Medical Center identified a potential new target for the development of drugs to increase the strength of cardiac muscle contractions in patients with heart failure. The UT researchers found a previously unidentified protein involved in muscle contraction. The protein, which is very small, turns off the \u201cbrake\u201d on the heart so it pumps blood more vigorously. At the molecular level, the protein affects the calcium-ion pump that controls muscle contraction. The scientists also found the same protein in slow-twitch skeletal muscle fibres. Interestingly, the protein is encoded by a stretch of mRNA that had been dismissed by scientists as non-coding RNA, commonly referred to as \u201cjunk\u201d RNA. According to one of the researchers, \u201cWe dipped into the RNA \u2018junk\u2019 pile and came up with a hidden treasure.\u201d This result is likely to lead to searches for additional treasures that might be hiding in the RNA junk pile.<\/li>\n<li>A\u00a0<strong><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3103\">stroke<\/a><\/strong> occurs when a blood clot lodges in an artery in the brain and cuts off blood flow to part of the brain. Approximately 6% of deaths in Canada are due to stroke and while men and women experiences strokes almost equally, women are more likely to die from a stroke.\u00a0 Damage from the clot associated with strokes would be reduced if the smooth muscles lining brain arteries relaxed following a stroke, because the arteries would dilate and allow greater blood flow to the brain. In a recent study undertaken at the Yale University School of Medicine, researchers determined that the muscles lining blood vessels in the brain actually contract after a stroke. This constricts the vessels, reduces blood flow to the brain, and appears to contribute to permanent brain damage. The hopeful takeaway of this finding is that it suggests a new target for stroke therapy.<\/li>\n<\/ul>\n<div>\n<div class=\"textbox textbox--key-takeaways\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff\">12.4 Summary<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ul>\n<li>A <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4206\">muscle contraction<\/a> is an increase in the tension or a decrease in the length of a muscle. A muscle contraction is <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4207\">isometric<\/a> if muscle tension changes, but muscle length remains the same. It is <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4208\">isotonic<\/a> if muscle length changes, but muscle tension remains the same.<\/li>\n<li>A skeletal muscle contraction begins with electrochemical stimulation of a muscle fibre by a <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3031\">motor neuron<\/a>. This occurs at a chemical synapse called a <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4164\">neuromuscular junction<\/a>. The <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3056\">neurotransmitter <\/a><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3063\">acetylcholine<\/a> diffuses across the <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_3057\">synaptic cleft<\/a> and binds to receptors on the muscle fibre. This initiates a muscle contraction.<\/li>\n<li>Once stimulated, the protein filaments within the skeletal muscle fibre slide past each other to produce a contraction. The <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4212\">sliding filament theory<\/a> is the most widely accepted explanation for how this occurs. According to this theory, thick <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4182\">myosin<\/a> filaments repeatedly attach to and pull on thin <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4181\">actin<\/a> filaments, thus shortening sarcomeres.<\/li>\n<li><a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_4214\">Crossbridge cycling<\/a> is a cycle of molecular events that underlies the sliding filament theory. Using energy in ATP, myosin heads repeatedly bind with and pull on actin filaments. This moves the actin filaments toward the center of a sarcomere, shortening the sarcomere and causing a muscle contraction.<\/li>\n<li>The <a class=\"glossary-term\" aria-haspopup=\"dialog\" aria-describedby=\"definition\" href=\"#term_5311_1623\">ATP<\/a> needed for a muscle contraction comes first from ATP already available in the cell, and more is generated from creatine phosphate. These sources are quickly used up. Glucose and glycogen can be broken down to form ATP and pyruvate. Pyruvate can then be used to produce ATP in aerobic respiration if oxygen is available, or it can be used in\u00a0anaerobic respiration\u00a0if oxygen is not available.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--exercises\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff\">12.4 Review Questions<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<ol>\n<li>What is a skeletal muscle contraction?<\/li>\n<li>\n<div id=\"h5p-166\">\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-166\" class=\"h5p-iframe\" data-content-id=\"166\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"9.6 Quiz\"><\/iframe><\/div>\n<\/div>\n<\/li>\n<li>Explain sliding filament theory and describe crossbridge cycling.<\/li>\n<li>If the acetylcholine receptors on muscle fibres were blocked by a drug, what do you think this would do to muscle contraction? Explain your answer.<\/li>\n<li>Explain how crossbridge cycling and sliding filament theory are related to each other.<\/li>\n<li>When does\u00a0anaerobic respiration typically occur in human muscle\u00a0cells?<\/li>\n<li>If there were no ATP available in a muscle, how would this affect crossbridge cycling? What would this do to muscle contraction?<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"textbox textbox--examples\">\n<header class=\"textbox__header\">\n<h1 class=\"textbox__title\"><span style=\"color: #ffffff\">12.4 Explore More<\/span><\/h1>\n<\/header>\n<div class=\"textbox__content\">\n<p>https:\/\/www.youtube.com\/watch?v=NfEJUPnqxk0<\/p>\n<p style=\"text-align: center\">The Mechanism of Muscle Contraction: Sarcomeres, Action Potential, and the Neuromuscular Junction, Professor Dave Explains, 2019.<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=8Y_FdjI2v4I<\/p>\n<p style=\"text-align: center\">Aerobic vs Anaerobic Difference, Dorian Wilson, 2017.<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<h2>Attributions<\/h2>\n<p><strong>Figure 12.4.1<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Armwrestling_Championships.jpg\" rel=\"cc:attributionURL\">Armwrestling_Championships<\/a> by <a class=\"new\" title=\"User:Jnadler1 (page does not exist)\" href=\"https:\/\/commons.wikimedia.org\/w\/index.php?title=User:Jnadler1&amp;action=edit&amp;redlink=1\">Jnadler1<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\" rel=\"license\">CC BY-SA 3.0<\/a> (https:\/\/creativecommons.org\/licenses\/by-sa\/3.0) license.<\/p>\n<p><strong>Figure 12.4.2<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:1009_Motor_End_Plate_and_Innervation.jpg\" rel=\"cc:attributionURL\">Motor_End_Plate_and_Innervation<\/a>\u00a0by <a href=\"https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/10-2-skeletal-muscle\">OpenStax<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/deed.en\" rel=\"license\">CC BY 4.0<\/a> (https:\/\/creativecommons.org\/licenses\/by 4.0) license.<\/p>\n<p><strong>Figure 12.4.3<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:1006_Sliding_Filament_Model_of_Muscle_Contraction.jpg\" rel=\"cc:attributionURL\">Sliding_Filament_Model_of_Muscle_Contraction<\/a>\u00a0by <a href=\"https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/10-3-muscle-fiber-contraction-and-relaxation\">OpenStax<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/deed.en\" rel=\"license\">CC BY 4.0<\/a> (https:\/\/creativecommons.org\/licenses\/by 4.0) license.<\/p>\n<p><strong>Figure 12.4.4<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:1008_Skeletal_Muscle_Contraction.jpg\" rel=\"cc:attributionURL\">Skeletal_Muscle_Contraction<\/a>\u00a0by <a href=\"https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/10-3-muscle-fiber-contraction-and-relaxation\">OpenStax<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/deed.en\" rel=\"license\">CC BY 4.0<\/a> (https:\/\/creativecommons.org\/licenses\/by 4.0) license.<\/p>\n<p><strong>Figure 12.4.5<\/strong><\/p>\n<p><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:1016_Muscle_Metabolism.jpg\" rel=\"cc:attributionURL\">Muscle_Metabolism<\/a> by <a href=\"https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/10-3-muscle-fiber-contraction-and-relaxation\">OpenStax<\/a> on Wikimedia Commons is used under a <a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/deed.en\" rel=\"license\">CC BY 4.0<\/a> (https:\/\/creativecommons.org\/licenses\/by 4.0) license.<\/p>\n<h2>References<\/h2>\n<p class=\"hanging-indent\">3DBiology. (2017). Muscle contraction 3D. YouTube. https:\/\/www.youtube.com\/watch?v=GrHsiHazpsw<\/p>\n<p class=\"hanging-indent\"><span class=\"os-title-label\">Betts, J. G., Young, K.A., Wise, J.A., Johnson, E., Poe, B., Kruse, D.H., Korol, O., Johnson, J.E., Womble, M., DeSaix, P. (2016, May 27). Figure\u00a0<\/span><span class=\"os-number\">10.6<\/span><span class=\"os-divider\">\u00a0<\/span><span id=\"71910\" class=\"os-title\" data-type=\"title\">Motor end-plate and innervation [digital image].\u00a0 In <em>Anatomy and Physiology<\/em> (Section 10.2). OpenStax. https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/10-2-skeletal-muscle<\/span><\/p>\n<p class=\"hanging-indent\"><span class=\"os-title-label\">Betts, J. G., Young, K.A., Wise, J.A., Johnson, E., Poe, B., Kruse, D.H., Korol, O., Johnson, J.E., Womble, M., DeSaix, P. (2016, May 27). <\/span>Figure 10.10 The sliding filament model of muscle contraction <span id=\"71910\" class=\"os-title\" data-type=\"title\">[digital image].\u00a0 In <em>Anatomy and Physiology<\/em> (Section 10.3). OpenStax. https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/10-3-muscle-fiber-contraction-and-relaxation<\/span><\/p>\n<p class=\"hanging-indent\"><span class=\"os-title-label\">Betts, J. G., Young, K.A., Wise, J.A., Johnson, E., Poe, B., Kruse, D.H., Korol, O., Johnson, J.E., Womble, M., DeSaix, P. (2016, May 27). <\/span>Figure 10.11 Skeletal muscle contraction <span id=\"71910\" class=\"os-title\" data-type=\"title\">[digital image].\u00a0 In <em>Anatomy and Physiology<\/em> (Section 10.3). OpenStax. https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/10-3-muscle-fiber-contraction-and-relaxation<\/span><\/p>\n<p class=\"hanging-indent\"><span class=\"os-title-label\">Betts, J. G., Young, K.A., Wise, J.A., Johnson, E., Poe, B., Kruse, D.H., Korol, O., Johnson, J.E., Womble, M., DeSaix, P. (2016, May 27). <\/span>Figure 10.12 Muscle metabolism <span id=\"71910\" class=\"os-title\" data-type=\"title\">[digital image].\u00a0 In <em>Anatomy and Physiology<\/em> (Section 10.3). OpenStax. https:\/\/openstax.org\/books\/anatomy-and-physiology\/pages\/10-3-muscle-fiber-contraction-and-relaxation<\/span><\/p>\n<p class=\"hanging-indent\">Dorian Wilson. (2017, March 8). Aerobic vs anaerobic difference. YouTube.\u00a0 https:\/\/www.youtube.com\/watch?v=8Y_FdjI2v4I&amp;feature=youtu.be<\/p>\n<p class=\"hanging-indent\">Heart and Stroke Foundation. (2016). 2016 Report on the health of Canadians: The burden of heart failure. https:\/\/www.heartandstroke.ca\/-\/media\/pdf-files\/canada\/2017-heart-month\/heartandstroke-reportonhealth-2016.ashx?la=en<\/p>\n<p class=\"hanging-indent\">Hill, R. A., Tong, L., Yuan, P., Murikinati, S., Gupta, S., &amp; Grutzendler, J. (2015). Regional blood flow in the normal and ischemic brain is controlled by arteriolar smooth muscle cell contractility and not by capillary pericytes. <em>Neuron<\/em>, <em>87<\/em>(1), 95\u2013110. https:\/\/doi.org\/10.1016\/j.neuron.2015.06.001<\/p>\n<p class=\"hanging-indent\">UTSouthwestern Newsroom. (2016, January 14). Researchers find a small protein that plays a big role in heart muscle contraction [online article]. https:\/\/www.utsouthwestern.edu\/newsroom\/articles\/year-2016\/dworf-protein-olson.html<\/p>\n<p class=\"hanging-indent\">What we do. (n.d.). Heart and Stroke Foundation of Canada. https:\/\/www.heartandstroke.ca\/what-we-do<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5006\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5006\"><div tabindex=\"-1\"><p>Image shows a photo of a woman doing a yoga pose which involves a backbend.<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5012\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5012\"><div tabindex=\"-1\"><p>Image shows a photo of a young man sitting and staring down at his cell phone<\/p>\n<\/div><button><span aria-hidden=\"true\">&times;<\/span><span class=\"screen-reader-text\">Close definition<\/span><\/button><\/div><\/template><template id=\"term_5311_5013\"><div class=\"glossary__definition\" role=\"dialog\" data-id=\"term_5311_5013\"><div tabindex=\"-1\"><p>Image shows a photo of the bruise associated with a pulled hamstring.  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